397758 lebanese laban bil bayd eggs yogurt garlic Recipes

chickpeas, drained and rinsed, low-fat plain yogurt, garlic, zest of 1 lime (3/4 tsp.), coarsely chopped onion, curry powder, salt, loosely packed fresh cilantro, ripe mango or apple, peeled, pitted and sliced, sliced pita or other bread, brushed with olive oil and toasted or grilled, optional, vegetables , optional

eggplant , cut crosswise into 1/2-inch-thick slices, kosher salt, divided, plain reduced-fat greek-style yogurt, fresh lemon juice, chopped fresh oregano leaves, black pepper, garlic cloves, minced, red onion , cut into 1/2-inch-thick slices, extra-virgin olive oil, pitas, cut in half, arugula

yogurt cheese (thick ) or 1 cup plain greek yogurt, maple syrup

yogurt, your favorite flavor (smooth ), yogurt, your favorite flavor (smooth )

chopped ripe tomatoes (about 4 medium), cucumber, peeled, finely diced, red bell pepper, finely diced (or green ), sweet onion, finely diced (or green onions), celery, finely diced, radishes, finely chopped, serrano chili, minced (optional, for those that like heat), chopped mixed fresh herbs (basil, tarragon and or or chives), garlic clove, minced, salt, fresh ground pepper, crushed saffron thread (i substitute marigold leaves), water, tomato juice (or v-8), balsamic vinegar (or sherry or red wine), extra virgin olive oil, plain yogurt, garlic clove, finely minced, fresh lime juice (or lemon), ground cumin

yogurt, plain , skim milk, 13 g protein per 8 oz, blueberries, sugar, blueberries, strawberries, blackberries, fiber 1, almonds, chopped

pork tenderloins, salt, pepper, plain yogurt, garlic cloves, minced, chopped fresh mint, ground coriander, grated lime rind, fresh lime juice, olive oil

low-fat yogurt, garlic clove, minced, chopped fresh or 3/4 tsp dried oregano, chopped fresh mint, lemon juice, pepper

beef eye of round roast, soy sauce, extra-virgin olive oil, salt and freshly ground pepper, walnut halves (3 oz), italian frying peppers, cut into small dice, ground cumin, ground coriander, cayenne pepper, plain whole-milk yogurt, garlic cloves, minced, tomatoes, cut into 1/2-inch dice

sesame seeds, plain nonfat yogurt, garlic, peeled and minced, salt and pepper

plain low-fat yogurt, garlic cloves, minced, chopped walnuts, salt, pepper, hot sauce, pitas, each cut into 8 wedges

yogurt, low-fat strained (greek-style), garlic (small, minced ), fresh dill (chopped ), lemon peel (finely grated ), lemon juice, salt, pepper

chickpeas or garbanzo beans, rinsed and drained, divided, green onions, chopped, dry bread crumbs, snipped fresh dill or 2 tsp dill weed, lemon juice, tahini, salt, ground cumin, pepper, canola oil, fat-free plain yogurt, garlic cloves, minced, curry powder, crushed red pepper flakes

courgettes (marrow squash) or zucchini, rice, washed and soaking in hot water, egg, crushed garlic, butter, dried mint

lean ground lamb, onion, finely chopped, garlic clove, crushed, lemon , zest of, only, pistachios, roughly chopped, salt & freshly ground black pepper, olive oil, for brushing, greek yogurt, garlic cloves, roasted, mixed pitted black olives or 2 oz green olives, chopped, fresh mint, roughly chopped, lemon juice, red bell peppers , seeds removed, eggplant, zucchini, red onion, peeled, olive oil, cumin seed, coriander seed, fine green beans, trimmed, garbanzo beans, drained and rinsed, garlic cloves, couscous, water, extra virgin olive oil, lemon , juice and zest of, fresh cilantro, roughly chopped, chili oil, to serve (optional)

plain yogurt, garlic , mashed into a paste, lemon juice, garam masala, white pepper, saffron threads, salt to taste, skinless, boneless chicken, cut in 1-inch pieces, vegetable oil, cumin seed, heavy cream