121628 lemon herb tofu vegan friendly Recipes

dry garbanzo beans, onion, quartered, potato, peeled and quartered, garlic, minced, cilantro leaves, chopped, ground coriander, ground cumin, salt, ground black pepper, cayenne pepper, fresh lemon juice, olive oil, all-purpose flour, baking soda, canola oil

soft tofu or 3/4 cup vegan sour cream, soymilk, fresh lemon juice, olive oil, salt, see note, turmeric, paprika, cayenne

firm tofu, well-drained, fresh basil, chopped, fresh italian parsley, chopped, pine nuts, garlic cloves, peeled, lemon juice, salt, red pepper flakes, sugar, olive oil, zucchini , cut into 1/2 inch slices (about 3 cups), marinara sauce (the best you can find), no-boil lasagna noodles, extra virgin olive oil (for drizzling on each serving)

silken tofu, water, artificial sweetener (molasses or maple syrup), cinnamon, banana, bread, fresh berries (optional), maple syrup

garden herb tofu, crumbled, vegetable oil, garlic, minced, chopped onion, chili powder, paprika, cayenne pepper, ground cumin, salt, lime, juiced, tomato sauce, chopped fresh cilantro, taco shells, heated, shredded lettuce, tomatoes, chopped, avocado - peeled, pitted and diced, shredded cheddar cheese, salsa

firm tofu, garlic cloves, finely chopped, fresh ginger, grated, chopped shallots, ground coriander, cumin powder, red chili paste, soy sauce, water, lemon juice, freshly grated lemon , rind of, brown sugar, vegetable oil, salt, coconut milk, steamed jasmine rice, steamed vegetables

golden beets or 1 1/2 lbs red beets, trimmed and cut into 1-inch pieces, extra-virgin olive oil or 4 tsp canola oil, chopped fresh herbs or 2 tsp dried herbs, such as marjoram, oregano, rosemary, freshly grated lemon zest, salt, fresh ground pepper, lemon juice (optional)

boneless skinless chicken breast halves, cut into thin strips, bacon , slices, lemon pepper (i used lemon & herbs seasoning and fresh pepper), seasoning salt, lemon juice (i used fresh ), honey

wooden skewers, shrimp (about 1 lb), peeled and deveined, olive oil, divided, chopped fresh oregano, divided, grated fresh lemon rind, fresh lemon juice, divided, garlic clove, minced, freshly ground black pepper, divided, crumbled reduced-fat feta cheese

sole fillets, flour, dried herbs, divided (or 2 tbsp fresh ), salt, divided, pepper, butter, butter , cut into pieces, fresh lemon juice

salt-free garlic and herb seasoning, dried parsley, salt, boneless skinless chicken breasts (not too small), olive oil, garlic, minced, lemon juice

whole wheat flour, sugar (ie organic , evaporated cane juice, turbinado), baking powder, sea salt, almond milk, apple cider vinegar, ground flax seeds, water, canola oil (or other light oil....1/3 cup less 1 tbsp), sesame oil (or bump up to 2 tbsp, but take 1 more tbsp of canola away), vanilla extract, lemon , zest and juice, sesame seeds, sugar

assorted small potatoes, halved, assorted chopped fresh herbs, olive oil, fresh lemon juice, garlic clove, minced

tofu, ripe avocado, lemon , juice of, mayonnaise (vegan if desired), cayenne pepper, chopped red onion, chopped black olives, cooked brown rice, shredded lettuce, grated carrot, grated cheese (optional), flour tortillas

baked tofu , marinaded, baked, and crumbled, apple, diced small, almonds, sliced, lemon juice, tofu mayonnaise, fresh chives, chopped, fresh parsley, chopped

extra firm tofu, sliced into 8 pieces, olive oil, braggs liquid aminos (or soy sauce), garlic cloves, lemon pepper (with salt, more or less depending upon how much pepper you can handle)

tarragon or white wine vinegar, lemon zest, lemon juice, fresh grated ginger, combined chopped fresh herbs (such as cilantro, dill, or chives), canola , safflower, or grapeseed oil, olive oil, sugar, sea salt , to taste, freshly ground pepper , to taste

ground mustard, lemon-herb seasoning, salt, pepper, bone-in pok loin roast, olive oil, olive oil, dijon mustard, soft bread crumbs, parmesan cheese grated, fresh basil minced, dried basil, fresh thyme minced, fresh rosemary minced, garlic cloves minced, white wine or chicken broth