Amount Per 1 Serving | |||
Calories | 142.63 Kcal (597 kJ) | ||
Calories from fat | 42.01 Kcal | ||
% Daily Value* | |||
Total Fat | 4.67g | 7% | |
---|---|---|---|
Cholesterol | 53.04mg | 18% | |
Sodium | 328.86mg | 14% | |
Potassium | 72.71mg | 2% | |
Total Carbs | 8.54g | 3% | |
Sugars | 4.91g | 20% | |
Dietary Fiber | 0.92g | 4% | |
Protein | 16.21g | 32% | |
Vitamin C | 31.5mg | 53% | |
Vitamin A | 0.7mg | 25% | |
Iron | 13.9mg | 77% | |
Calcium | 13.2mg | 1% |
Amount Per 100 g | |||
Calories | 80.19 Kcal (336 kJ) | ||
Calories from fat | 23.62 Kcal | ||
% Daily Value* | |||
Total Fat | 2.62g | 7% | |
---|---|---|---|
Cholesterol | 29.82mg | 18% | |
Sodium | 184.88mg | 14% | |
Potassium | 40.88mg | 2% | |
Total Carbs | 4.8g | 3% | |
Sugars | 2.76g | 20% | |
Dietary Fiber | 0.52g | 4% | |
Protein | 9.11g | 32% | |
Vitamin C | 17.7mg | 53% | |
Vitamin A | 0.4mg | 25% | |
Iron | 7.8mg | 77% | |
Calcium | 7.4mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.