139206 leighdear chicken course low Recipes

skinless, boneless chicken breast halves, low-fat cream of celery soup, condensed cream of mushroom soup, water, chopped onion, garlic, minced, dried oregano, low fat mozzarella cheese, sliced, grated parmesan cheese

low sodium soy sauce, lime juice, squeezed, honey, low sodium ketchup, green onions, minced, gingerroot, grated, orange juice, garlic, minced, chicken breasts

chicken breasts (frozen ), low-fat italian salad dressing, seasoned bread crumbs, mozzarella cheese (shredded ), grated parmesan cheese, pasta sauce

butter, minced garlic, low sodium soy sauce, black pepper, dried rosemary, chicken thighs

elbow macaroni, cooked chicken, condensed low-sodium cream of mushroom soup, velveeta reduced fat cheese product, cubed, dried thyme, sherry wine, good quality, low sodium beef broth, panko breadcrumbs, butter, melted

boneless skinless chicken breasts , cut into thin strips, low-carb pasta , cooked al dente, laughing cow light swiss cheese, fresh spinach, olive oil, low-fat milk, sun-dried tomatoes, chopped, salt, dried basil, ground black pepper, garlic powder

chicken breasts, cumin, chickpeas, pasta sauce, sweet potatoes, tortillas, low-fat cheese, water

chicken breast, cooked and shredded, spinach, frozen and drained dry, low-fat swiss cheese, shredded, low-fat monterey jack cheese, shredded, fat-free cottage cheese, green onions, dry chopped, basil, pepper, garlic salt, eggs, fat free sour cream

uncooked instant rice, chicken breast tenders, all-purpose flour, vegetable oil, green bell peppers , cut into strips, minced garlic, low-sodium chicken broth, low-sugar orange marmalade, curry powder

low-fat cottage cheese, light cream cheese, nonfat sour cream, nonfat mayonnaise, chopped onion, chopped green bell pepper, minced fresh parsley, margarine, all-purpose flour, skim milk, low-salt chicken broth, poultry seasoning, salt, pepper, garlic powder, cooked lasagna noodles, vegetable cooking spray, diced cooked chicken breast, dry breadcrumbs, chopped fresh parsley, paprika

chicken breast, cream of mushroom soup, onion, garlic, cheddar cheese, mushroom

low-fat mayonnaise, low-fat sour cream, chopped cilantro, grated lime zest, lime juice, ground cumin, ground red pepper, salt, cooked chicken breasts, cut into 3/4 inch cubes (3 cups), black beans, rinsed and drained, ears corn, cooked and cut from cob, red bell pepper, diced, diced red onion, heads bibb lettuce, separated into leaves

boneless skinless chicken breast halves, low-fat mayonnaise or 1 cup regular mayonnaise, low-fat sour cream or 1/2 cup regular sour cream, fresh green herbs , packed,plus more if needed (a blend of tarragon, basil, parlsey, thyme and/or mint), capers, drained, lemon juice, fresh garlic, green onions, chopped ,plus more if needed (green & white parts), seasoning salt , to taste, black pepper , to taste

low-fat mayonnaise or 3/4 cup fat-free mayonnaise, fat-free parmesan cheese, sugar, oregano, onion powder, diced cooked red potatoes (new baby ones are nice), green giant frozen broccoli cuts , cooked till crisp tender and drained (from 1 lb package), cubed cooked chicken

water, boneless skinless chicken breast, celery ribs (diced ), mango (peeled and diced ), red bell pepper (diced ), almonds, fresh dill, low-fat mayonnaise, orange juice, salt, fresh ground black pepper (to taste)

tyson boneless skinless chicken breasts (8 oz each), low sodium black beans, healthy request cream of mushroom soup, low sodium taco seasoning, pace chunky salsa, knudsen light sour cream (optional if you prefer a more spicy chili )

boneless skinless chicken breast halves, low sugar peach jam (or apricot or mango), low fat catalina dressing (or french or russian), dry onion soup mix