364389 lemon pepper tuna quinoa stir Recipes

quinoa, water, tuna, drained, low-fat margarine, lemon juice, lemon pepper, eggs, baby spinach, mushroom, sliced, salt , to taste, pepper , to taste

tuna in water, drained, reduced-calorie mayonnaise, lemon zest, fresh lemon juice, black pepper, carrot, grated, fresh parsley, chopped, shallot, minced, reduced-calorie whole wheat bread, toasted, arugula, about 6 leaves

lemon pepper linguine, olive oil, chopped garlic, lemon pepper, shrimp - peeled and deveined, grated parmesan cheese

lemon-pepper seasoning, blend to taste, extra virgin olive oil, fresh garlic cloves, crushed, salmon fillets, deboned, skinless, lemon, cut into wedges, fresh parsley, to garnish (optional)

lemon juice, butter, melted, worcestershire sauce, catfish fillets (about 5 oz each), salt, lemon-pepper seasoning

stir fry chicken meat, stir fry beef meat, lemon pepper, cooking oil, green bell pepper, sliced, red onion, sliced, flour tortilla, shredded cheddar cheese (optional), diced fresh tomato (optional), shredded lettuce (optional), sour cream or guacamole (optional)

lemons, juiced, sea salt, garlic, minced, catfish, lemon pepper seasoning (such as mccormick), garlic and herb seasoning blend (such as mrs. dash), creole seasoning (such as tony chachere s) (optional), lemon, thinly sliced, shredded carrot, chopped fresh parsley, lemon, quartered

chicken breasts (i make the sauce below for three of us but it would stretch to 4 we like things more saucy), lemon pepper seasoning, olive oil, fresh ginger, grated, red chilies, finely chopped (add as few or as many seeds as you like.), grated lemon rind, water, dry white wine, lemon juice, instant chicken bouillon granules, honey, brown sugar (depending on personal taste), soy sauce, cornflour

lemon juice, butter, melted, worcestershire sauce, catfish fillets (about 5 oz each), salt, lemon-pepper seasoning

lemon pepper, dried oregano, garlic cloves, minced, salt, fresh ground black pepper

lemon pepper, ground thyme, paprika, garlic granules, sugar, salt, msg, ground coriander, ground cumin, cayenne pepper

lemon-pepper seasoning, ground thyme, paprika, granular garlic, sugar, salt, monosodium glutamate , optional, ground coriander, ground cumin, cayenne pepper

grated lemon rind, ground pepper, dry white wine, fresh lemon juice, olive oil, tuna or halibut steaks, cut into 1-inch pieces, yellow squash , cut into 1-inch pieces, sweet red pepper , cut into 1-inch pieces, purple onion , cut into eighths, fresh mushrooms, vegetable cooking spray, lemon wedges (optional)

dry fettuccine (or any pasta available), tuna in brine, lemon, onion, sliced, garlic clove, crushed, silver beet, rocket, parsley, chopped, fresh ground black pepper, salt, olive oil

shredded napa cabbage, fresh bean sprouts, cucumber peeled seeded and thinly sliced, soy sauce, rice vinegar, minced ginger, minced garlic, fresh chili pepper of your choice minced, granulated sugar, roughly chopped fresh basil, salt and pepper to taste, tuna, fresh tuna steaks, coarsely ground peppercorns, kosher salt

lamb fries (testicles), vegetable oil, armenian chile peppers, seeded and sliced, onion, chopped, fresh spinach, trimmed and coarsely chopped, butter, lemon juice, lemon pepper, salt

tilapia fillets, lemon pepper seasoning, olive oil, butter, dry white wine, shallot, diced, chopped fresh dill, chicken bouillon, cornstarch, water, lemon , juice of, lemon , zest of

canola oil, for frying, chicken drumettes, salt and freshly ground black pepper, seasoning salt, chopped fresh parsley leaves, yellow mustard, all-purpose flour, lemons, juiced, lemon-pepper seasoning, mayonnaise, lemon , zested and juiced, salt and freshly ground black pepper