193 layered dip refried Recipes

refried beans, ripe avocados, fresh lemon juice, good quality garlic salt, drops tabasco sauce, sour cream, mayonnaise , plus, mayonnaise, taco seasoning mix (or use my homemade ), green onions, chopped, tomatoes, chopped, black olives, sliced, cheddar cheese, shredded, corn chips or tortilla chips

avocados, fresh lime juice, salt, garlic powder, ground cumin, fat free cream cheese, softened, nonfat sour cream, salsa, ground cumin, fat-free vegetarian refried beans, garlic powder, shredded lettuce, shredded fat-free cheddar cheese, fresh tomato, diced, sliced black olives, non-fat tortilla chips (i prefer wow brand)

lean bacon, refried beans, plain, sour cream, taco seasoning, shredded cheddar cheese, guacamole (frozen or prepared is fine ), diced tomato (about 1 romano tomato), fresh cilantro, chopped finely, sliced black olives, sliced green onions

fat-free sour cream, taco seasoning mix, fat-free refried beans, reduced fat cheddar cheese, shredded, sliced black olives, drained, chopped tomatoes, fresh, chopped green onion

sour cream, mayonnaise, taco seasoning mix, avocado, peeled and seeded, salsa, lemon juice, hot pepper sauce, refried beans, hot pepper sauce (optional), shredded cheddar cheese, tomato, chopped, chopped black olives, drained, flour or corn tortilla, oil (for frying )

vegetarian refried beans, fat free sour cream, dry ranch dressing mix, reduced-fat cheddar cheese, sliced ripe olives, tomato, chopped, green onions, chopped

canned fat-free refried beans, nonfat sour cream, salsa, fresh lime juice, nonfat sour cream, taco seasoning mix, salsa, kraft 2% low-fat cheddar cheese, shredded, scallion

copycat -- tsp.g.i. friday s 9 layer dip, i know many of you have this recipe ..for those who do not, this is wonderful, famous restaurant recipes, lean bacon, refried beans plain, sour cream, taco seasoning, shredded cheddar cheese, guacamole (frozen or prepared is fine ), diced tomatoes (about 1 romano tomato), fresh cilantro chopped fine, sliced black olives, sliced green onions

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

refried beans, sour cream, taco seasoning mix (or southwest dip), cheese, grated, tomato, diced, olive, diced, green onions, diced, cilantro, chopped, tortilla chips

whole black beans, whole kernel corn, refried beans, black olives, salsa, guacamole, sour cream, shredded lettuce, cheddar cheese, fresh tomato

refried beans, sour cream, buttermilk ranch salad dressing mix, roma tomatoes, seeded and finely chopped, olive, sliced and drained, green onions, sliced, red bell pepper, chopped, mexican blend cheese, shredded, lettuce, chopped, avocados, chopped, tortilla chips

refried beans, sour cream, ranch dressing (buttermilk recipe), tomatoes, seeded, finely chopped, sliced black olives, drained, green onions, sliced (6 tbsp.), red bell pepper, chopped, fine shredded cheddar cheese (4-oz.), tortilla chips

ground beef or 2 lbs turkey, refried beans, corn, mayonnaise, diced green chilies, avocados, salsa , of your choice, diced tomatoes, drained, garlic powder, cayenne pepper, onion, diced, salt, pepper

avocado, lime juice, fat-free mayonnaise, fat-free refried beans, taco seasoning, fat free plain greek yogurt, low fat shredded cheddar cheese, fresh salsa, fresh cilantro, minced, fresh jalapeno pepper, minced, black olives, sliced, green onion, diced, baked corn tortilla chips

avocado, peeled and mashed, lime juice, low-fat mayonnaise, fat-free refried beans, taco seasoning mix, plain fat-free yogurt, low-fat shredded cheddar cheese, salsa, cilantro, chopped, jalapeno pepper, minced, black olives, drained and sliced, green onion, chopped

cream cheese, refried beans (or left over home made ), taco seasoning mix, guacamole, sour cream, chopped ripe olives, diced tomato, chopped green onion, chopped jalapeno, shredded monterey jack cheese

lean ground beef, chopped green chilies, undrained, instant beef bouillon, sour cream, taco seasoning mix, refried beans, frozen avocado dip, thawed, shredded cheese, chopped tomato, sliced green onion, sliced ripe olives, tortilla chips