458 lemon dill fat Recipes

plain 2% low-fat greek-style yogurt, shredded seeded peeled cucumber, chopped fresh mint, chopped fresh dill, extra-virgin olive oil, fresh lemon juice, salt, garlic cloves, minced

pink salmon, chickpeas (drained & rinsed ), onion (chopped ), lemon juice, low-fat milk or 1/4 cup water, dried dill, leaf tips

mayonnaise (can use low-calorie or low-fat mayo), dijon mustard (i ve also used provencal mustard), cornichons, finely chopped (or dill pickles), capers, finely chopped, chives, finely chopped (dried minced onion or chopped green onions are good substitutes), fresh tarragon, finely chopped (i usually use a couple of shakes of dried), lemon juice (not bottled ), sugar (or splenda ) (optional)

eggs, low-fat milk, dill weed, salt (optional), lemon juice, diced cooked lean ham, sliced mushrooms, drained, minced green onions with top, butter or 1 tbsp cooking oil or 1 tbsp cooking spray

cucumber, peeled, reduced-fat sour cream, chopped onion, dill weed, lemon juice, olive oil, turkey breast tenderloin , cut into 1/4-inch slices, salt-free greek seasoning, tomato slices, pita breads (6 inches), warmed, shredded lettuce, crumbled feta cheese

cream cheese , fat free, softened, salmon, canned, mayonnaise, lemon juice, grated onion, prepared horseradish, dill weed, salt, garlic powder, liquid smoke

seedless european cucumber (or 1 standard cucumber, seeded), garlic clove, minced, salt, crumbled feta cheese, plain fat-free yogurt, minced fresh dill (or 1 tsp. dried ), fresh lemon juice, extra virgin olive oil

cubed cooked turkey breast, celery ribs, finely chopped, sweet red pepper, chopped, green onions, thinly sliced, raisins, frozen peas, thawed, minced fresh parsley, hard-cooked eggs, chopped, plain yogurt, reduced-fat mayonnaise, white vinegar, sugar, minced fresh dill, lemon juice, dijon mustard, salt, pepper

seedless cucumber, grated, salt, plain low-fat greek yogurt, chopped dill, grated lemon zest, garlic clove, minced

cucumbers, very thinly sliced, red onion, very thinly sliced, vinegar or 2 tbsp lemon juice, low-fat sour cream or 2 tbsp yogurt, salt and pepper, to taste (i like a lot of pepper), sugar, chopped fresh dill

ranch dressing (dry powder ), vegetable oil, lemon pepper, garlic powder, dill weed, bavarian pretzels or 2 lbs sourdough hard pretzels (the big fat ones)

boneless skinless salmon fillets, fresh ground black pepper, lemon zest (finely grated ), fresh dill (shredded ), whole wheat rolls (wholemeal grain bread rolls split or 4 slices gluten free bread), iceberg lettuce leaves, tomato (sliced ), lebanese cucumber (peeled into long ribbons use a vegetable peeler), carrot (coarsely grated ), greek yogurt (low-fat natural )

souvlaki ingredients, portobello mushroom caps , gills scraped off with a spoon, cut into bite sized pieces, zucchini , halved lengthwise and then sliced, garlic, sliced, olive oil, lemon, oregano , to taste, whole-wheat pitas, warmed, greek salad ingredients, dressing ingredients, olive oil, red wine vinegar, lemon juice, dried oregano, garlic, minced, honey, salt and freshly ground black pepper, salad ingredients, head romaine lettuce , torn, tomato, seeded & quartered, pepperocini peppers, english cucumber; sliced, crumbled low fat feta cheese, fresh dill; chopped, green bell pepper, sliced into rings, calamata olives

salmon fillets, chopped red onion, fat-free mayonnaise, dijon mustard, chopped fresh dill, capers, drained, fresh lemon juice, salt, black pepper, bibb lettuce leaves

reduced-fat mayonnaise, dill pickle relish, chopped pimiento-stuffed olives, capers, grated shallots, lemon juice, hot sauce

skinless, boneless pink salmon in water, drained, fat-free cream cheese, minced red onion, minced fresh dill, fresh lemon juice, prepared horseradish, salt, freshly ground pepper

skinless, boneless pink salmon in water, drained, fat-free cream cheese, softened, minced red onion, minced fresh dill, fresh lemon juice, prepared horseradish, freshly ground black pepper, salt

plain yogurt, low-fat cottage cheese, crumbled feta cheese, lemon juice, green onions, fresh dill, chopped, fresh ground black pepper to taste