36083 kittencal snack low Recipes

butter or 3 tbsp olive oil, grain brown rice, onion, chopped, fresh minced garlic (or to taste), fresh ground black pepper (or to taste), low sodium chicken broth (heat until very hot) or 5 cups water (heat until very hot), seasoning salt (or use white salt)

fish fillets (use your choice of ), egg whites, water, dry breadcrumbs, grated parmesan cheese, dried italian seasoning (rubbed between fingers to release the flavors), dried parsley, paprika, garlic powder (garlic lovers use more), seasoning salt (can use more or use white salt), fresh ground black pepper, cayenne pepper (optional)

red salmon, drained and bones removed (or you may mix the soft bones in for added calcium), low-fat mayonnaise (keep the mayonnaise to a minimum or it will take away the flavor of the salad), fresh lemon juice, green onions, chopped, stalk celery, finely diced, lemon pepper (or to taste, or fresh ground black pepper), seasoning salt (to taste) or white salt (to taste), bread, toasted (white or whole wheat), soft butter (optional), lettuce leaves, roma tomato, thinly sliced

low-sodium tuna in water (1 can), leaves iceberg lettuce, diced tomato, carrot , strands, light mayonnaise (optional) or 2 tbsp mustard (optional), toothpicks (for keeping wraps together)

applesauce (or 2 snack packs), egg whites, vanilla, brown sugar, mashed bananas, flour, baking powder, baking soda, salt, cinnamon, raisins, peeled chopped apples, sliced bananas

low fat cottage cheese, fiber 1 cereal, strawberry (fresh or frozen works )

low-sodium crackers (ritz style), prepared horseradish, roast beef, cut into 36 pieces, chopped fresh parsley (optional)

low-fat cheddar cheese, shredded (at room temperature ), light cream cheese, drops red pepper sauce, dried fruit (your choice such as apple, pineapple, apricots, etc), fresh parsley, chopped

boneless skinless chicken breasts, pounded to about half thickness, seasoned salt & freshly ground black pepper (can use white salt), garlic powder, all-purpose flour, cayenne pepper (optional but good to add in), butter, olive oil (more if needed), dry white wine, low sodium chicken broth, whole lemons , juice of, heavy whipping cream (35%), chopped fresh parsley, angel hair pasta (cooked only to al dente, 1 lb dry should be enough but you may use as much as desired), freshly grated parmesan cheese (use the real cheese!)

pork sausage (or use italian sausages, casings removed), butter (can use a bit more), onion (very finely chopped ), celery, finely chopped, fresh minced garlic (optional or to taste), low sodium chicken broth (or use 1/2 cup regular chicken broth and 1/4 cup water), turkey stuffing mix, cranberries (fresh or frozen, finely chopped ), grated parmesan cheese, eggs, slightly beaten, ground black pepper (or to taste), seasoning salt (optional and to taste) or white salt (optional and to taste), melted butter

cake mix (for chocolate use a chocolate , for white use a white cake), sugar-free instant pudding mix (chocolate for a chocolate cake and vanilla for white cake), diet soda (use 7-up or sprite for white cake and for chocolate cake use diet cola), egg whites

chicken breasts (cut into strips or bite-size pieces), black pepper, vegetable oil, maple syrup (can use half pancake syrup and ), ketchup, cider vinegar, worcestershire sauce, minced fresh garlic, low sodium soy sauce, seasoning salt, mustard powder, fresh ground black pepper, brown sugar (optional), cayenne pepper (optional or to taste), cornstarch, cold water

dried onion flakes (coarsley chopped), beef bouillon powder (i use oxo low-sodium), onion powder, sugar, black pepper, brown gravy mix (i use club house brand), dry onion soup mix (use lipton s)

low-fat vanilla yogurt, cinnamon-flavored rice cakes, blueberries, raspberries, low-fat granola cereal with blueberries

low fat cottage cheese, chopped tomatoes, chopped cucumbers

low fat cottage cheese, peanut butter, ground cinnamon or 1/4 tsp apple pie spice, skim milk, apples or 3 medium pears, cored and slic

unbleached all-purpose flour, whole grain wheat flour, splenda granular (or other sweetener ), baking powder, salt, cinnamon, nutmeg, ginger, eggs, plain low-fat yogurt, unsweetened applesauce, vegetable oil, vanilla, carrots, grated (measurement after grating), raisins