58 lemon chicken soup low fat Recipes

  • Avocado-Crab Soup
    chicken broth, green onion , cut into 1 inch pieces and
    5 More
    chicken broth, green onion , cut into 1 inch pieces, garlic clove, lemon juice, avocados, peeled and cut up, plain low-fat yogurt, crabmeat, drained and cartilage removed
    30 min, 7 ingredients
  • Upscale Chicken Divan Crescent Bake
    refrigerated crescent dinner rolls (low-fat works fine ) and
    11 More
    refrigerated crescent dinner rolls (low-fat works fine ), cooked chicken, roughly chopped, broccoli floret, cooked and chopped, low fat mayonnaise, cheddar cheese, shredded, cream of chicken soup, milk, cooking sherry (or lemon juice), curry powder, dijon mustard, salt and pepper, to taste, cheddar cheese, shredded
    25 min, 12 ingredients
  • Mouthful of Spice Chicken Vegetable Soup
    carrots, chopped, celery, chopped, minced onion and
    13 More
    carrots, chopped, celery, chopped, minced onion, minced garlic, chili powder, cumin, lemon pepper, bay leaf, fat-free low-sodium chicken broth (three 14-oz cans), tomato, onion, rotel original diced tomatoes, rotel diced tomatoes with lime and cilantro, fat free chicken breasts, chopped (you can use canned , but i would recommend emptying chicken into strainer first and rinsing thoroughl), frozen corn (again, if you use canned , please rinse well to get rid of that sodium!), fresh arugula
    45 min, 16 ingredients
  • The Best Bean and Ham Soup
    bean mixture , soaked overnight, ham bone, cubed ham and
    15 More
    bean mixture , soaked overnight, ham bone, cubed ham, onion, chopped, stalks celery, chopped, carrots, chopped, diced tomatoes, with liquid, low-sodium vegetable juice, vegetable broth, worcestershire sauce, dijon mustard, chili powder, bay leaves, ground black pepper, dried parsley, lemon juice, low fat, low sodium chicken broth, kosher salt
    10 hour 25 min, 18 ingredients
  • Cream of Asparagus Soup
    sliced asparagus (about 1 lb) and
    10 More
    sliced asparagus (about 1 lb), fat-free , less-sodium chicken broth, fresh thyme, divided, bay leaf, garlic clove, crushed, all-purpose flour, low-fat milk, ground nutmeg, butter, salt, grated lemon rind
    11 ingredients
  • Easy Creamy Mushroom Soup
    white button mushrooms, diced and
    18 More
    white button mushrooms, diced, portabella mushroom, diced (baby bellas are good or use a mix of portobello and shitake), butter, scallions, sliced thin, roasted garlic cloves, minced (roast whole bulb of garlic wrapped in foil in 350*f. oven 1 hr), thyme, bay leaf, lemon , juice of, lemon zest, finely grated, salt, fresh ground black pepper, heavy cream, whole milk (or half and half), cream cheese, softened (low fat-neufchatel is good), vegetable stock (or chicken stock), cornstarch , dissolved in 1 tbsp. water, parsley, chopped, to garnish, smoked paprika (optional), dry sherry (optional)
    1 hour , 19 ingredients
  • White Chicken Mushroom Spaghetti
    boneless skinless chicken breasts (cut into small strips) and
    11 More
    boneless skinless chicken breasts (cut into small strips), oil (i like to use garlic olive oil), mushrooms (sliced or chopped, your choice ), garlic clove, chopped finely, shallot (or you can use a small onion or green onion as you like), butter (or margarine if you prefer), white wine, lemon juice (depends on your taste), cream of mushroom soup (can sub cream of chicken soup), sour cream (can use low fat if you like ), parmesan cheese, grated (split into two 1/4 cups), spaghetti noodles (you can use other types of noodles as you like)
    1 hour 5 min, 12 ingredients
  • Banana Curry Soup
    butter, onion, chopped, curry powder and
    5 More
    butter, onion, chopped, curry powder, low-fat chicken broth, ripe, unblemished bananas, lemon juice, salt, cream
    20 min, 8 ingredients
  • Chicken And Broccoli Casserole Chicken And Broccoli Casserole
    frozen broccoli florets, chicken tenders or cutlets and
    5 More
