243595 layer fresh healthy option Recipes

  • Fresh & Healthy Mango and Cucumber Salsa
    mango, fresh, seeded, diced, cucumber , english, chopped and
    4 More
    mango, fresh, seeded, diced, cucumber , english, chopped, red onion, fine diced, jalapeno (more or less to heat preference. remove seeds and membrane to further reduce heat.), fresh cilantro , rough chopped (more or less to taste), lime , juice of
    35 min, 6 ingredients
  • Simply Fresh Fruit Salad
    fresh pineapple, trimmed and cubed, fresh grapes, washed and
    5 More
    fresh pineapple, trimmed and cubed, fresh grapes, washed, fresh kiwi fruits, peeled and sliced, fresh strawberries, washed, hulled and sliced, fresh lemon (optional) or 1 lime (optional), honey, for drizzling (optional), fresh mint sprig, for garnish
    30 min, 7 ingredients
  • Ginger Glazed Strawberries (Herbs Optional)
    cornstarch, strawberry, quartered, sugar and
    4 More
    cornstarch, strawberry, quartered, sugar, limoncello lemon-flavored liqueur, fresh ground ginger, cinnamon, fresh lavender (optional) or 1 sprig fresh rosemary (optional) or 1 sprig fresh sage leaves (optional) or 1 sprig fresh thyme (optional)
    10 min, 7 ingredients
  • Fresh Green Bean Salad
    fresh green beans, rinsed, trimmed and cut in half and
    13 More
    fresh green beans, rinsed, trimmed and cut in half, grape tomatoes, whole, fresh baby spinach, whole leaves (about 2 cups packed), red onion, halved and thinly sliced, hearts of palm or 2 (14 oz) cans marinated , sliced into 1/2-inch slices, lemon , juice of (about 1/4 cup), balsamic vinegar, olive oil, salt, black pepper, fresh oregano, minced, garlic cloves, minced, splenda sugar substitute (optional for a sweet taste) (optional) or 2 g sugar, to taste (optional for a sweet taste) (optional), feta cheese, to top (optional)
    1 hour 15 min, 14 ingredients
  • Layered Zucchini and Ricotta Omelet Cake (Rachael Ray)
    fresh ricotta or fresh sheep's milk ricotta, whole milk and
    10 More
    fresh ricotta or fresh sheep s milk ricotta, whole milk, chopped thyme leaves, salt and freshly ground black pepper, extra-virgin olive oil, firm zucchini, shredded or finely chopped, red chile pepper, finely chopped or very thinly sliced, roasted sweet red pepper, chopped, scallions, whites and greens, chopped, eggs, lightly beaten, parmigiano-reggiano , for shaving, baby arugula leaves
    40 min, 12 ingredients
  • Layered Taco Salad
    fresh lime juice, chopped fresh cilantro, sugar and
    22 More
    fresh lime juice, chopped fresh cilantro, sugar, chili powder, ground cumin, salt, black pepper, olive oil, onion, chopped, garlic cloves, finely chopped, fresh serrano chiles (including seeds), finely chopped, chili powder, ground cumin, olive oil, ground chuck, tomato sauce, salt, black pepper, firm-ripe california avocado, head iceberg lettuce, thinly sliced (8 cups), tomato (1/2 lb), chopped, coarsely grated extra-sharp cheddar (1 1/2 cups), black beans, drained and rinsed, sliced pitted california black olives, drained, tortilla chips
    25 ingredients
  • Layered Zucchini and Tomato Bake
    fresh tomatoes, sliced, zucchini , sliced into coins and
    6 More
    fresh tomatoes, sliced, zucchini , sliced into coins, olive oil , to brush the veggies, dried oregano (to taste), basil (to taste), salt , to taste, fresh ground black pepper , to taste, parmesan cheese, grated
    25 min, 8 ingredients
  • Healthy Fresh Cranberry Orange Coconut Muffins
    fresh cranberries, chopped, sugar, brown sugar and
    11 More
    fresh cranberries, chopped, sugar, brown sugar, unsweetened flaked coconut, white whole wheat flour, coconut flour, oat bran, baking powder, kosher salt, coconut butter, melted, orange juice, eggs, pepitas (raw hulled pumpkin seeds), turbinado sugar , for sprinkling on top before baking
