Lemon Pepper Chicken Wings (Darrell DAS Smith) Recipe

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Lemon Pepper Chicken Wings (Darrell  DAS  Smith)
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Ingredients:

Directions:

  1. Fill a large, heavy-bottomed pot halfway with oil and preheat the oil to 350 degrees F.
  2. Wings: Season the chicken with salt, pepper and seasoning salt, to taste. Sprinkle with fresh parsley and coat the chicken completely with yellow mustard. Toss the chicken in the flour until completely covered. Add the drumettes to the oil, in 2 batches, and fry until cooked through and they start to float, about 10 minutes.
  3. Add the lemon juice to a large bowl. Carefully remove the chicken pieces from the oil and toss in the lemon juice, then sprinkle with lemon pepper seasoning. Transfer the drumettes to a serving dish and serve with the dipping sauce.
  4. Dipping sauce: Mix the mayonnaise, lemon juice and lemon zest in a small bowl. Season with salt and pepper, to taste. Refrigerate until ready to use.
  5. Food Network Kitchens have not tested this recipe and therefore, we cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 324.11 Kcal (1357 kJ)
Calories from fat 67.51 Kcal
% Daily Value*
Total Fat 7.5g 12%
Cholesterol 1.98mg 1%
Sodium 974.59mg 41%
Potassium 229.4mg 5%
Total Carbs 54.38g 18%
Sugars 1.81g 7%
Dietary Fiber 5.27g 21%
Protein 9.95g 20%
Vitamin C 18.7mg 31%
Iron 2.7mg 15%
Calcium 67.2mg 7%
Amount Per 100 g
Calories 179.57 Kcal (752 kJ)
Calories from fat 37.4 Kcal
% Daily Value*
Total Fat 4.16g 12%
Cholesterol 1.1mg 1%
Sodium 539.97mg 41%
Potassium 127.1mg 5%
Total Carbs 30.13g 18%
Sugars 1g 7%
Dietary Fiber 2.92g 21%
Protein 5.51g 20%
Vitamin C 10.4mg 31%
Iron 1.5mg 15%
Calcium 37.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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