93536 kyinkyinga west african grilled beef peanut Recipes

sugar, butter, eggs, lime , juice of, flour, baking powder, chopped peanuts (optional)

oil, chicken thigh fillets, cubed, boneless chicken breasts, cubed, onion, chopped, curry powder, tomatoes, peanut butter, green pepper, sliced, chicken stock powder

eggs, lightly beaten, cold milk, light brown sugar, flour, baking soda, ripe bananas, sliced diagonally into 1/4-inch pieces, sugar, peanut oil, for frying

skinless chicken pieces, washed, lemon juice, white wine vinegar, peanut oil, onions, sliced, thyme, red pepper , to taste, water, bay leaves

boneless skinless chicken breasts, cut into 1-inch cubes, salt, pepper, canola oil, divided, onion, thinly sliced, garlic cloves, minced, minced fresh gingerroot, black-eyed peas, rinsed and drained, crushed tomatoes, sweet potato, peeled and cut into 1-inch cubes, reduced-sodium chicken broth, creamy peanut butter, minced fresh thyme or 1/2 tsp dried thyme, divided, cayenne pepper, hot cooked brown rice , optional

onions, tomatoes or 410 g canned, spinach, peanut butter, salt, pepper, oil (for frying )

sweet potato (cut into about 1-inch cubes or a little larger), russet potato (peeled and cut into cubes), onion, chopped, fresh minced garlic (or to taste), red bell pepper, seeded and finely chopped, jalapeno peppers, seeded and finely chopped, cumin, vegetable oil (use more if desired), butter (or use all oil), cooked chicken, chopped, prepared salsa (mild or spicy ), chicken broth, black beans, drained, peanut butter, salt and black pepper

broiler-fryer chickens, quartered, onions, sliced, garlic cloves, minced, hot green chili pepper, minced, salt, ground ginger, black pepper, fresh lemon juice, water or 1 1/4 cups chicken broth, peanut oil

okra soup, okra, cut and defrosted, beef steak , cut into pieces, garlic powder, onion, chopped, salt, table to taste, water, canola oil (palm oil is traditional but fatty), bouillion chicken stock cube about 10g each, maggi, knorr or other brand, maggi seasoning sauce, red pepper to taste, fufu, farina or yam (like potatoes) or garri (cassava grain) flour, water

meat, ground turkey , chicken, or beef, onion, chopped, bouillion stock cubes 10g, maggi, knorr or other brand, curry powder, black pepper, diced tomatoes, canned or 1 fresh, salt, table, dough, flour, margarine , melted which is 1.5 sticks, baking soda, water, egg, beaten for glaze and shine

chicken breasts, s. butternut squash, sweet potatoe, lg. zucchini, white wine, cube chicken boullion, cube beef boullion, morrocon chili spice, olive oil, worstershire, balsamic vinegar, tomatoes, cumin, celery seed, caraway seeds, cilantro, cinnamon, salt, garlic powder, sage, ground mustard, nutmeg, paprika, curry, ginger, tumeric, sazone seasoning, onion powder, water

bamboo skewers , coaked in water for 20 minutes prior to use, peanut oil, for grilling or 1 tbsp vegetable oil, beef mince or 500 g ground chicken, green onions, finely chopped, chopped mint or 1 1/2 tbsp chopped coriander, roasted peanuts, chopped finely, garlic clove, finely chopped, coconut cream, fish sauce, black pepper, red chili , deseeded andvery finely chopped (red asian style chilli), ground turmeric, lemon juice, sugar syrup, cold water, chili, very finely chopped, garlic, crushed, fish sauce

coriander seeds, anise or 1 1/2 tsp fennel seeds, black mustard seeds (optional), cumin seed, jamaican allspice, turmeric, ground cinnamon, vegetable oil, beef sirloin (5-cm ) or 2 lbs tenderloin, cut into 2-inch (5-cm), salt, chopped onion, red pepper, diced, yellow pepper, diced, white west indian sweet potato, peeled, cut into 1-inch (2.5-cm ), chopped tomatoes, fresh or 1 cup canned tomato, beef stock or 2 cups chicken stock, lime juice, chopped fresh coriander

smoked ham hock (weighing at least a lb), chicken bouillon, beef bouillon, chicken, cut into serving pieces, lean stewing beef, peanut oil, onions, peeled, chopped, garlic clove, peeled, minced, ripe tomatoes, peeled, chopped, tomato paste, hot green chili pepper, minced (fresh or canned ), cayenne pepper, raw long grain rice, head cabbage, washed cut into 8 pieces, eggplant, peeled, cut into chunks, pumpkin, peeled, seeded, cut into chunks

boned leg of lamb, trimmed and cut into 1-inch cubes, peanut oil, sliced onion, garlic cloves, minced, ground coriander, ground cumin, ground red pepper, water, peeled sweet potato , cut into 1-inch pieces, carrots , cut into 1-inch pieces, reduced-fat chunky peanut butter, tomato paste, diced tomatoes, drained, salt, freshly ground black pepper, sliced fresh or frozen cut okra, hot cooked long-grain rice

vegetable stock, vegetable oil, yellow onion, diced, salt, minced ginger, garlic cloves, minced, ground cumin, ground coriander, cayenne pepper, paprika, red bell pepper, diced, pineapple, ripe tomatoes, chopped, natural smooth peanut butter, fresh cilantro, chopped, limes , juice of, favourite hot sauce , to taste

all purpose flour, baking powder, salt, baking soda, butter softened, sugar, eggs, bananas peeled and mashed, salted peanuts divided coarsely chopped

canola oil, boneless leg of lamb, trimmed and cut into 1-inch cubes, garam masala, onion, thinly sliced, garlic cloves, minced, tomato paste, water, divided, chopped tomato, sliced carrot, sweet potatoes, peeled and cut into 1-inch cubes, frozen cut okra, natural-style chunky peanut butter, jalapeno pepper, finely chopped, salt, freshly ground black pepper, couscous