Lemon Pepper Rub Recipe

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Lemon Pepper Rub
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Ingredients:

Directions:

  1. Combine ingredients and apply evenly to all sides. Cook to desired doneness.
  2. Apply just before cooking or up to 2 hours in advance. Just refrigerate until cooking time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2.42 Kcal (10 kJ)
Calories from fat 0.2 Kcal
% Daily Value*
Total Fat 0.02g 0%
Cholesterol 0.49mg 0%
Sodium 12.07mg 1%
Potassium 4.58mg 0%
Total Carbs 0.34g 0%
Sugars 0.01g 0%
Dietary Fiber 0.07g 0%
Protein 0.27g 1%
Vitamin C 0.2mg 0%
Iron 0.1mg 0%
Calcium 3.4mg 0%
Amount Per 100 g
Calories 127.46 Kcal (534 kJ)
Calories from fat 10.77 Kcal
% Daily Value*
Total Fat 1.2g 0%
Cholesterol 25.92mg 0%
Sodium 634.72mg 1%
Potassium 240.92mg 0%
Total Carbs 18.09g 0%
Sugars 0.66g 0%
Dietary Fiber 3.61g 0%
Protein 14.3g 1%
Vitamin C 12.4mg 0%
Iron 3.2mg 0%
Calcium 176.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • good source of fiber

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