African Banana And Peanut Cake Recipe

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African Banana And Peanut Cake
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Ingredients:

Directions:

  1. Combine flour, baking powder, salt and baking soda.
  2. Cream softened butter and sugar until light and fluffy then beat in eggs.
  3. Add dry ingredients alternately with mashed bananas until combined.
  4. Stir in 1/2 cup chopped peanuts.
  5. Scrape batter into well greased loaf pan then sprinkle top evenly with remaining peanuts.
  6. Bake at 350 for 60 minutes then cool in pan on wire rack for 10 minutes.
  7. Turn out of pan and cool completely.
  8. Wrap in plastic wrap or foil and let sit overnight before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 561.24 Kcal (2350 kJ)
Calories from fat 296.43 Kcal
% Daily Value*
Total Fat 32.94g 51%
Cholesterol 81.79mg 27%
Sodium 289.1mg 12%
Potassium 663.37mg 14%
Total Carbs 58.43g 19%
Sugars 21.77g 87%
Dietary Fiber 5.58g 22%
Protein 13.17g 26%
Vitamin C 6.1mg 10%
Vitamin A 0.2mg 6%
Iron 1.3mg 7%
Calcium 87.6mg 9%
Amount Per 100 g
Calories 321.92 Kcal (1348 kJ)
Calories from fat 170.03 Kcal
% Daily Value*
Total Fat 18.89g 51%
Cholesterol 46.92mg 27%
Sodium 165.82mg 12%
Potassium 380.5mg 14%
Total Carbs 33.52g 19%
Sugars 12.48g 87%
Dietary Fiber 3.2g 22%
Protein 7.55g 26%
Vitamin C 3.5mg 10%
Vitamin A 0.1mg 6%
Iron 0.7mg 7%
Calcium 50.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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