    35 min, 14 ingredients
  • Iraqi Layered Fresh Fava Bean/Broad Beans & Rice
    fava beans , before cleaning, rice, chopped fresh dill and
    4 More
    fava beans , before cleaning, rice, chopped fresh dill, onion, chopped, oil, salt , to taste, yogurt or date syrup
    1 hour , 7 ingredients
  • Seven Layer Fresh Fiesta Dip - Healthy Option Seven Layer Fresh Fiesta Dip - Healthy Option
    garlic cloves, kosher salt and
    12 More
    garlic cloves, kosher salt, black beans, drained and rinsed, pinto beans, drained and rinsed, chili powder, water, extra virgin olive oil, low-fat cheddar cheese, shredded, avocados, ripe , preferably haas, jalapeno, stemmed, finely chopped (with seeds for more heat ), romaine lettuce, chopped, greek yogurt, tomatoes, roma, ripe medium diced, scallions, thinly sliced (white and green )
    15 min, 14 ingredients
  • Healthy Apple Rolls Healthy Apple Rolls
    fresh yeast cakes or 2 (14 g) active dry yeast, water and
    8 More
    fresh yeast cakes or 2 (14 g) active dry yeast, water, salt, sugar, plain yogurt, egg whites or 1 egg, old fashioned oats, apples, shredded with peel, flour, poppy seeds (optional) or 2 tbsp sunflower seeds (optional)
    26 min, 10 ingredients
  • Layered -choco -dessert Layered -choco -dessert
    layer, any chocolate cookie crumbs, butter, layer and
    9 More
    layer, any chocolate cookie crumbs, butter, layer, vanilla with choco chips ice cream, layer, sweetened condensed milk, butter, chocolate syrup, vanilla, layer, cream whip, walnuts, chopped
    13 ingredients
  • Fresh Mayonnaise - Healthy! Pure! No Junk Fresh Mayonnaise - Healthy! Pure! No Junk
    fresh egg, lemon juice or 2 tbsp white vinegar and
    5 More
    fresh egg, lemon juice or 2 tbsp white vinegar, dry mustard (only if this is to be used to be an edible item), salt (again, only for edible uses, not for deep conditioning hair care), sugar (edible version only), fresh ground pepper (edible version only), high quality extra virgin olive oil
    10 min, 7 ingredients
  • Layered Berry Parfaits Layered Berry Parfaits
    fresh blueberries, fresh strawberries, sliced and
    7 More
    fresh blueberries, fresh strawberries, sliced, fresh red currant, fresh blackberries, sweet dessert wine (such as sauterne) or 1/3 cup apple juice (such as sauterne), fresh red raspberries, maple syrup (or to taste), vanilla wafer cookies, crumbled, fresh mint leaves
    9 ingredients
  • Healthy and Yummy Red Beet Soup Healthy and Yummy Red Beet Soup
    fresh beets (with chard chopped), carrots (chopped ) and
    6 More
    fresh beets (with chard chopped), carrots (chopped ), chicken stock (homemade or store bought ), lemon juice, sugar, fresh dill (1 bunch, or 2 tbsp dry ), low fat buttermilk, whole wheat flour
    8 ingredients
  • Healthy Pineapple Mint Cucumber Salad Healthy Pineapple Mint Cucumber Salad
    fresh pineapple, fresh mint (shredded ), english cucumber
    1 hour 5 min, 3 ingredients
  • Layered Bean Dip Layered Bean Dip
    fresh lime juice, ground cumin, organic refried beans and
    7 More
    fresh lime juice, ground cumin, organic refried beans, organic bottled salsa, frozen whole-kernel corn, thawed, chopped green onions, chopped black olives, preshredded reduced-fat 4-cheese mexican blend cheese, light sour cream, chopped fresh cilantro
    11 ingredients
  • Layered Berry Parfait Layered Berry Parfait
    fresh berries (sliced fresh strawberries,blueberries,rasp... and
    5 More
    fresh berries (sliced fresh strawberries,blueberries,raspberries,or blackberrie, honey, lemon peel (grated ), nutmeg, lowfat yogurt (6oz.each), all-bran strawberry medley cereal
    6 ingredients




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