137052 lemon capers oregano weight watchers Recipes

  • Weight Watchers Chicken Breasts With Caper Sauce for Two
    reduced-sodium chicken broth, sherry wine vinegar and
    10 More
    reduced-sodium chicken broth, sherry wine vinegar, garlic cloves, peppercorn, bay leaf, chicken breasts (2 halves, boneless, skinless ), table salt, black pepper (freshly ground ), olive oil, capers (drained ), butter (softened ), all-purpose flour
    43 min, 12 ingredients
  • Weight Watchers Garden Vegetable Soup
    zuchinis, carrots, cabbage, string beans, tomato paste and
    8 More
    zuchinis, carrots, cabbage, string beans, tomato paste, oregano, basil, onion, diced, garlic (from a jar or substitute four cloves minced ), tomato paste, dried basil, dried oregano, chicken broth
    13 ingredients
  • Weight Watcher - Vegetable Soup
    tomato paste, cabbage, string beans, chicken broth and
    4 More
    tomato paste, cabbage, string beans, chicken broth, carrots, garlic, basil, oregano
    8 ingredients
  • Weight Watchers Cabbage Soup
    zucchini, squash, parsley, oregano, cucumber, tomato paste and
    3 More
    zucchini, squash, parsley, oregano, cucumber, tomato paste, head of cabbage, chopped, fat free vegetable broth, water
    9 ingredients
  • Weight Watchers Tomato Spinach Slow Cooker  0 Point  S
    spinach, washed, carrots, chopped, celery ribs, chopped and
    8 More
    spinach, washed, carrots, chopped, celery ribs, chopped, onion, chopped, garlic clove, minced, low sodium vegetable broth, canned no-salt-added diced tomatoes, bay leaves, dried basil, dried oregano, red pepper flakes, crushed
    5 hour 10 min, 11 ingredients
  • Weight Watchers Pita Pizza
    pita bread (150 calories ), pizza sauce, mushroom and
    5 More
    pita bread (150 calories ), pizza sauce, mushroom, green pepper, black olives, kraft fat free mozzarella cheese (other brands don tsp taste as good and don tsp melt as kraft cheese does), parmesan cheese, pizza seasoning or 1 pinch oregano
    12 min, 8 ingredients
  • Weight Watchers 0 Point  Garden Vegetable  Soup
    chicken broth (home made is best, or store bought non-fat... and
    10 More
    chicken broth (home made is best, or store bought non-fat chicken, beef or vegetable broth), garlic cloves, minced, yellow onions or 1 small vidalia onion, tomato paste (and or or 1 can diced tomatoes), chopped carrot, green beans, chopped zucchini, frozen chopped spinach, basil, oregano, salt & pepper
    30 min, 11 ingredients
  • Weight Watchers Mexican Zero Points Soup
    fresh green beans, cut into bite-size pieces and
    16 More
    fresh green beans, cut into bite-size pieces, fresh garlic cloves, minced, zucchini, cubed, tomatillo, chopped, jalapeno pepper, finely chopped, canned mexican-style tomatoes, mexican-style preferred, poblano chile, spanish onion, chopped, green pepper, chopped, cumin, fresh oregano, vegetable broth, roasted red peppers , packed in water, chipotle chile in adobo, salt, fresh lime juice, chopped fresh cilantro
    40 min, 17 ingredients
  • Weight Watchers Pasta Puttanesca Weight Watchers Pasta Puttanesca
    dry red wine, olive oil, shallots or 1 tsp onion, minced and
    8 More
    dry red wine, olive oil, shallots or 1 tsp onion, minced, garlic clove, minced, canned italian tomatoes, chopped and drained, black olives, quartered, canned anchovy fillets, drained and chopped, capers, drained and rinsed, oregano leaves, hot cooked linguine, fresh italian parsley, chopped
    25 min, 11 ingredients
  • Weight Watchers Sun Dried Tomato Tapenade Weight Watchers Sun Dried Tomato Tapenade
    sun-dried tomato , without oil, average anchovies and
