175 large whole wheat Recipes
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whole milk, egg yolks, sugar, all-purpose flour and14 Morewhole milk, egg yolks, sugar, all-purpose flour, freshly grated lemons , rind of, minced candied citron peel (well rinsed and drained before mincing) (optional), cooked wheat (about 1/2-3/4 lb of dry wheat should = 2 cups cooked) or 1 1/2-2 cups cooked drained arborio rice, whole milk, butter, eggs, sugar (cut by 1/2 cup if using the citron), freshly grated lemons , rind of, whole milk ricotta cheese (drained if very wet), butter, eggs or 2 extra large egg yolks, all-purpose flour, sugar, freshly grated lemon , rind of27 hour , 18 ingredients
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whole-wheat flour, brown sugar , unpacked, table salt and9 Morewhole-wheat flour, brown sugar , unpacked, table salt, baking soda, baking powder, yogurt , fat-free vanilla, egg, large beaten, egg whites, beaten, bananas, large ripe, old fashioned oats, uncooked, chocolate chips, cocoa, unsweetened powder13 ingredients
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whole wheat orzo pasta, orange bell peppers, butter and17 Morewhole wheat orzo pasta, orange bell peppers, butter, olive oil, garlic, thinly sliced, sliced fresh white mushrooms, sliced cremini mushrooms, balsamic vinegar, diced italian paste tomatoes (such as san marzano), whole italian paste tomatoes (such as san marzano), drained and torn into large chunks, shredded mozzarella cheese, zucchini, shredded, grated parmesan cheese, garlic, minced, dried oregano, torn fresh basil leaves, red pepper flakes, salt and ground black pepper to taste, vegetable broth, grated parmesan cheese, divided1 hour 45 min, 20 ingredients
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whole wheat bread, cheddar cheese, sweet onion and10 Morewhole wheat bread, cheddar cheese, sweet onion, tomato, sliced, green bell pepper, avocado, fresh baby spinach leaves, large stems removed, salt and pepper to taste, extra-virgin olive oil , or to taste, white vinegar , or to taste, dill pickle, sliced black olives, canned jalapeno pepper slices10 min, 13 ingredients
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whole wheat flour, unflavoured soya protein powder and10 Morewhole wheat flour, unflavoured soya protein powder, old fashion oatmeal (large flake ), salt, baking soda, cinnamon, nutmeg, raisins or 250 ml other dried fruit (optional), applesauce, egg whites, lightly packed brown sugar, real vanilla extract20 min, 12 ingredients
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whole wheat pita bread (large ones work best ) and10 Morewhole wheat pita bread (large ones work best ), soft tofu (i use extra firm silken and it is perfect), fresh spinach leaves , torn into bite-sized pieces, tomatoes, diced (i use quartered cherry tomatoes), avocado, halved, pitted, peeled, and cut into thin wedges, mixed sprouts (i like mung bean sprouts, for the crunch), low-fat yogurt or 1 cup nonfat plain yogurt, tahini (i like a little extra), lemon juice, garlic clove, crushed, salt , to taste15 min, 11 ingredients
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whole-wheat pastry flour, all-purpose flour, baking powder and16 Morewhole-wheat pastry flour, all-purpose flour, baking powder, salt, cottage cheese, canola oil, milk, sugar, egg mixed with 1 tbsp water for glaze, extra-virgin olive oil, sliced leeks (about 2 large) (see tip ), cremini or baby bella mushrooms, wiped clean and sliced (6 cups), egg, reduced-fat sour cream, salt , or to taste, freshly ground pepper to taste, chopped scallions, chopped fresh parsley25 min, 20 ingredients
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Fast Creamy Chicken Stew (with Whole Wheat Dumplings)extra-virgin olive oil, divided, onion, chopped and10 Moreextra-virgin olive oil, divided, onion, chopped, stalks celery, chopped, carrot, chopped, boneless chicken breast, cut into large chunks, chicken stock , fat free, dried thyme, dried marjoram, milk , fat free, frozen peas, salt, freshly ground black pepper12 ingredients
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Breakfast mini pizzaswhole large egg, whole large egg, marinara sauce and3 Morewhole large egg, whole large egg, marinara sauce, part skim mozzerella, turkey pepperoni, whole whole wheat english muffin18 min, 6 ingredients
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Fat Free Sugar Cookies That Work!whole wheat flour (i used a mixture of this and whole whe... and8 Morewhole wheat flour (i used a mixture of this and whole wheat pastry flour), cream of tartar, baking soda, salt , eyeball it, splenda sugar substitute , for baking large ones, fat-free buttermilk, plain fat-free yogurt, vanilla extract, butter buds or 2 tsp any other fat free butter flavoring30 min, 9 ingredients
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Beef-Less Burritowhole wheat tortilla (soft ), hummus, mixed mesclun, salsa and4 Morewhole wheat tortilla (soft ), hummus, mixed mesclun, salsa, cucumbers, seeded large dice, avocado, halved large dice, red peppers (optional) or 30 g yellow peppers (optional) or 30 g orange bell peppers (optional), jalapeno , tabasco brand sauce to taste5 min, 8 ingredients
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Greek Couscous Saladwhole cucumber, quartered, dill weed and4 Morewhole cucumber, quartered, dill weed, whole large tomato, seeded and chopped, light house italian dressing, reduced fat feta cheese, whole wheat couscous, uncooked6 ingredients
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Veal Agnolotti: Agnolotti dal Plin (Mario Batali)whole-wheat flour, whole large eggs , plus 5 egg yolks and10 Morewhole-wheat flour, whole large eggs , plus 5 egg yolks, butter, garlic clove, thinly sliced, fresh rosemary, leaves only, ground veal shoulder, ground pork, spinach, washed and spun dry and roughly chopped, freshly grated parmigiano-reggiano, eggs, freshly grated nutmeg , to taste, salt and freshly ground black pepper1 hour 50 min, 12 ingredients
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Mushroom-Swiss Turkey Burgers and Tangy Potato Saladwhole large red-onion, sliced and15 Morewhole large red-onion, sliced, vegetable oil, plus more for grill, button mushrooms, quartered, course salt and ground pepper, ground white-meat turkey, roughly chopped fresh parsley, swiss cheese, thinly sliced, whole-wheat burger buns, lightly toasted, roasted red peppers , cut into 1 inch slices, baby argula , for serving, red potatoes, halved or quartered if large, leeks (about 2 lbs) white and light green parts only , halved lengthwise, & sliced, yellow mustard, evoo, white wine vinegar, course salt and pepper16 ingredients
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Oatmeal Flax Breadwhole wheat bread flour (approx ), white bread flour and8 Morewhole wheat bread flour (approx ), white bread flour, rolled oats, large flake, flax seed, brown sugar , packed, quick-rising yeast (instant ), salt, warm water, butter, melted, oat bran3 hour 35 min, 10 ingredients
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Healthy Big Apple Muffinswhole wheat flour (about 1 cup) and13 Morewhole wheat flour (about 1 cup), all-purpose flour (about 1 cup), baking powder, baking soda, salt, cinnamon, nutmeg, canola oil, splenda brown sugar blend, egg substitute, low-fat buttermilk, vanilla, apples, peeled, cored, and chopped (very large fuji or honeycrisp,tart), brown sugar, for sprinkling50 min, 14 ingredients
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