    frozen broccoli florets, chicken tenders or cutlets, healthy request low fat cream of mushroom soup, breadcrumbs, lemon pepper, cheddar cheese, pam cooking spray
    30 min, 7 ingredients
  • Patrick's South Beach Low-Carb Chicken Bake Patrick's South Beach Low-Carb Chicken Bake
    olive oil, broccoli floret, diced chicken breast and
    6 More
    olive oil, broccoli floret, diced chicken breast, dry roasted almonds, chopped, condensed cream of chicken soup (not low-fat ), mayonnaise (not low-fat ), grated low-fat cheddar cheese, lemon juice, parsley flakes
    1 hour , 9 ingredients
  • Ritzy Chicken & Rice Casserole Ritzy Chicken & Rice Casserole
    boneless chicken breasts and
    11 More
    boneless chicken breasts, fresh mushrooms , cut into bite sized pieces, frozen broccoli , cut into bite sized pieces, fat-free cream of mushroom soup, fat-free cream of chicken soup, fat free sour cream, cooked jasmine rice, dried parsley, lemon pepper seasoning, poultry seasoning, low-fat ritz crackers, crushed (2 sleeves), margarine, melted
    50 min, 12 ingredients
  • Fresh Asparagus Soup Fresh Asparagus Soup
    fresh asparagus, low-sodium fat-free chicken broth and
    11 More
    fresh asparagus, low-sodium fat-free chicken broth, chopped onion, garlic clove, chopped, fresh thyme, divided, all-purpose flour, low-fat milk, butter, salt, grated lemon rind, divided, reduced-fat sour cream, fresh lemon juice, garnish: fresh thyme sprig
    40 min, 13 ingredients
  • Chilled Summer Squash Soup With Fresh Herbs Chilled Summer Squash Soup With Fresh Herbs
    zucchini, washed and sliced into 1-inch pieces and
    13 More
    zucchini, washed and sliced into 1-inch pieces, crookneck yellow squash, washed and sliced into 1-inch pieces, pattypan squash, quartered, onion, thinly sliced, garlic, finely minced, chicken broth (i use low-fat, low-sodium ), salt , to taste, white pepper , to taste, fresh basil, finely chopped, fresh italian parsley, finely chopped, lemon juice, low-fat buttermilk, fresh basil, chopped, fresh italian parsley, chopped
    24 hour , 14 ingredients
  • Creamy Cremini Mushroom Soup Creamy Cremini Mushroom Soup
    extra-virgin olive oil, onion, chopped and
    10 More
    extra-virgin olive oil, onion, chopped, chopped fresh thyme (or 1/2 tsp. dried ), cremini mushroom, sliced, all-purpose flour, low sodium chicken broth, reduced-fat sour cream, low-fat milk, salt (or to taste), fresh ground black pepper, lemon juice , to taste, dry sherry , to taste
    1 hour 20 min, 12 ingredients
  • Cream of Leek Soup Cream of Leek Soup
    sliced leeks, fat-free chicken broth and
    8 More
    sliced leeks, fat-free chicken broth, fresh rosemary, divided, garlic clove, all-purpose flour, low-fat milk, ground nutmeg, butter, salt, grated lemon rind
    10 ingredients
  • Cream of Carrot Soup Cream of Carrot Soup
    baby carrots, fat-free , less-sodium chicken broth and
    8 More
    baby carrots, fat-free , less-sodium chicken broth, fresh thyme, divided, garlic clove, all-purpose flour, low-fat milk, ground nutmeg, butter, salt, grated lemon rind
    10 ingredients
  • Creamy Low Fat Chicken and Brown Rice Creamy Low Fat Chicken and Brown Rice
    boneless chicken breasts, halved, uncooked brown rice and
    11 More
    boneless chicken breasts, halved, uncooked brown rice, cream of mushroom soup, milk, chicken broth, baby carrots, onion, loosely chopped, garlic cloves, minced, celery ribs, cut into bite sized pieces, ground red pepper (cayenne), salt (or more to taste), black pepper, lemon pepper
    8 hour 20 min, 13 ingredients
  • Cream of Roasted Fennel and Cauliflower Soup Cream of Roasted Fennel and Cauliflower Soup
    heads fennel, spanish onion, head cauliflower and
    7 More
    heads fennel, spanish onion, head cauliflower, low-fat chicken stock, olive oil, cumin, lemon juice, fat-free half-and-half, salt, pepper
    50 min, 10 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top