Hot Cinnamon Wheat Cereal Recipe

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Hot Cinnamon Wheat Cereal
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Ingredients:

Directions:

  1. Place biscuit in a serving bowl; add milk. Sprinkle with cinnamon and sugar. Dot with butter. Serve immediately. Yield: 1 serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.11 Kcal (1068 kJ)
Calories from fat 108.02 Kcal
% Daily Value*
Total Fat 12g 18%
Cholesterol 35.43mg 12%
Sodium 104.46mg 4%
Potassium 465.61mg 10%
Total Carbs 27.75g 9%
Sugars 12.25g 49%
Dietary Fiber 2.5g 10%
Protein 9.49g 19%
Vitamin A 0.1mg 5%
Iron 0.5mg 3%
Calcium 312.3mg 31%
Amount Per 100 g
Calories 51.1 Kcal (214 kJ)
Calories from fat 21.64 Kcal
% Daily Value*
Total Fat 2.4g 18%
Cholesterol 7.1mg 12%
Sodium 20.93mg 4%
Potassium 93.27mg 10%
Total Carbs 5.56g 9%
Sugars 2.45g 49%
Dietary Fiber 0.5g 10%
Protein 1.9g 19%
Iron 0.1mg 3%
Calcium 62.6mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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