    7 More
    sun-dried tomato , without oil, average anchovies, garlic clove, olives, green, pitted, capers, rinsed and drained, olive oil, fresh oregano, leaves , packed or 2 tsp dried oregano, worcestershire sauce, black pepper, freshly ground
    5 min, 9 ingredients
  • Weight Watchers Lemon Pork Scalloppine 4 Pts Per Serving Weight Watchers Lemon Pork Scalloppine 4 Pts Per Serving
    pork tenderloin, flour, salt, pepper and
    6 More
    pork tenderloin, flour, salt, pepper, vegetable oil cooking spray, olive oil (( divided ), lemon juice, water, capers, parsley (fresh( minced )
    20 min, 10 ingredients
  • Weight Watchers Greek Chicken With Lemon Couscous 8 Points Weight Watchers Greek Chicken With Lemon Couscous 8 Points
    dried oregano, garlic powder, salt, pepper and
    9 More
    dried oregano, garlic powder, salt, pepper, chicken stock (you can use up to 1 1/4 cup. reduced-sodium ), chicken breast halves (4oz skinned , boned), lemon juice (juice from about 2 lemons), lemon rind (grated ), margarine (reduced-calorie ), dried parsley flakes, couscous (1 10 oz. package uncooked ), lemon slices (optional), oregano sprigs (fresh optional)
    25 min, 13 ingredients
  • Weight Watchers Garlicky White Bean Dip Weight Watchers Garlicky White Bean Dip
    cannellini beans, water, parmesan cheese, grated and
    8 More
    cannellini beans, water, parmesan cheese, grated, garlic cloves, thinly sliced, olive oil , extra virgin, dried sage, dried oregano, salt, pepper, freshly ground, lemon juice, freshly squeezed, lemon zest
    3 hour 5 min, 11 ingredients
  • Weight Watchers Roasted Pepper Salad (1 Point) Weight Watchers Roasted Pepper Salad (1 Point)
    tomatoes, seeded and coarsely chopped and
    9 More
    tomatoes, seeded and coarsely chopped, kalamata olive, chopped, capers, rinsed and chopped, garlic clove, crushed through a press, red pepper flakes, olive oil, bell peppers, cut into 1 inch wedges, use 4 different color peppers if possible, red wine vinegar, salt, chopped fresh basil or 2 tbsp chopped fresh parsley, coarsely chopped
    1 hour , 10 ingredients
  • Weight Watchers Broiled Tilapia with Garlic Weight Watchers Broiled Tilapia with Garlic
    tilapia fillets, garlic crushed, olive oil, oregano and
    4 More
    tilapia fillets, garlic crushed, olive oil, oregano, parsley, salt, pepper, lemon
    15 min, 8 ingredients
  • Weight Watchers Stuffed Shells Weight Watchers Stuffed Shells
    part-skim ricotta cheese, fat-free cottage cheese, salt and
    5 More
    part-skim ricotta cheese, fat-free cottage cheese, salt, garlic powder , or to taste, dried oregano, black pepper, canned tomato sauce, cooked pasta, jumbo shells, approximately 24 shells
    8 ingredients
  • Weight Watchers Chicken Parmesan Weight Watchers Chicken Parmesan
    italian-style diced tomatoes, basil, oregano, black pepper and
    8 More
    italian-style diced tomatoes, basil, oregano, black pepper, sugar, balsamic vinegar, boneless skinless chicken breasts, breadcrumbs, olive oil, divided, shredded part-skim mozzarella cheese, grated fresh parmesan cheese
    11 min, 13 ingredients
  • Weight Watchers Lentil and Black Bean Chili (6 Points) Weight Watchers Lentil and Black Bean Chili (6 Points)
    lentils, olive oil, onion, diced, red pepper, diced and
    9 More
    lentils, olive oil, onion, diced, red pepper, diced, garlic, minced, chili powder, oregano, cumin seeds, cayenne pepper, kosher salt, diced tomatoes, undrained, black beans, rinsed and drained, cilantro, chopped
    30 min, 13 ingredients




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