1967 lean 1 Recipes

lean boneless lamb, cubed, olive oil, onion (chopped ), beef broth, tarragon vinegar, flour, salt, dill seed, caraway seed, rosemary, flour, water, sour cream

ground turkey or 1 lb 90% lean ground beef, onion, diced, garlic cloves, minced, red bell pepper, diced, carrot, diced, celery, diced, dried basil, dried oregano, dried parsley, garlic powder, red pepper flakes, crushed tomatoes, brown sugar (optional), salt and pepper, freshly grated parmesan cheese (optional)

dried kidney beans, oil, pork , lean, 1 inch cubes, salt and pepper, sage leaves, finely chopped, parsley, finely chopped, garlic cloves, peeled and minced, chicken stock, sauerkraut, polenta flour

pork loin chops , very lean 1/2-inch thick, well trimmed, oil, marjoram, garlic powder, onion powder, th pepper, water

lean ground beef, steak seasoning, mixed vegetables (corn, peas, carrots, green beans), all-purpose flour, mashed potatoes, cheddar cheese, shredded

lean ground beef, onions, chopped, garlic clove, minced, pepper, diced tomatoes , with sauce, water, salt, pepper, uncooked long grain rice, shredded cabbage, see note, butter, sour cream

french onion soup, condensed beef consomme, diced tomatoes with jalapenos, garlic, minced, burgundy wine powder (from spices etc.), dry sherry, mushroom stems and pieces (1 small can, drained ), mushroom gravy mix, cooked lean beef (eye of round or venison)

pork loin chops, 2 inches thick, brown sugar, coarse salt, black pepper, slab bacon, rind removed and cut into 1/2-inch dice, onion, 1/2-inch diced, garlic, minced, ketchup, molasses, mustard, brown sugar, jalapeno, minced, granny smith apples, cored and 1-inch chopped, buschs baked beans, drained and rinsed, salt and pepper, golden ripe pineapple, peeled and sliced lengthwise into 3 equal parts, red cabbage, thinly sliced, carrot, peeled and coarsely grated, cider vinegar, sour cream, salt , to taste

butter, leeks, white parts only, chopped, celery stalks, chopped, chicken broth, grain rice or 1/2 cup medium or short, bouquet garni : 1/2 tsp dried thyme and bay leaf, a few parsley sprigs wrapped in cheesecloth, juice of 1 lemon, salt and freshly ground white pepper, whole skinless, boneless chicken breasts, cut into 1/2inch cubes, minced fresh parsley

ground round (increase to 2 lb if you like it meaty ) or 1 lb ground turkey (increase to 2 lb if you like it meaty), onion, chopped (optional), sliced mushrooms (optional), spaghetti sauce, divided, fat-free ricotta cheese, shredded part-skim mozzarella cheese, garlic powder (or to taste), oregano (or to taste), basil (or to taste), zucchini , thinly sliced lengthwise (these are your noodles ), grated parmesan cheese (optional)

kraft cracker barrell 2% cheddar cheese, bisquick reduced-fat baking mix, jennie-o italian lean turkey sausage, hot

lettuce, tomato, diced, pickles, diced, lean hamburger, cheddar cheese, vinegar, olive oil, mustard

tomato sauce, diced tomatoes, drained, chili beans ( pinto beans in chili sauce), not drained, red kidney beans, drained and rinsed, frozen sliced or chopped carrots, frozen sweet corn kernels, bell peppers (different colors), chopped, onion, chopped, canned chipotle peppers in adobo sauce, chopped , sauce reserved, chopped garlic, chili powder, ground cumin, raw lean ground turkey, salt

orange juice, freshly squeezed, soy sauce, sugar, garlic clove, minced, fresh ground black pepper, fresh thyme, pork chops , lean, 1/2-inch thick

deli roast beef, deli turkey breast, ham, sliced , extra lean, american cheese, own 100% whole wheat, spicy brown mustard, kraft dressing thousand island

hamburger , 85% lean, hamburger bun, plain 4.5, thousand island dressing, dill pickle slices, lettuce leaves, purple onion slice, tomato slices, yellow mustard, ketchup

extra lean ground beef (or turkey), sliced raw potatoes, sliced carrots, chopped celery, chopped onion, healthy request tomato soup, beef broth, dried parsley flakes, mushrooms (optional), salt and pepper, in large skillet brown meat , onion & celery mixture and mushrooms. in slow cooker container - sprayed with butter flavored spray combine meat mixture, potatoes, carrots, peas, and corn. stir in tomato soup, water, parsley flakes and salt and pepper to taste. cover and cook on low 6 to 8 hours., points, you can also cook this in an electric fry pan or simmer on top of the stove.

ground sausages, hot, lean ground beef, carrots, shredded, celery, sliced, onions, chopped, green peppers, chopped, garlic, chopped, black olives, sliced, prego spaghetti sauce , garden chunky, diced tomatoes, chili peppers, crushed, black pepper, celery salt, oregano, paprika