152761 leighdear chicken dip goes course low Recipes

low sodium soy sauce, garlic, minced, fresh ginger, grated, spray pam (olive oil cooking spray if you can find it), shredded carrots, broccoli florets, onion, chopped, low sodium chicken broth, unsalted raw cashews, toasted and chopped, dry quinoa (cooked )

chopped garlic, olive oil, chopped onion, chicken breasts, cut in small pieces, low-sodium low-fat chicken broth, water, dried tarragon (add more or less to taste), dried basil (add more or less to taste), salt and pepper, chopped red pepper, frozen cheese tortellini or 2 cups dried tortellini (fresh tortellini break up), shredded fresh parmesan cheese

low-fat chicken broth, rice vinegar, low sodium soy sauce, peeled minced fresh ginger, garlic clove, minced, salt, white pepper (important to use , this isn tsp the same with black), sliced shiitake mushroom caps, shredded cooked chicken, sliced spinach leaves, somen noodles (wheat noodles) or 1 1/2 oz angel hair pasta, uncooked

chicken breasts, cooked and shredded or 1 (20 oz) can chicken, drained, buffalo wing sauce (frank s preferred), ranch dressing (hidden valley brand preferred), cream cheese, shredded cheese , of your liking to top

chicken (shredded or chopped in small bits), shredded cheddar cheese, hot sauce, cream cheese, light ranch dressing

reduced fat cream cheese, blue cheese dressing, shredded cheese, tortilla chips, hot sauce, diced chicken breast

olive oil, boneless chicken breast halves with skin, chicken thighs with skin and bone, dry red wine, chopped onions, fresh thyme sprigs, garlic cloves, minced, whole black peppercorns, all purpose flour, chicken stock or canned low-salt chicken broth, beef stock or canned beef broth, butter, baby carrots, peeled, parsnips (about 8 oz), peeled , cut into 3x1/2x1/2-inch sticks, wilted greens

chicken, cream cheese, hot sauce (i use frank s), ranch dressing, mild cheddar cheese, loaves baguette

spaetzle noodles (i use klushi (amish), cooked boneless skinless chicken breasts (shredded , 10 chicken thighs whole discount package. if using pressure cooker directions below), fat-free low-sodium chicken broth (2 32 oz. boxes & 1 14 oz. can (if using pressure cooker use only 1 box and 1 can, i use collage inn), condensed chicken broth (i use low sodium ), water (1 campbell s can full), cornstarch, water, seasoning, to taste (salt , pepper, etc.)

chicken breasts, flour tortillas , 10-inch (you can use any flavour), fiesta tomato soup (i have used the plain 1), cheese soup, cream of chicken soup (i use low fat ), salsa , sauce (i use a thick and chunky 1), sour cream (i use low fat ), green onion, chopped, cilantro, chopped (i don tsp use it because we don tsp like it), monterey jack cheese, grated, cumin, chili powder, turmeric, salt & pepper, hot sauce , to taste, worcestershire sauce, oil

canola oil (depends upon how much to fill your large pot 1/4 full, i use my wok), chicken tenders or 3 lbs chicken breasts, cut into strips, eggs, scrambled, low-fat milk, soy flour , sifted, salt, black pepper, garlic powder, poultry seasoning, lemon pepper (instead of black pepper), season salt (instead of regular salt), cayenne pepper , for a kick

low-fat chicken stock, rice vinegar, low-sodium soy sauce, minced peeled fresh ginger, bottled minced garlic, salt, ground white pepper, shiitake mushrooms, stems removed and thinly sliced (about 1 1/2 cups thinly sliced shiitake mushroom caps), shredded cooked chicken, sliced spinach leaves, somen (wheat noodles) or angel hair pasta, uncooked

chicken broth, tomato salsa, lime juice, lime wedges, pulled chicken, brown rice pilaf, low-fat montery jack cheese shredded, low-fat sour cream, avocado thinly sliced

chicken, drained and shredded, cream of chicken soup, monterey jack pepper cheese, garlic clove, minced, velveeta cheese, cubed, cream cheese, softened and cubed, sour cream, salsa (we like hot), chopped green chilies, drained

sheets phyllo pastry, cut into quarters, chicken, cooked, light butter, flour, skim evaporated milk, shallots, sliced, lemon juice, salt & pepper, low-fat cheese, grated, dried tarragon , to taste

chicken broth, olive oil, ground cumin, pickling spice, red bell pepper sliced, boneless chicken breast halves, yellow bell pepper sliced, minced jalapeno chili with seeds, white onion halved and thinly sliced, rice wine vinegar, fresh cilantro leaves, garlic cloves minced, baked tortilla chips

chicken breast (cooked and chopped ) you can also use canned chicken, about 2 of the large cans, shredded cheddar cheese, ranch dressing, hot sauce, cream cheese

chicken wings, onion, chopped, carrots, chopped, chicken stock or canned low-salt chicken broth, dry white wine, fresh sage leaves, chicken breast halves with skin and ribs, chicken thighs, vegetable oil, chilled butter, shallots, chopped, madeira, chopped fresh thyme, chopped fresh sage, carrots, peeled, sliced diagonally (about 1 1/2 cups), frozen peas