Korean Spicy Chicken and Potato (Tak Toritang) Recipe

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Korean Spicy Chicken and Potato (Tak Toritang)
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Ingredients:

Directions:

  1. In a large pot over medium heat, mix the chicken, potatoes, carrots, onion, sugar, ginger and garlic.
  2. Pour in water and soy sauce, and stir in sugar and hot pepper paste.
  3. Bring to a boil, reduce heat to low, and simmer 45 minutes, until chicken juices run clear, vegetables are tender, and liquid has thickened.
  4. You may also cook this in the crock pot for several hours.
  5. The liquid will thicken as it cools.
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 653.15 Kcal (2735 kJ)
Calories from fat 345.69 Kcal
% Daily Value*
Total Fat 38.41g 59%
Cholesterol 200.66mg 67%
Sodium 2226.47mg 93%
Potassium 482.2mg 10%
Total Carbs 31.55g 11%
Sugars 11.3g 45%
Dietary Fiber 4.36g 17%
Protein 51.39g 103%
Vitamin C 36.3mg 61%
Vitamin A 1.7mg 57%
Iron 17.9mg 99%
Calcium 69.2mg 7%
Amount Per 100 g
Calories 122.77 Kcal (514 kJ)
Calories from fat 64.98 Kcal
% Daily Value*
Total Fat 7.22g 59%
Cholesterol 37.72mg 67%
Sodium 418.49mg 93%
Potassium 90.63mg 10%
Total Carbs 5.93g 11%
Sugars 2.12g 45%
Dietary Fiber 0.82g 17%
Protein 9.66g 103%
Vitamin C 6.8mg 61%
Vitamin A 0.3mg 57%
Iron 3.4mg 99%
Calcium 13mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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