58255 koukia bean stew Recipes

collard greens, leaves blanched (reserve stems), spanish onion, diced, celery, diced, garlic, minced, red bell pepper, diced, corn kernel, ground cumin, dried thyme, dried oregano, canned diced tomato (divided ), crawfish, cooked quinoa (follow package directions), green onions, sliced thin, olive oil, reynolds wrap foil, bacon, diced, onion, diced, garlic, minced, collard greens, stems diced, carrot, peeled sliced round, stalk celery, diced, cumin, chili powder, paprika, apple cider vinegar, sugar, diced tomatoes, pinto beans (strained, rinsed ), black beans (strained, rinsed ), salt, pepper, cayenne (optional)

smoked sausage, sliced, light red kidney beans, drained and rinsed, great northern beans, drained and rinsed, diced tomatoes, water, chopped onions, chopped green bell pepper, garlic cloves, minced, dried thyme, dried savory, bay leaf, salt and pepper

vegetable oil, minced garlic, onion, chopped, pork tenderloin, cut into 1/2 inch cubes, black beans, drained and rinsed, water, chicken stock, chorizo sausages, cut into 1/2 inch thick pieces, bay leaves, salt and pepper to taste

dry black beans , soaked overnight, chopped onion, divided, green onions, chopped, garlic, chopped, smoked ham hocks, diced ham, thickly sliced bacon, diced, olive oil, bay leaves, crushed, ground coriander, salt and pepper to taste, chopped fresh cilantro (optional), chopped fresh parsley (optional)

sweet potatoes (about 1 lb), frozen cut green beans, black beans, rinsed and drained, vegetable broth, onion, sliced, jamaican jerk spice, dried thyme, salt, ground cinnamon, almonds (best if toasted ), hot pepper sauce (optional)

red kidney beans, boiled very soft, water , in which you boiled the bean, fresh cilantro, with leaves, cubanelle pepper, chopped, red onion, quartered, chicken stock cube, tomato paste, oil, garlic cloves, mashed, oregano, salt

onions, chopped, red bell pepper, chopped, green bell pepper, chopped, olive oil, plus more for browning sausage if needed, links hot italian sausage (use turkey sausage for south beach diet*), cannellini beans , rinsed in cold water until no more foam appears (or use 3 cups cooked ), petite dice tomatoes, dried basil, dried greek oregano, ground fennel, ground pepper, bay leaves, homemade chicken stock (or use 2 cans chicken broth and add a little water to make 4 cups), freshly grated parmesan cheese , for serving

extra virgin olive oil, whole skinless chicken thighs, fennel bulb, quartered,cored and thinly sliced crosswise, onion, thinly sliced, garlic, thinly sliced, roman beans or 1 (15 oz) can pinto beans, preferably goya,drained and rinsed, whole tomatoes, finely chopped ,juice reserved, oil-cured black olives, pitted and quartered lengthwise, sun-dried tomatoes, thinly sliced, tomato paste, rosemary, coarsely chopped, dried red chili (optional), salt & freshly ground black pepper, water

onions, carrots, sun-dried tomato , packed in oil (optional), pickled jalapeno peppers (optional), oil, frozen corn kernels (see below ), black beans, red kidney beans, chickpeas, chopped green chilies, balsamic vinegar or 1/4 cup sherry wine vinegar (optional), salt, fresh ground pepper

vegetable broth, dried garbanzo beans, dried kidney beans, sliced carrot, cubed potato, cubed zucchini, onion, sliced, garlic cloves, minced, cooked elbow macaroni, spinach or 2 cups watercress, lemon juice, salt and pepper

fresh green beans (alternatively use frozen french green beans), potatoes, cut in 1 1/2 inches pieces, tomatoes (alternatively use 1 tin of ), onions, finely chopped, garlic cloves, crushed, olive oil, paprika (optional), cinnamon, salt & freshly ground black pepper, parsley, finely chopped to garnish (optional)

olive oil, onion, quartered and thinly sliced, celery, stalks thinly sliced, green bell peppers or 1 large red bell pepper, diced, unbleached white flour, water, frozen baby lima beans, thawed, red kidney beans, drained and rinsed, salt-free diced tomatoes, undrained, salt-free seasoning (mrs. dash salt-free table blend or mccormick seasonings), bay leaves, dried basil, dried thyme, dried red pepper flakes, salt, freshly ground black pepper, chopped fresh parsley, hot cooked rice (optional)

dried black beans, canola oil or 3 tbsp butter, garlic powder, cumin, salt & pepper, diced tomatoes in italian seasoning, green beans, white pearl onions, quinoa

chili powder, ground cumin, granulated garlic, ground cinnamon, kosher salt, fresh cracked black pepper, chicken thighs, bone in, skin on (about 6 thighs ), canola oil, diced onion (1/2-inch dice ), diced poblano peppers (1/2-inch dice ), diced red bell peppers (1/2-inch dice ), garlic, peeled and roughly chopped, black beans, rinsed, kidney beans, rinsed, chickpeas, rinsed, roasted diced tomatoes, green chile sauce , recipe follows, pumpkin puree, chicken stock , if needed, green chile cilantro rice with pepitas, for serving, recipe follows, canola oil, diced spanish onion, jalapeno, seeded and minced, garlic, chopped, flour, roasted green chiles, chopped , juices reserved, white vinegar, sea salt, fresh cracked black pepper, fresh lime juice, chicken stock, green chile sauce , recipe above, canola oil, diced onions, serrano chile , seeds removed and minced, arborio rice , or medium grain rice, minced garlic, sea salt, fresh cracked black pepper, fresh squeezed lime juice, chopped fresh cilantro, pepitas, toasted and lightly salted

onion, chopped, olive oil, miced garlic, lean ham, chopped, garbanzo beans, drained, lg. cans tomatoes, chopped, frozen, chopped spinach (or string beans), thawed, paprika

vegetable oil, yellow onion, diced, red onion, diced, fresh garlic, minced, jalapenos, diced, green beans, stewed tomatoes, fresh tomatoes, cut in 6ths, leftover sirloin steak , cut in bite size pieces::(leave it out to make it a vegetarian dish), cumin, coriander, cayenne pepper, chinese five spice (anise, cinnamon, star anise, cloves, ginger), fresh ground garlic sea salt, ground white pepper, bay leaf, fresh cut parsley, fresh ground pepper on top, fresh ground cayenne pepper on top, lime, cut into small wedges, rice, vegetable oil, water

extravirgin olive oil, chopped onion, cubed peeled baking potato, water, thick) slices zucchini, cut green beans (about 1/2 lb), diced tomatoes, undrained, great northern beans, rinsed and drained, chopped fresh flat-leaf parsley, chopped fresh dill, dried oregano, freshly ground black pepper, crumbled feta cheese

green onions chopped, olive oil, chicken cooked shredded, black beans (15oz), stewed diced tomatoes (15 oz), chicken broth (10.5oz), corn (8.5 oz), green chilies (4.5 oz), chili powder, parsely chopped