24408 lean meat diet Recipes

lean ground lamb (i frequently grind the lamb in my food processor or meat grinder and sometimes add beef), garlic (crushed ), dried oregano (crushed ), onion powder, salt, pepper

lean ground chuck, lean ground lamb, olive oil, onions, chopped, salt, black pepper, oregano, crushed, tomato sauce, cinnamon, eggs, lightly beaten, freshly grated parmesan cheese, butter, melted, sheets phyllo pastry

lean ground beef or 1 lb 85%, onion, chopped, garlic, minced, cayenne, chili powder, ground cumin, kosher salt, tomato sauce

salt, macaroni (any short pasta) or 1 lb ziti pasta, rigate (any short pasta) or 1 lb gemelli pasta (any short pasta), extra virgin olive oil (evoo), lean bacon, chopped, ground meat (a mixture of beef, pork and veal), garlic cloves, finely chopped, onion, finely chopped, smoked sweet paprika, fresh ground pepper, jarred roasted red peppers, drained, tomato paste, beef broth, sour cream, flat leaf parsley, finely chopped (a generous handful), fresh dill, chopped (a generous handful)

lean ground beef, ground lean pork, salt, pepper, poultry seasoning, potatoes, pie crust (for 5 - 7 pies)

olive oil, onion, chopped, celery stalk, chopped, garlic cloves, minced, jalapeno pepper, chopped with seeds, kosher salt, ground cumin, ground nutmeg, eggs, milk, tomato sauce or ketchup, dry bread crumbs, meat-loaf mix (1 lb lean ground beef, 1/2 lb ground pork, 1/2 lb ground veal or lamb), thick-sliced bacon

lean ground beef (90% lean), onion, chopped, water, divided, diced tomatoes, undrained, frozen corn, potatoes, peeled and cubed, salsa, salt , optional, ground cumin, garlic powder, pepper, king arthur unbleached all-purpose flour

lean ground beef (90% lean), onion, finely chopped, garlic cloves, minced, tomato sauce, diced tomatoes, dried oregano, dried basil, dried rosemary, crushed, sugar, salt, pepper, mashed potato flakes, boiling water, eggs, beaten, king arthur unbleached all-purpose flour, salt, grated parmesan cheese , optional

diet sprite or 12 oz diet 7-up, fruit juice, ice cube (optional)

lean lamb shoulder, lean pork shoulder, lean beef round, salt, whole allspice, whole white peppercorns, white onions , cut into 1/4-inch thick slices, fresh parsley, chopped

lean ground beef, lean ground veal, ground lean pork, eggs, fresh breadcrumb , pulverized in a blender or shredded with a fork, salt, fresh ground black pepper, onion, finely chopped, cold water, vegetable oil

cooked 90%-lean ground beef, net from 8 oz fresh, cooked ground turkey breast, net from 8 oz fresh, chopped onion, diced tomatoes with green chilies (104608) , preferably rotel brand (see tip) or petite-, ground cumin, chili powder or 1/2 tsp ground chipotle chile, dried oregano

lean ground beef (15 percent fat), coarsely grated whole-milk mozzarella cheese, sweet italian sausages, casings removed , meat crumbled, chopped fresh basil, fresh breadcrumbs made from crustless french bread, onion, chopped, chopped drained oil-packed sun-dried tomatoes, garlic cloves, minced, dried oregano, salt, ground black pepper, tomato sauce, divided, eggs, beaten to blend, dry red wine

lean beef, ground (93/7), pork, ground (lean), breadcrumbs (progresso italian), eggs, ketchup, dark brown sugar, dry mustard (in spices), nutmeg

lean ground beef, ground lean pork (you can use chicken, turkey, veal... just something to broaden the flavour a bit), eggs, grated carrot, white beans, cooked and cold (leftover ), rice, cooked and cold (leftover is best, 1 cup cooked ), mushroom, pureed, fresh spinach (or 1 package frozen and drained ), garlic cloves, minced, chili powder, onion, minced, kosher salt, wheat germ, fresh ground black pepper, ketchup, cider vinegar, brown sugar

lean ground beef, ground lean pork, salt, oregano flakes, garlic powder, onion powder, black pepper, cayenne pepper, flour

lean ground beef , 90% lean, quick oats (or old-fashioned oats), green bell pepper, finely chopped, onion, finely chopped, barbecue sauce, divided, egg, dried thyme leaves, salt, ground black pepper

lean ground beef, lean ground pork sausage, fine, dry breadcrumbs, egg, lightly beaten, onion, diced, milk, garlic cloves, chopped, chopped fresh parsley, curry powder, salt, pepper, sweet n saucy sauce