130 leaves tilapia Recipes

flour, dried basil, salt and pepper, egg, vegetable oil, corn flakes cereal, crushed, whole wheat hamburger buns, light mayonnaise, pickle relish, lemon juice, cayenne pepper, lettuce leaves, tomatoes, sliced, fish fillet (i use any boneless or halibut or tilapia)

catfish fillets or tilapia fillets, fresh lime juice, chopped green onion, garlic cloves, minced, chopped fresh thyme, minced seeded scotch bonnet chile or habanero chile, vegetable oil, all purpose flour, pita bread rounds, warmed, chopped lettuce leaves, tomato slices, assorted condiments , such as mango chutney, honey mustard, garlic mayonnaise, thinly sliced onion, thinly sliced cucumbers, and hot pepper sauce

tomatoes, dice, yellow onion, diced, chicken broth, chicken thighs , deboned, basmati rice, cooked, garlic powder, basil leaves (chopped ), paprika, orange bell pepper, diced, black beans, canned, lemon juice, canned mild green chili peppers, tilapia fillet

shrimp, shells removed and reserved, water, olive oil, carrots, chopped, onions, chopped, fennel bulb, chopped, celery ribs, chopped, garlic cloves, minced, dry white wine, bottled clam juice, canned crushed tomatoes in puree (from a 28-oz can), dried red pepper flakes, chopped fresh parsley, dried thyme, salt , depending on the iness of the clam juice (or more), bay leaves, moderately firm white fish fillets, such as cod, halibut, ocean perch, orange roughy, pollack, red snapper (use a mixture of 2 or 3 kinds) or 2 lbs tilapia fillets, cut into 1-by-1-inch pieces, fresh ground black pepper

sweet potatoes, onion, peeled and sliced thinly, white fish fillet (catfish, sole, cod, halibut, tilapia...), whole garlic cloves, peeled, spinach or 4 cups kale leaves, chopped roughly, roma tomatoes, washed & quartered

fish part, white, mild fish fillets/chunks ( use 1 part or combinations: whitefish, tilapia, sole, haddock, cod etc. ), firm fish fillets/chunks ( use 1 part of either: red snapper, tuna, sea bass , monkfish etc. yes even salmon ), all should be free of any bones, skin etc., eggs fork beaten, very large onion, coarse salt and pepper to taste, matzoh meal to bind ( 1/2 to 1 cup or as needed), found at the jewish/ethnic foods section, sugar: 1 tsp but optional, stock part, several large carrots cut up, celery with leaves okay, onion cut up, garlic cloves, few bay leaves, lemon quartered, whole mixed pepper corns, fish heads , fish bones etc., kosher or coarse salt, sugar ( optional )3 to 5 tsp for the stock

coarsely chopped fresh coriander, coarsely chopped fresh parsley leaves, garlic, minced, fresh lemon juice, paprika, ground cumin, cayenne , to taste, vegetable oil , plus additional for frying the fish, skinless firm-fleshed white fish fillets, such as tilapia,catfish,cod or halibut,cut into 4 equal pieces, all-purpose flour, seasoned with, salt and pepper, for dredging the fish

whiting fish fillets (cut into pieces) or 4 oz tilapia fillets (cut into pieces), stalks broccoli, mushroom (diced ), tomatoes, leaves cabbage (torn), carrot (diced ), fat-free salad dressing, soy sauce, black pepper

white fish (tilapia or halibut recommended), shrimp, lump crab, salt (to add to water to tenderize fish and or or shrimp), lime juice, lemon juice, salt, garlic clove, chopped, aji amarillo chili pepper, chopped (yellow peruvian peppers), jalapeno , chopped (to taste, remove seeds for milder spice), parsley, chopped, cilantro, chopped, purple onion, chopped, lettuce leaves, ears corn, cooked and cut into 2-inch pieces, sweet potato , roasted in the skin, peeled, and cut, yucca root, peeled, cut , and boiled until soft

roma tomatoes, chopped or 1 (15 oz) can chopped tomatoes, olive oil, onion, chopped, garlic cloves, chopped, white wine, kalamata olives, pitted and chopped, capers, lemon juice , fresh perfered, leaves fresh basil, chopped, parmesan cheese, flounder (any firm fish) or 1 lb sole (any firm fish) or 1 lb halibut (any firm fish) or 1 lb mahi mahi (any firm fish) or 1 lb tilapia fillet (any firm fish)

white fish fillets, cut into nugget-sized pieces (tuna, tilapia or other seafood may be substituted), soy sauce, sesame oil, sugar (or substitute or peach nectar), white vinegar, wasabi paste, red pepper flakes, mirin rice wine (optional), panko breadcrumbs, sesame seeds, head iceberg lettuce, avocado, chopped, nori, chopped (sush seaweed), baby spinach leaves, button mushrooms, sliced, pickled ginger (optional), soy sauce, sesame oil, light vegetable oil, sugar (optional) or 1 tsp splenda substitute (optional), wasabi paste, ginger, grated, red pepper flakes

garlic cloves, tomatillos, husked and rinsed, jalapeno pepper, cilantro stems, canola mayonnaise (such as hellmann s), sugar, salt, divided, very thinly sliced red cabbage, fresh lime juice, extra-virgin olive oil, tilapia fillets, freshly ground black pepper, corn tortillas, fresh cilantro leaves

corn, diced red onion, peeled, chopped jicama, diced red bell pepper, fresh cilantro leaves, finely chopped, lime , zested and juiced, sour cream, cayenne pepper, ground black pepper, salt, tilapia, olive oil, corn tortillas, warmed

shrimp, shells removed and reserved, water, olive oil, carrots, chopped, onions, chopped, fennel bulb, chopped, ribs celery, chopped, garlic, minced, dry white wine, bottled clam juice, canned crushed tomatoes in thick puree (from a 28-oz can), dried red-pepper flakes, chopped fresh parsley, dried thyme, salt or more , depending on the saltiness of the clam juice, bay leaves, moderately firm white fish fillets (use a mixture of 2 or 3 kinds), such as cod, halibut, ocean perch, orange roughy, pollack, red snapper, or tilapia, cut into 1-by-1-inch pieces, fresh-ground black pepper

fresh small red chilies, seeded and thinly sliced, garlic cloves, minced, fresh ginger, minced, kosher salt, fresh cilantro, coarsely chopped, fresh basil, coarsely chopped, vegetable oil, white wine, white fish (such as tilapia or halibut), banana leaves or 4 (12 inch) heavy-duty aluminum foil

fat free sour cream, chopped green chilis (4 oz), fresh cilantro leaves, lime juice, tilapia fillets (4 oz each), all purpose flour, egg white beaten, panko bread crumbs, canola oil, salt, white pepper, cayenne pepper, paprikia, corn tortillas warmed, tomato chopped

garlic, cilantro leaves, limes , zested, ground cumin, kosher salt, freshly ground black pepper, tequila, tilapia fillets, olive oil, flour tortillas , recipe follows, crema , recipe follows, shredded red cabbage, lime wedges, all-purpose flour , plus 1/4 cup for kneading and rolling, kosher salt, lard, cool water, heavy cream, buttermilk, chipotle chile in adobo sauce, kosher salt

oyster crackers, ritz cracker (a generous handful), parmigiano-reggiano cheese, flat leaf parsley, chopped fresh chives, fresh thyme leaves, old bay seasoning, garlic powder (optional) or 1 tsp granulated garlic (optional), flour, for coating, eggs, beaten, splash heavy cream or half-and-half, extra-virgin olive oil, for frying (evoo), sole fillets or 4 tilapia fillets, rinsed and patted dry, salt and pepper, lemon wedge, for serving