178 lean dinner Recipes

ziti pasta, uncooked, lean ground beef, pasta sauce, water, sour cream, cheddar cheese, shredded

extra lean ground beef, flour, salt, garlic salt, pepper, thyme, tomato sauce, mashed potatoes, velveeta reduced fat cheese product, cubed, low-fat milk

dried elbow macaroni, lean ground beef, garlic, pressed or minced, carrots , quartered lengthwise and sliced, zucchini , quartered lengthwise and sliced, dried oregano leaves, salt and pepper, condensed tomato soup , plus, water, crumbled feta cheese (optional)

olive oil, onion, minced, garlic cloves, minced, lean ground beef, tomatoes, pureed, water, tomato paste, red wine vinegar, worcestershire sauce, maggi seasoning sauce (a liquid soy-yeast extract blend lacking this, use regular dark soy sauce), salt, pepper, dried red chilies (my kids won tsp let me add this, but it s good) (optional), dried oregano, crumbled (mediterranean), dried thyme, crumbled, dried basil, crumbled, bay leaves, allspice berries, cinnamon sticks (each stick measuring about 3 inches in length, 2 sticks broken in half, don tsp use 1 of the halves), cooked spaghetti (or pasta of your choice), butter, cold, grated mizithra cheese (or parmesan, but myzithra is authentic), more grated cheese, for the table

chicken stock, paprika, oregano, cumin, red bell pepper, minced, garlic cloves, minced, apple cider vinegar, lean ground beef, thawed, potatoes, peeled and diced, red pepper, diced, green onions, sliced, lemon juice, olive oil, reynolds wrap foil, monterey jack cheese, salt and pepper

cubed peeled potatoes, sliced carrots, chopped celery, water, chopped green pepper, chopped onion, reduced-fat margarine, king arthur unbleached all-purpose flour, salt, pepper, milk, shredded reduced-fat cheddar cheese, cubed fully cooked lean ham

olive oil, lean ground beef, onion, diced, garlic, chopped, fresh jalapeno pepper, chopped, green bell pepper , cut into thin matchsticks, red bell pepper , cut into thin matchsticks, matchstick-cut carrots, head broccoli, cut into florets, apple cider vinegar, white sugar, or more to taste, worcestershire sauce, soy sauce, salt and black pepper to taste, cut green beans, drained

instant beef bouillon or 2 bouillon cubes, boiling water, lean ground beef, bisquick baking mix, crushed saltine crackers, chopped onion, chopped green pepper, catsup, pepper, potatoes, cut in wedges (see note ), american cheese , cut crosswise into halves, sliced mushrooms, drained

frozen chopped broccoli, thawed, potatoes, peeled and cubed, carrots, sliced, onion, chopped, earl campbell sausage, halved and cut into 1-inch pieces, lean ground beef, nonfat beef broth, lemon-pepper seasoning

yukon gold potatoes, parsnips, salt and pepper, extra lean ground beef, onion, chopped, dried thyme, worcestershire sauce, shredded cabbage, carrot , halved lengthwise, and sliced, tomato paste, all-purpose flour, chicken broth, sodium reduced, frozen peas, warm milk, butter

extra lean ground beef, chopped onion, diced tomatoes with basil, garlic and oregano,undrained, water, beef-flavor ramen noodles, frozen cut green beans

raw potatoes, sliced (medium size), sliced carrots, black pepper, onion, sliced, lean ground beef, browned and drained, green beans, tomato soup

head cabbage, red potatoes, onion, bacon, lean ground beef, vegetable oil

potatoes, carrots, lean ground beef, margarine, ketchup, salt, pepper

butter or 1/2 cup margarine, sauerkraut, drained and rinsed, onion, chopped, instant rice, uncooked, lean ground beef, tomato sauce, salt and pepper

beef , ground 80% lean, onion, brown rice, water, black beans, cooked, kosher salt

cube steaks , lean, garlic cloves, crushed, dried basil, ground pepper, olive oil, zucchini, thinly sliced, tomatoes, halved, grated parmesan cheese

spicy chili beans, undrained, corn, undrained, lean ground beef, crushed corn chips (i use fritos), picante sauce, divided, taco seasoning mix, egg