365 lemon bulgur Recipes

bulgur wheat, lemon juice, olive oil, chopped parsley, scallions, finely chopped, cucumber, finely chopped, chopped mint, tomato, finely chopped

bulgur, boiling water, plum tomato, seeded and chopped, chopped peeled cucumber, chopped red onion, lemon juice, minced fresh parsley, olive oil, minced fresh mint or 3/4 tsp dried mint, salt, pepper, albacore white tuna in water, lettuce leaf

bulgur (usually found near rice in supermarkets), water, lemon , juice of, shrimp, cooked, cucumber, diced, tomato, chopped, red onion, chopped, parsley, chopped, olive oil, feta cheese, crumbled, salt & pepper

bulgur, boiling water, garlic cloves, unpeeled, olive oil, divided, peeled and deveined cooked medium shrimp, chopped, tomatoes, seeded and chopped, cucumber, chopped, chopped sweet onion, green onions, thinly sliced, minced fresh parsley, minced fresh cilantro, lemon juice, salt, pepper

bulgur , wheat. fine or 1 medium grain, lemon juice, parsley, finely minced (2 bunches), tomatoes, cored, peeled and chopped medium, scallions, minced, fresh mint leaves, minced, olive oil, salt, cayenne pepper (optional)

bulgur wheat (fine or medium grade), green onion, chopped, cucumber, chopped, fresh dill, parsley, lemon , juice of, tomatoes, chopped, red bell pepper, seeded and chopped, red pepper paste or 3 tbsp tomato paste, salt, black pepper, red pepper, boiling water, grape leaves, romaine lettuce, pita bread

bulgur wheat, boiling water, olive oil, lemon juice, garlic powder, salt & pepper, fresh mint, chopped, fresh cilantro, chopped, red bell pepper, scallion, chopped, cucumber, chopped, black olives, pitted & sliced, feta cheese, crumbled, lime wedge, to serve

bulgur wheat, watercress leaves, 2/3 chopped very fine, cucumber, finely diced, tomatoes, chopped roughly, spring onions, sliced, extra virgin olive oil, lemon , juice of, salt , to taste, pepper , to taste

bulgur, uncooked, boiling water, seeded, diced tomato, chopped fresh parsley, minced green onions, minced fresh mint, garbanzo beans (chick-peas), drained, lemon juice, canned low-sodium chicken broth, undiluted, olive oil, freshly ground pepper, salt, lean boneless leg of lamb , cut into 1/2-inch-thick slices, vegetable cooking spray, torn romaine lettuce

bulgur (about 1 lb), chopped green onions, fresh parsley leaves, carrots, peeled , cut into 1-inch pieces (about 2 cups), red bell pepper , cut into 1-inch pieces (about 1 cup), tomato juice, water, extra-virgin olive oil, fresh lemon juice, salt, ground black pepper, chopped fresh thyme

bulgur, rinsed (6 oz), water, fresh lemon juice, extra-virgin olive oil, tomatoes-halved, seeded and coarsely chopped (2 cups), scallions, white and tender green parts only, thinly sliced (1/2 cup), chopped flat-leaf parsley plus 1/3 cup whole leaves, chopped mint, salt and freshly ground pepper

bulgur, boneless, skinless chicken breasts cut into 1-inch chunks, chili powder, extra virgin olive oil, tomatoes, whole lemons, garlic crushed with press, fresh flat-leaf parsley leaves chopped

bulgur (bulgar), olive oil, red onion, quartered and sliced finely, baby spinach, stemmed and roughly chopped, pine nuts, toasted (sub sunflower seeds if pine nuts are unavailable), tomatoes, halved, tahini, water, lemon , juice of, plain yogurt

bulgur (cracked wheat), uncooked, boiling water, cucumber, peeled, seeded , and cut into 1/2-inch pieces, green pepper , cut into 1/2-inch pieces, tomato, seeded and cut into 1/2-inch pieces, chopped fresh parsley, chopped fresh mint, sliced green onions, fresh lemon juice, olive oil, salt, pepper

bulgur (soaked in boiling water for 1-2 hours), spring onions, green peppers or 1/3-1/2 red capsicum, chopped parsley, chopped mint (1/3 to 1/2 the amount you are using for the parsley), chopped lettuce (if you want), tomato, sliced black olives (if you want), lemon juice, olive oil, mixed spice, cumin, salt, pepper

bulgur, parsley, finely minced, mint, finely chopped, green onions, finely sliced, ground cumin, salt, tomatoes, seeded and diced, lemon juice, cucumber, peeled and sliced, head romaine lettuce, washed with leaves separated, olive oil or 3 tbsp safflower oil

bulgur, softened, parsley, finely chopped, mint, finely chopped, ripe tomatoes, juice of 1 lemon, olive oil, salt and freshly ground black pepper to taste

bulgur (cracked fine or medium), boiling water, tomatoes, diced fine, scallions (about 6) with tops, chopped fine, parsley, stems removed, chopped fine, mint, chopped fine, juice of 1 lemon, olive oil, salt and pepper to taste