63001 layered tuna salad south beach Recipes

tuna fish, onion, diced, ripe tomato, peeled and chopped, hot sauce, salt and pepper, lemon juice, salad dressing (miracle whip or mayonnaise)

chunk white tuna in water , drained of liquid (vacuum-sealed), celery, chopped (about 1 stalk ), water chestnuts, chopped, green onion (about two s), mayonnaise (heaping), lemon juice, dried dill (or two tsp snipped fresh dill or 1/2 tsp basil, if using chicken instead of tuna), salt

boneless skinless chicken breast, cooked and shredded, albacore tuna in water, drained (or your preferred type ), red pepper, diced, celery, diced, pecans, chopped, dried apricots, sea salt (or regular table salt), garlic powder, ground mustard, rosemary, crushed, lemon juice, apple cider vinegar, mayonnaise (or more to taste)

albacore tuna, drained, pesto sauce, red onions, minced, celery, minced, black olives, sliced and drained, mayonnaise, salt, pepper

tuna, drained and flaked, shredded swiss cheese, chopped celery, chopped onions, mayonnaise, sour cream, pepper, rye bread

granny smith apple, unpeeled cored and chopped, lemon juice (or however much needed to coat apple pieces), tuna fish, drained (do not use foil packaged, too fishy), celery ribs, cleaned and chopped, onion, grated (sweet kind is best ), mayonnaise (we like the flavor and texture of real better than lite ), pecans, coarsely chopped (optional), sugar , to taste, salt , to taste, whole wheat bread , sandwich sliced

lemon juice, olive oil, garlic salt, romaine lettuce hearts, pepper, tomatoes, halved, sliced olive (i like kalamata), drained tuna

tuna, drained (packed in water), sour cream, grated parmesan cheese, italian salad dressing, scallions, thinly sliced, sugar or 1 tsp splenda granular, salt and pepper (optional)

tuna steaks, cannellini beans, drained, onion, chopped, garlic cloves, finely chopped, rosemary, leaves chopped, sun-dried tomatoes, chopped, lemon, rocket , salad

apple, stalks celery, tuna in water, miracle whip, curry powder, salt, pepper

brown rice, fresh green beans, celery, chopped, red bell pepper, diced, red onion, diced, fresh basil, chopped, canned tuna , in water, extra virgin olive oil, beef broth, sea salt, black pepper , to taste

carrots, shredded, tuna in water, drained, rinsed and flaked, basil leaves, chopped, water chestnuts, chopped, green onions, chopped, mayonnaise, balsamic vinegar, oil (i use olive)

white tuna packed in water, drained, mayonnaise, celery, diced, valdalia onion, finely chopped, hard-boiled eggs, cooled peeled, and chopped, salt, pepper

albacore tuna, drained, celery, finely chopped, green onion, finely chopped, mayonnaise, lemon juice, curry powder, english muffins, split, toasted, buttered, cheddar cheese

albacore tuna, green onions, minced, stalk celery, finely diced, lemon , juice of, sweet relish, mayonnaise, salt, lemon pepper, unsalted cashews, crushed, dried cranberries (ie craisins)

light chunk tuna in water, drained, mayonnaise (depending on how creamy you like it), fresh cilantro, chopped, ground cumin, cayenne pepper, fresh lime juice, salt & freshly ground black pepper, to taste, whole wheat pita bread, cut in half, mesclun , for assembling

albacore tuna in water (drained ), best foods mayonnaise (or more, if like ), sour cream (or more, if like ), dried dill, paprika, chopped walnuts, sweet relish , if desire (optional)

tuna steaks, lemon juice, pepper, potatoes, garlic cloves, low-fat milk, soy sauce, wasabi paste, rocket or 100 g mixed salad greens, lebanese cucumber, sliced thinly, spanish onion, sliced thinly, parmesan cheese, shaved, balsamic vinegar