7567 layered made lite Recipes

refried beans, taco seasoning mix, sour cream (low-fat is okay), prepared guacamole (store-bought or home-made), shredded four-cheese mexican blend cheese (is fine ) or 1 cup shredded cheddar cheese (is fine), mild salsa, diced green chilies, sliced green onion, tortilla chips

sour cream, cumin, cayenne pepper, paprika, salt, refried beans, cheddar cheese, shredded, guacamole (made fresh or frozen, thawed ), black olives, sliced, green onions, chopped (1/4 cup), tomato, chopped, fresh cilantro, chopped

refried beans bottom, pre-made guacamole, fresh salsa, sour cream, shredded cheese top, tortilla chips

hunka beef - (4 lb roast ) rinse & dry, oil, salt & pepper, layer small new potatoes (1/2 lb), cut in half, layer chopped onions, fresh or frozen, layer (1 cup) baby carrots (from a bag is fine) fresh or frozen, layer (1 cup) mushrooms - (if you like em) - halved, beef stock - low salt, cream of celery soup, dry onion soup mix, steak sauce (i like a1)

peeled baking potatoes , cut into somewhat uniform pieces, milk, fat-free chicken broth, lite sour cream, salt and pepper to taste, butter

fat-free cool whip, low fat cottage cheese, orange flavor gelatin (any flavor of choice), lite pineapple, crushed

cabbage, shredded, onion, finely chopped, carrot, grated, vinegar, lite olive oil, dijon mustard, salt, celery seed, horseradish cream, pepper, artificial sweetener , approximate to taste (splenda, sugar twin)

frozen strawberries (use 12 ice cubes for chocolate shake), low-fat milk, sugar-free fat free instant banana cream pudding mix (use chocolate flavor for chocolate shake), vanilla (for strawberry shake only), lite cool whip, banana

soften cream cheese, half and half, sugar, ready made graham cracker crust (6 oz), cold half and half, pumpkin, vanilla instant pudding, ground cinnamon, ground ginger, toasted chopped pecans

flour (layer 1), margarine, chopped nuts, cream cheese (layer 2), powdered sugar, dream whip, instant chocolate pudding mix (layer 3), milk, vanilla, dream whip (layer 4), nuts

sliced potato (1-2 inch layer), sliced onion (1-2 inch layer), sliced carrot (1-2 inch layer), uncooked rice, peas (with liquid ), pork sausage, vegetable soup, tomato soup , diluted with, water, salt and pepper

brown sugar (base), creamy peanut butter (base), crisco (base ), milk (base), vanilla extract (base), egg (base), flour (base), baking soda (base), salt (base), creamy peanut butter (p.b. layer), crisco (p.b. layer ), milk (p.b. layer), unsweetened baking chocolate (2 squares) (choc. glaze), crisco (choc. glaze )

chicken, cut into small pieces - 1-2, fish sauce, lite coconut milk, curry paste, basil, fresh for garnish

olive oil, garlic cloves, minced, yellow onion, chopped, white mushroom, sliced, all-purpose flour, dry white wine, lite sour cream, egg noodles, cooked

diced cooked chicken breast, cranberry sauce, pineapple tidbits , drained, almonds, apple, diced green pepper, sliced celery, yogurt, miracle whip lite mayonnaise, mustard, lemon juice, grated onion, low sodium soy sauce

part-skim ricotta cheese, cottage cheese, sugar, eggs, lemon juice, vanilla (and 1/4 tsp another extract if you like), cornstarch, whole wheat flour (can sub all-purpose flour but wheat s for lite purposes), melted butter, unsweetened applesauce, plain yogurt