34 lemon mustard tilapia Recipes

  • Seared Lemon Pepper Tilapia with Creamy Pumpkin Seed Vinaigrette Salad topped with Pomegranate Seeds
    creamy pumpkin seed dressing and
    21 More
    creamy pumpkin seed dressing, champagne vinegar (or other high-quality white wine vinegar), dijon mustard, shallot, finely chopped, chopped fresh thyme leaves, egg yolks , from pasteurized eggs, pumpkin seed oil or extra-virgin olive oil, extra-virgin olive oil, ice water , if needed, sea salt , preferably gray salt, freshly ground black pepper, pumpkin seeds , toasted lightly in oven, tilapia, all-purpose flour, eggs, beaten, progresso lemon pepper panko crispy bread crumbs, tilapia fillets, extra-virgin olive oil, lemon, cut into wedges, salad, heads of butter lettuce, washed and dried well , torn, pomegranate seeds
    35 min, 22 ingredients
  • Weight Watchers Lemon Tilapia
    margarine, all-purpose flour, water, white wine and
    5 More
    margarine, all-purpose flour, water, white wine, dijon-style mustard, lemon juice, tilapia fillets, lemon juice, salt
    15 min, 9 ingredients
  • Mustard Crusted Tilapia
    fresh tilapia fillets, spicy brown mustard and
    6 More
    fresh tilapia fillets, spicy brown mustard, worcestershire sauce, lemon juice, garlic powder, dried oregano, grated parmesan cheese, fine italian bread crumbs
    20 min, 8 ingredients
  • Mustard Crusted Tilapia
    spicy brown mustard, worcestershire sauce, lemon juice and
    5 More
    spicy brown mustard, worcestershire sauce, lemon juice, garlic powder, oregano, parmesan cheese, rice flour, tilapia fillet
    30 min, 8 ingredients
  • Another Tilapia Parmesan
    tilapia fillets, butter, softened, mayonnaise and
    5 More
    tilapia fillets, butter, softened, mayonnaise, dijon mustard, freshly grated parmesan cheese, old bay seasoning, juice from 1/2 lemon, fresh dill
    8 ingredients
  • Mustard Glazed Fish
    honey, dijon mustard, prepared mustard and
    4 More
    honey, dijon mustard, prepared mustard, white fish steaks, without skin , at least 1 inch thick (tilapia, cod, haddock), lemons, cut in half, butter, salt and pepper
    20 min, 7 ingredients
  • Broiled Tilapia with Mustard-Chive Sauce (Giada De Laurentiis)
    vegetable oil cooking spray, tilapia fillets and
    8 More
    vegetable oil cooking spray, tilapia fillets, extra-virgin olive oil, for drizzling, kosher salt and freshly ground black pepper, plain, full-fat greek yogurt, agave nectar or honey, dijon mustard, lemon juice (from 1 large lemon), chopped fresh chives, kosher salt and freshly ground black pepper
    12 min, 10 ingredients
  • Pan-Fried Tilapia with Tangy Tartar Sauce
    reduced-fat mayonnaise (such as hellmann's) and
    18 More
    reduced-fat mayonnaise (such as hellmann s), plain fat-free yogurt, sliced fresh chives, chopped fresh parsley, grated lemon rind, fresh lemon juice, chopped cornichons (about 4 pickles), capers, coarsely chopped, dijon mustard, freshly ground black pepper, sugar, all-purpose flour, freshly ground black pepper, salt, tilapia fillets, olive oil, divided, fresh chives (optional), lemon slices (optional)
    29 min, 19 ingredients
  • Broiled Tilapia with Frisee-Apple Salad and Mustard-Parsley Sauce
    cold water, salt, divided, sugar, tilapia fillets and
    12 More
    cold water, salt, divided, sugar, tilapia fillets, olive oil, divided, fresh ground black pepper, arugula, trimmed frisee, mint leaves, gala apples, cored and thinly sliced, chopped fresh flat-leaf parsley, sour cream, whole-grain dijon mustard, fresh lemon juice, water
    16 ingredients
  • Sarah's Tilapia
    dijonnaise mustard (or 2 tbsp each of mayo and dijon must... and
    7 More
    dijonnaise mustard (or 2 tbsp each of mayo and dijon mustard), panko breadcrumbs (japanese bread crumbs found in ethnic section of most grocery stores), salt, black pepper, minced fresh parsley (or parsley flakes if lazy like me most nights! works fine), tilapia fillets, lemon wedges, vegetable oil
