Low Calorie, Low Fat Chicken Tetrazzini Recipe

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Low Calorie, Low Fat Chicken Tetrazzini
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Ingredients:

Directions:

  1. Mix the ingrediants in the slow cooker - cook for 8 hours on low. Pour over 1.5 cups whole wheat pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3014.27 Kcal (12620 kJ)
Calories from fat 1806.44 Kcal
% Daily Value*
Total Fat 200.72g 309%
Cholesterol 568.22mg 189%
Sodium 5454.34mg 227%
Potassium 2245.12mg 48%
Total Carbs 126.53g 42%
Sugars 10.47g 42%
Dietary Fiber 11.05g 44%
Protein 176.34g 353%
Vitamin C 20.6mg 34%
Iron 10.5mg 58%
Calcium 2082.3mg 208%
Amount Per 100 g
Calories 249.81 Kcal (1046 kJ)
Calories from fat 149.71 Kcal
% Daily Value*
Total Fat 16.63g 309%
Cholesterol 47.09mg 189%
Sodium 452.04mg 227%
Potassium 186.07mg 48%
Total Carbs 10.49g 42%
Sugars 0.87g 42%
Dietary Fiber 0.92g 44%
Protein 14.61g 353%
Vitamin C 1.7mg 34%
Iron 0.9mg 58%
Calcium 172.6mg 208%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 76.2
    Points
  • 81
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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