184341 kyinkyinga west african flour Recipes
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onion, chopped, garlic clove, minced, tomato paste and6 Moreonion, chopped, garlic clove, minced, tomato paste, olive oil (palm oil 2-3tsp), white beans , 8oz (navy, great northern, black eye peas), water, salt, cayenne pepper (to your taste! the west african brand is very hot and needs less. the spanish cayenne is milder in tsp), white rice, cooked45 min, 9 ingredients
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flour (you can get creative with your choices like whole ... and4 Moreflour (you can get creative with your choices like whole wheat, spelt, soy, or a mixture of s), salt, vegetable shortening or 1/4 cup vegetable oil, baking powder, warm water (may possibly need to add more, up to 3/4 cup) or 1/2 cup milk (may possibly need to add more, up to 3/4 cup)20 min, 5 ingredients
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Kyinkyinga (West African Grilled Beef With Peanut Flour)boneless beef sirloin, cut into 1-inch cubes and11 Moreboneless beef sirloin, cut into 1-inch cubes, onion, cut into chunks, green bell pepper, seeded and cut into chunks, garlic cloves, peeled, scotch bonnet chile, coarsely chopped (or 4-6 jalapenos), chopped fresh ginger, salt, fresh ground black pepper, peanut oil, green bell peppers, seeded and cut into 1-inch pieces, onion , cut into 1-inch pieces, peanut flour (see note )20 min, 12 ingredients
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West African Meat Piemeat, ground turkey , chicken, or beef, onion, chopped and11 Moremeat, ground turkey , chicken, or beef, onion, chopped, bouillion stock cubes 10g, maggi, knorr or other brand, curry powder, black pepper, diced tomatoes, canned or 1 fresh, salt, table, dough, flour, margarine , melted which is 1.5 sticks, baking soda, water, egg, beaten for glaze and shine14 ingredients
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West African Meat Pies/Pattiespotatoes, diced and cooked and15 Morepotatoes, diced and cooked, lean ground beef (i use extra lean), frozen mixed vegetables, cooked (i use the peas, carrots and corn mix), onion, diced, mixed red and green sweet pepper, diced, salt, black pepper, onion powder, garlic powder, beef bouillon cube, cube, butter, chilled , (for flakier crust use 1/4 cup chilled lard, and 1/4 cup chilled butter), flour, baking powder, salt, ice water, egg, beaten (for brushing exterior of meat pies)16 ingredients
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West Point Date Barsflour, brown sugar, rolled oats, baking soda (in flour) and6 Moreflour, brown sugar, rolled oats, baking soda (in flour), melted butter, dates, flour, brown sugar, vanilla, water1 hour , 10 ingredients
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