32418 kutia cracked wheat cereal Recipes

cheerios toasted oat cereal, rice chex, oat squares cereal, wheat chex, shredded wheat cereal, pretzel sticks, ranch dressing mix

frosted wheat cereal, brown sugar, shortening, salt, boiling water, active dry yeast, warm water (110 degrees f/45 degrees cup), eggs, bread flour

whole wheat flour, egg, espresso, wheat cereal, brown sugar, cinnamon, skim milk

cracked wheat (bulgur), honey, salt, active dry yeast, whole-wheat flour, bread flour, divided, butter, plus more for bowl and pans

meat, ground cinnamon, cracked wheat, ground black pepper, tomatoes, salt, onions, corn oil, cinnamon sticks, water

flaxseed, steel-cut (irish) oats, dried apricots, coarsely chopped, dried apple, coarsely chopped, dried banana chips, cracked wheat, uncooked regular grits, oat bran, wheat bran, salt, water

rolled oats (old fashioned), quick-cooking barley, bulgur (cracked wheat, or amaranth seeds), dried cranberries (or mix the choices ) or 1 cup snipped dried apricots (or mix the choices) or 1 cup raisins (or mix the choices), sliced almonds, toasted, ground cinnamon, salt, splenda sugar substitute (white or brown , to taste optional), nonfat milk (optional)

bulgar wheat, grated lemon zest or 1/2 tsp dried lemon zest, lemon juice, green onion, sliced fine, garlic clove, pressed, tabasco sauce or 1/2 tsp hot pepper sauce, garbanzo beans, drained and coarsely chopped, sliced black olives, salt, cayenne pepper, dried apple (see note ), raisins (see note ) or 2 tbsp currants (see note), apple juice (more if needed, see note) or 1/4 cup water (more if needed, see note), chopped toasted pecans , walnuts (optional) or 2 tbsp almonds (optional), butter, salt

high protein crisp rice and wheat cereal, shredded coconut, creamy peanut butter, peanuts, white sugar, white corn syrup, butterscotch chips, semisweet chocolate chips

pink grapefruit, two navel oranges, drained mandarin oranges, shredded wheat cereal ( small bisquits)..chex mix...granola cereal...whatever you like..., yogurt or cottage cheese, orange jello

apple cider, bulghur wheat, apples, cut into 1-inch chunks, oranges, sectioned, pitted dates, sliced, vegetable oil, honey, lemon juice, grated orange rind, chopped pecans

shredded wheat biscuit, milk, warmed, ground cinnamon to taste, sugar to taste, butter or margarine

flax seed, steel cut oats (irish), dried apricot, coarsely chopped, dried apple, coarsely chopped, dried banana , chip, cracked wheat, uncooked regular grits, oat bran, wheat bran, salt, water

brown flax seeds, golden flax seeds, cracked wheat, rye meal

quick-cooking oatmeal, shredded wheat cereal, crumbled, natural bran or 1 cup all-bran cereal, wheat germ, walnuts , almonds, pecans or 1 cup cashews, unsalted, dates, pitted, dried prunes , apricots, pears, apples or 1 cup banana, chopped, raisins, instant nonfat dry milk powder