59327 korean cups low Recipes

pinto beans, rinsed and drained, nonfat sour cream or 1/4 cup light sour cream, chili powder, ground cumin, shredded fat-free cheddar cheese or 1/2 cup low-fat cheddar cheese, sliced scallion, sliced black olives, chopped jalapeno peppers (optional)

potatoes, fat-free cheddar cheese or 1 cup low-fat cheddar cheese, bacon bits, pam cooking spray, green onion, lettuce, shredded, fat free sour cream or low-fat sour cream, salsa, black olives

canned pumpkin, evaporated 2% milk (equal to 4 cups low-fat milk), egg substitute, splenda brown sugar blend, salt, cinnamon, ground, ginger, ground, nutmeg, allspice

korean soy sauce, sugar, vegetable oil, sesame oil, toasted sesame seeds, garlic cloves (crushed ), green onions (chopped , including greens), sirloin, korean soy sauce, rice vinegar, fresh ginger (grated ), crushed toasted sesame seeds, cayenne pepper, sweet paprika, sugar

low sodium soy sauce, light brown sugar, sesame oil, rice vinegar, minced fresh ginger, garlic cloves, crushed, red pepper flakes, beef short ribs or 5 lbs pork ribs, cornstarch, shredded carrots, scallions , thrimmed and thinly sliced, sesame seeds, cooked white rice

low sodium soy sauce, rice vinegar, splenda granular or 1 tsp sugar, canola oil, sesame oil, minced garlic, ground red pepper, chopped and seeded cucumbers, matchstick carrots, sesame seeds, toasted

low sodium soy sauce or 1/2 cup tamari, sugar, sherry wine or 1/4 cup sake or 1/4 cup mirin, garlic cloves, minced (2 tbsp.), sesame oil

low-sodium soy sauce, sugar, minced peeled fresh ginger, rice vinegar, dark sesame oil, crushed red pepper, garlic cloves, minced, pork tenderloin, trimmed

low sodium soy sauce, brown sugar , packed, water, ketchup, garlic cloves, crushed, fresh ginger, grated, kidney beans, rinsed and drained (or 2 cups cooked beans), cornstarch, water

soy sauce, sesame oil, fresh ginger, minced, ground red pepper, garlic clove, minced, top round steak , cut into cubes, celery ribs, sliced thin, shredded carrots, water, green onions, sliced, sesame seeds, head boston lettuce, separated into leaves

low-fat firm silken tofu or 1/4 cup low-fat extra-firm silken tofu or 1/4 cup rice, rice milk or 3/4 cup almond milk, see note, coconut extract

biscuit dough, lean ground beef, chopped onion (optional), cheese soup, condensed, mustard, hot pepper sauce (optional), chopped tomatoes, drained, chopped scallions (optional), shredded lowfat mozzarella cheese or 1/2 cup low-fat cheddar cheese, olive (optional), dill pickles (optional)

nonfat cottage cheese or 2 cups low fat cottage cheese, buttermilk, red wine vinegar, parsley, chopped, garlic cloves, chopped, salt

korean rice cakes , tube shaped (ddeok bok ee ddeok), korean red pepper paste (kochujang), korean red pepper powder (kochugaru), garlic, minced, sugar, soy sauce, pepper , to taste, onion, roughly chopped, napa cabbage, roughly chopped, carrot, sliced, sheet fish cake, cut into bite size, green onions , sliced on bias, sesame seeds, for garnish

low sodium soy sauce, rice vinegar, sugar, minced peeled fresh ginger, dark sesame oil, crushed red pepper flakes, garlic cloves, minced, pork tenderloin, trimmed

low-sodium soy sauce, chopped green onions, brown sugar, sesame seeds, toasted and coarsely crushed, minced peeled fresh ginger, mirin (sweet rice wine), dark sesame oil, minced garlic, crushed red pepper, flank steak, trimmed, spicy cabbage, spicy cabbage

low-sodium soy sauce, brown sugar, dry sherry, rice vinegar, grated peeled fresh ginger, sesame seeds, toasted, dark sesame oil, chile paste with garlic, garlic clove, minced, striped bass fillets

eggs, low-fat milk or 3/4 cup light low-carb soymilk, water, soft white cheese (gvina levana) or 3/4 cup quark, well-drained, farmer cheese, sugar substitute equal to 3/4 cup sugar, vanilla extract, cinnamon