110007 lemon asparagus weight watchers Recipes

fresh lemon juice, dijon mustard, olive oil, kosher salt, black pepper, asparagus, shallot, thinly sliced

penne, olive oil, tomato, coarsely chopped, garlic cloves, thinly sliced, red pepper flakes, asparagus, trimmed to 2 inch lengths, chicken broth, lemon juice, ham, cubed, fresh basil, chopped, parmesan cheese, grated

asparagus, rotini pasta, butter, lemon zest, freshly grated (from about 3 lemons), fresh lemon juice, salt, basil, finely chopped fresh leaves, parmesan cheese, freshly grated

asparagus , steamed until heated through but still crisp, shallot, peeled and crushed, garlic cloves, peeled and crushed, olive oil, dry white wine, fresh lemon juice, pepper

peanut oil, onions, chopped (about 1 large onion), bok choy, chopped, carrots, chopped (about 2 medium carrots), green pepper, chopped, sweet red pepper, chopped, mushrooms, thinly sliced, broccoli, florets, asparagus , cut into 2-inch peices (about 1/2 lb ), low sodium soy sauce, cornstarch, canned reduced-sodium chicken broth, peanuts , dry roasted, chopped, cooked brown rice , kept hot

frozen hash browns, smoked trout fillet, skin removed, frozen asparagus tips, hot sauce, worcestershire sauce, fresh parsley, chopped fine ., olive oil, chopped onion, fresh garlic, minced, eggs, fat free half and half, low fat or non fat cottage cheese, reduced fat italian cheese blend, grape tomatoes, sliced in half

reduced-fat pilsbury crescent rolls (8 rolls), watchers reduced-fat whipped cream cheese, fresh baby spinach, cooked grilled chicken strips, watchers reduced fat cheese

shrimp, peeled and deveined, 16-20 count size, vegetable oil cooking spray, fresh lemon juice, melted butter, worcestershire sauce, lemon pepper, ground red pepper, parsley, chopped

margarine, all-purpose flour, water, white wine, dijon-style mustard, lemon juice, tilapia fillets, lemon juice, salt

sugar-free lemon gelatin, unsweetened lemon juice, water, fat-free whipped topping

butter, sized onions, peeled and finely chopped, minced garlic, short grain (risotto) rice, dry white wine, chicken stock, preferably homemade and at simmering point, grated fresh parmesan cheese, cream, egg yolk, grated rind and juice 1 lemon, asparagus

lemon juice, extra-virgin olive oil, salt, black pepper, whole wheat ciabatta, split , soft centers removed, red leaf lettuce leaves, yellow bell pepper, sliced, radishes, thinly sliced, red onion, thinly sliced, zucchini, thinly sliced, tomatoes, thinly sliced, part-skim mozzarella cheese, thinly sliced, fresh basil leaf

asparagus, reduced-calorie margarine, lemon-pepper seasoning

brown sugar , packed, ketchup, black bean sauce, rice wine vinegar, sesame oil, garlic, minced, ginger, minced, asparagus, trimmed, sesame seeds

eggs, granulated sugar, lemon juice, vegetable oil, light cream cheese, softened, lemon rind, grated, poppy seed, flour, baking powder, baking soda, low-fat sour cream, light cream cheese, softened, icing sugar, lemon juice, poppy seed (and or or grated lemon rind)

dried oregano, garlic powder, salt, pepper, chicken stock (you can use up to 1 1/4 cup. reduced-sodium ), chicken breast halves (4oz skinned , boned), lemon juice (juice from about 2 lemons), lemon rind (grated ), margarine (reduced-calorie ), dried parsley flakes, couscous (1 10 oz. package uncooked ), lemon slices (optional), oregano sprigs (fresh optional)

sugar, unsalted butter, softened, egg, vanilla extract, all-purpose flour, baking powder, baking soda, skim milk, bananas, ripe, mashed, powdered sugar, unsalted butter, softened, fresh lemon juice, lemon zest , strips (to taste), vanilla extract

olive oil, sea scallops, salt, black pepper, butter, shallots, minced, garlic, minced, dry white wine, lemon juice, parsley, chopped, lemon wedge (optional)