190709 lauralie low black bean dip Recipes
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cream cheese, softened, spicy black bean dip and3 Morecream cheese, softened, spicy black bean dip, shredded mexican cheese blend, toppings: sliced green onions , chopped tomatoes, sliced black olives, assorted tortilla and corn chips10 min, 5 ingredients -
low sodium chicken broth, defatted and5 Morelow sodium chicken broth, defatted, guiltless gourmet black bean dip (spicy or mild ), crabmeat, drained, brandy (optional), low-fat sour cream, chopped fresh chives (optional)14 min, 6 ingredients -
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black beans, low-fat sour cream, lemon juice, garlic clove and3 Moreblack beans, low-fat sour cream, lemon juice, garlic clove, cumin, red onion (minced ), cilantro (optional)10 min, 7 ingredients -
black beans (drained ), goya black bean soup and7 Moreblack beans (drained ), goya black bean soup, goya pimientos (chopped ), scallions (chopped ), lime (squeezed ), sugar, cumin, oregano, salt and pepper10 min, 9 ingredients -
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black beans (a large can), tomato, chopped, onion, chopped and5 Moreblack beans (a large can), tomato, chopped, onion, chopped, garlic, chopped, cilantro, chopped, olive oil, lime juice, salt8 ingredients -
black beans, frozen spinach, chopped, salsa, medium hot and4 Moreblack beans, frozen spinach, chopped, salsa, medium hot, green chilies, chopped or diced (old el paso chilies), minced garlic, grated cheddar cheese, artichoke hearts, chopped50 min, 7 ingredients -
black beans, ground cumin, salt, sour cream and1 Moreblack beans, ground cumin, salt, sour cream, dried cilantro6 min, 5 ingredients -
black beans, rinsed and drained, chopped red onions and5 Moreblack beans, rinsed and drained, chopped red onions, balsamic vinegar, orange juice, garlic, finely minced, salt, freshly ground pepper10 min, 7 ingredients -
black beans, chopped green chili (optional) and4 Moreblack beans, chopped green chili (optional), salsa (medium or mild ), nonfat sour cream (1 cup), light cheddar cheese, grated, baked corn tortilla chips40 min, 6 ingredients -
black beans, drained, ground cumin and8 Moreblack beans, drained, ground cumin, dried ancho chile powder, garlic powder, cayenne, onion, cut up, red bell pepper, cup up, sour cream, fresh cilantro, lime juice5 min, 10 ingredients -
black beans, drained, oil (i use vegetable), cumin seed and6 Moreblack beans, drained, oil (i use vegetable), cumin seed, onion, diced, garlic cloves, minuced, chili powder, dried chipotle powder or 1/4 tsp arbol chili powder, lime juice (about 1 lime), cilantro, chopped15 min, 9 ingredients -
black beans, rinsed and drained and8 Moreblack beans, rinsed and drained, fresh lime juice (from about 2 large limes), olive oil, cumin, onion powder, garlic powder, cayenne pepper, salt, baby carrots15 min, 9 ingredients -
black beans, drained and rinsed and6 Moreblack beans, drained and rinsed, kraft ranch dressing (fat free), ground cumin, garlic, wheat thins reduced fat cracker (optional), vegetable dippers (optional), shrimp (optional)15 min, 7 ingredients -
black beans, salsa, butter, onion, chopped and7 Moreblack beans, salsa, butter, onion, chopped, red bell pepper, chopped, garlic cloves, dried parsley or 1 tbsp cilantro, ground cumin, salt, shredded cheese, tomato, chopped20 min, 11 ingredients -
Lauralie's Low Fat Zesty Black Bean Dip
black beans, diced tomatoes with green chilies, cilantro and4 Moreblack beans, diced tomatoes with green chilies, cilantro, lime, reduced-fat mexican cheese blend, fat free sour cream, tortilla chips20 min, 7 ingredients -
Creamy Chipotle-Black Bean Dip
sour cream, prepared black bean dip and3 Moresour cream, prepared black bean dip, minced chipotle chile in adobo, adobo sauce , from can, salt10 min, 5 ingredients
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Creamy Chipotle-Black Bean Dip
sour cream, prepared black bean dip and3 Moresour cream, prepared black bean dip, minced chipotle peppers in adobo sauce, adobo sauce from can, salt5 ingredients
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Black Bean Dip
black beans, ripe tomato, diced and8 Moreblack beans, ripe tomato, diced, jalapeno slices (pickled are best for this dip), salsa, shredded cheddar cheese, green onion - diced, sour cream, cumin, chili powder, salt10 min, 10 ingredients
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