    20 min, 8 ingredients
  • Tilapia Cakes With Mustard Dill Sauce Tilapia Cakes With Mustard Dill Sauce
    tilapia fillet (coarsely chopped ), scallions (chopped ) and
    9 More
    tilapia fillet (coarsely chopped ), scallions (chopped ), egg, dijon mustard, garlic cloves (minced ), lemon pepper, fresh dill (minced ) or 1 tsp dried dill weed, kosher salt, toasted breadcrumb (store bought is fine ), extra virgin olive oil (for frying ), lemon (cut into wedges for garnish )
    26 min, 11 ingredients
  • Crab Stuffed Tilapia Po'boy Crab Stuffed Tilapia Po'boy
    tilapia fillets, salt, fresh ground pepper and
    24 More
    tilapia fillets, salt, fresh ground pepper, french bread , cut into 4 equal 8-inch long portions, tomato, sliced thin, red onion, sliced thin, lettuce, shredded, crabmeat, lemon , juice of, green onions, chopped, bell pepper, chopped, celery, chopped, mayonnaise, creole mustard, cayenne pepper, salt, pepper, panko breadcrumbs, creole mustard, ketchup, mayonnaise, oil, parsley, chopped, green onion, chopped fine, cayenne pepper, pepper, salt
    25 min, 27 ingredients
  • Tangy veggie topped tilapia Tangy veggie topped tilapia
    tilapia fillets, dijon mustard, garlic powder and
    9 More
    tilapia fillets, dijon mustard, garlic powder, garlic, finely chopped, lemon juice, low-sodium chicken broth, green pepper, finely chopped, onion, finely chopped, tomato, finely chopped, olive oil, seafood seasoning, shredded parmesan cheese
    40 min, 12 ingredients
  • Spinach and Leek Topped Tilapia Spinach and Leek Topped Tilapia
    tilapia (frozen,crispy breaded fillets, with lemon pepper... and
    9 More
    tilapia (frozen,crispy breaded fillets, with lemon pepper seasoning), olive oil, leek, white part only , thinly sliced lenghtwise, salt, pepper, garlic clove, minced, nuggets frozen spinach, thawed , prepared according to package instructions and well drained, orange , juice and zest, separated, mayonnaise, whole grain dijon prepared mustard
    20 min, 10 ingredients
  • Spicy Grilled Tilapia with aioli Spicy Grilled Tilapia with aioli
    tilapia fillets, garlic powder, onion powder, cumin and
    6 More
    tilapia fillets, garlic powder, onion powder, cumin, chili powder, mayonnaise, garlic, pressed, lemon juice, dijon mustard, dried tarragon
    30 min, 10 ingredients
  • Asparagus Pistachio Stuffed Tilapia With a White Wine Sauce Asparagus Pistachio Stuffed Tilapia With a White Wine Sauce
    tilapia fillets, asparagus (ends trimmed and cut in half ) and
    18 More
    tilapia fillets, asparagus (ends trimmed and cut in half ), butter (to saute), salt, pepper, shelled pistachios , you can usually fine them pre chopped in the nut section of your grocery store (chopped fine), bread (whole wheat is what i use, but white will work just fine), milk, shallot, minced fine, honey mustard, dried oregano, dried thyme, minced garlic, scallions, fine chopped (white and green parts ), white wine, lemon juice, fresh parsley, fine chopped, butter, salt, pepper
    40 min, 20 ingredients
  • Lemon Dill Broiled Fish Lemon Dill Broiled Fish
    olive oil, garlic cloves, sliced, salt and
    5 More
    olive oil, garlic cloves, sliced, salt, ground black pepper, tilapia fillets (about 1 lb.), lemon juice, dijon mustard, dried dill weed
    13 min, 8 ingredients
  • Roasted Shiitakes & Tilapia Roasted Shiitakes & Tilapia
    shiitake mushrooms, stems removed, halved if large and
    10 More
    shiitake mushrooms, stems removed, halved if large, olive oil, fresh rosemary, garlic cloves, sliced thin, salt, pepper, tilapia fillets, lemon pepper, lemon juice, dijon mustard, parsley, finely chopped
    35 min, 11 ingredients




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