6625 korean bbq healthy Recipes

beef short ribs , cut flanken style, garlic, onion, coarsely chopped, asian pear, cored and cubed, soy sauce (such as kikkoman), brown sugar, honey, sesame oil, black pepper to taste

reduced-sodium soy sauce, water, raw or turbinado sugar, tablepsoon minced garlic, asian sesame oil, grated peeled fresh ginger, freshly ground black pepper, chopped scallions

beef short ribs, 2-1/2 inches in length, soy sauce, garlic cloves, pressed, hot pepper sauce, toasted sesame seeds, sugar, accent seasoning

country-style pork ribs or 3 lbs chicken, cut up, soy sauce, sesame oil, water, minced garlic cloves, chopped green onion, gingerroot, peeled and chopped fine (2inches), black pepper, sugar

beef short ribs (cut crosswise about 1/4-inch thick), brown sugar, fresh cracked black pepper, green onion, finely chopped green and white parts, soy sauce, lots napkin

asian short-grain white or sushi rice, water, flat-leaf spinach , stems discarded, fresh soybean or mung-bean sprouts, trimmed, carrots, zucchini, trimmed, drained preserved fiddlehead fern stems (also called bracken fern, kosari, or warabi; optional), vegetable oil, fresh shiitake mushrooms , stems discarded and caps cut into very thin slices (2 cups), chopped garlic (from 4 cloves), salt, asian sesame oil, sesame seeds, toasted and coarsely chopped, eggs, korean hot-pepper paste (sometimes labeled gochujang ), by 3-inch) sheets toasted nori (dried laver, preferably seasoned), cut into thin strips with scissors, accompaniments: packaged cabbage kimchi (korean spicy pickled cabbage) or other vegetable kimchi

sesame seeds, low sodium chicken broth, soy sauce, chinese rice wine or 1/4 cup dry sherry, sugar, garlic, minced, ginger, minced, green onions, finely chopped, chili-garlic sauce, beef short ribs , korean style (flanken ribs), cornstarch , dissolved in 2 tsp water

water, denjang (korean bean curd paste), garlic paste, dashi granules, gochujang (korean hot pepper paste), zucchini, cubed, potato, peeled and cubed, fresh mushrooms, quartered, onion, chopped, soft tofu, sliced

vegetable oil, korean chile powder, ground beef (optional), korean soy bean paste (doenjang), water, salt and pepper to taste, korean soon tofu or soft tofu, drained and sliced, egg, sesame seeds, green onion, chopped

korean-style short ribs (beef chuck flanken, cut 1/3 to 1/2 inch thick across bones), reduced-sodium soy sauce, white sugar, honey, minced garlic, ground black pepper, water, asian (toasted) sesame oil, asian plum wine

heart of romaine, chopped garlic, grated peeled ginger, coarse korean hot red-pepper flakes, asian sesame oil, soy sauce, water, sesame seeds, toasted and crushed with side of a heavy knife

chicken drummettes or 2 1/2 lbs chicken pieces, potatoes, cut into medium chunks, carrots , cut into 2 inch pieces or 10 -12 baby, onion, cut into 8 pieces, green bell peppers, diced or 1 red bell pepper, garlic cloves, chopped, water, soy sauce, white sugar (or to taste), fresh ginger (optional), hot pepper paste or 3 tbsp korean red pepper paste or 3 tbsp sweet chili sauce or 3 tbsp hot sauce

soy sauce , good stuff, toasted sesame oil, minced garlic, korean red pepper powder (kochu garu) (optional), toasted sesame seeds (optional), sliced green onion

korean crushed red chili powder (kochugaru or kochukaru), garlic cloves, minced, sesame oil, cabbage kimchii pickle, chopped roughly, sugar, salt, black pepper, shiitake mushrooms (use either fresh or dry reconstituted) or 1/4 cup button mushroom, sliced, green onions, sliced diagonally, silken tofu, roughly cut up (soft tofu), water, baby spinach, egg (optional), meatballs (any kind optional), sesame seeds (optional)

broth (beef or anchovy), dashida (beef or anchovy), korean rice cakes, green onion, cut into 2-inch-long pieces, sheets nori fresh seaweed, crumbled, eggs, beef, korean dumplings (mandu)

sugar, soy sauce, water, onion powder, ground ginger, lemon juice, hot pepper paste

beef tenderloin trimmed and sliced to 1/2-inch thickness, hoisin sauce, ketchup, prepared barbecue sauce, nam pla, soy sauce, ginger, grated, vegetable oil, chopped scallion, chopped cilantro leaves , plus more for garnish

rib-eye, sliced paper thin, mirin, kiwi, juiced, freshly ground black pepper, soy sauce, cola, black sesame oil, minced garlic, stalks green onions , julienned, tomato sauce, tomato paste, chopped kimchee , liquid reserved, ground oregano, dried parsley, minced garlic, ground paprika, fennel seed, crushed red pepper flakes, sesame oil, onion sliced, fresh mushrooms, sliced , optional, ready-made whole-wheat pizza crusts, flour , for rolling pizza dough, pre-sliced fontina cheese, stalk green onion, chopped, for garnish, hoisin sauce, hot sauce (recommended : sriracha), korean red pepper paste (recommended : gochujang)