Meatball Sausage Dinner Recipe

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Meatball Sausage Dinner
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Ingredients
8
Count
Nutrition
94
Calories
Total time
90
Minutes
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Ingredients:

Directions:

  1. Combine the first four ingredients.
  2. Transfer to a greased 13-in. x 9-in. x 2-in. baking pan.
  3. Sprinkle with sausage.
  4. Shape beef into 1-in. balls; arrange over top.
  5. Pour broth over the casserole.
  6. Sprinkle with lemon-pepper.
  7. Bake, uncovered, at 350 degrees for 1 hour or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.12 Kcal (394 kJ)
Calories from fat 12.92 Kcal
% Daily Value*
Total Fat 1.44g 2%
Cholesterol 18.46mg 6%
Sodium 89.76mg 4%
Potassium 391.73mg 8%
Total Carbs 11.85g 4%
Sugars 3.35g 13%
Dietary Fiber 3g 12%
Protein 8.49g 17%
Vitamin C 27.1mg 45%
Vitamin A 0.6mg 18%
Iron 1.2mg 7%
Calcium 37.7mg 4%
Amount Per 100 g
Calories 68.05 Kcal (285 kJ)
Calories from fat 9.34 Kcal
% Daily Value*
Total Fat 1.04g 2%
Cholesterol 13.35mg 6%
Sodium 64.9mg 4%
Potassium 283.25mg 8%
Total Carbs 8.57g 4%
Sugars 2.42g 13%
Dietary Fiber 2.17g 12%
Protein 6.14g 17%
Vitamin C 19.6mg 45%
Vitamin A 0.4mg 18%
Iron 0.9mg 7%
Calcium 27.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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