Korean Rice Cake Soup (Duk Guk) Recipe

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Korean Rice Cake Soup (Duk Guk)
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Ingredients:

  • 2 1/2 quarts broth ( beef or anchovy)
  • 1 tbsp dashida (beef or anchovy)
  • 1 (1 7/8 lb) package korean rice cakes
  • 1 bunch green onion, cut into 2-inch-long pieces
  • 4 eggs
  • 3 oz beef
  • 12 korean dumplings (mandu)

Directions:

  1. Bring broth to a boil.
  2. Add dashida and rice cakes.
  3. Boil until rice cakes are tender, about five minutes.
  4. Add green onion and cook for one minute. Remove from heat.
  5. Beat eggs and cook in a thin sheet. Cut into thin strips that are about two inches long.
  6. Cut beef into two-inch-long strips and brown.
  7. Boil dumplings until tender.
  8. For each bowl of soup: spoon soup into bowl and add desired toppings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.01 Kcal (821 kJ)
Calories from fat 70.62 Kcal
% Daily Value*
Total Fat 7.85g 12%
Cholesterol 118.9mg 40%
Sodium 1352.84mg 56%
Potassium 443.68mg 9%
Total Carbs 17.38g 6%
Sugars 0.1g 0%
Dietary Fiber 0.37g 1%
Protein 16.78g 34%
Vitamin C 1.3mg 2%
Iron 0.9mg 5%
Calcium 145.2mg 15%
Amount Per 100 g
Calories 37.1 Kcal (155 kJ)
Calories from fat 13.37 Kcal
% Daily Value*
Total Fat 1.49g 12%
Cholesterol 22.51mg 40%
Sodium 256.06mg 56%
Potassium 83.98mg 9%
Total Carbs 3.29g 6%
Sugars 0.02g 0%
Dietary Fiber 0.07g 1%
Protein 3.18g 34%
Vitamin C 0.2mg 2%
Iron 0.2mg 5%
Calcium 27.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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