36083 kittencal snack low Recipes

  • Kittencal's Crock Pot French Dip Roast
    rump roast (about 4 lb), low sodium soy sauce and
    8 More
    rump roast (about 4 lb), low sodium soy sauce, low sodium beef broth, fresh ground black pepper, dried thyme, onion powder (optional, or use 3 tbsp dehydrated onion flakes, slightly crushed), fresh minced garlic (or use 1 tsp garlic powder), bay leaf, water (as much as needed to cover), italian rolls, sliced (or use french rolls)
    10 hour , 10 ingredients
  • Kittencal's Asian-Glazed Baked Chicken
    whole chickens , cut into pieces, black pepper (optional) and
    12 More
    whole chickens , cut into pieces, black pepper (optional), vegetable oil, onion, chopped, garlic cloves, chopped, crushed red pepper flakes (or adjust to suit heat level), low sodium soy sauce (use only low-sodium ), cornstarch (for an extra thick glaze add in 1 tsp more), ginger powder, sesame oil (optional), honey, light brown sugar , packed, ketchup, heinz chili sauce
    1 hour , 14 ingredients
  • Kittencal's Asian Pork Wonton Soup Dumplings
    uncooked ground pork and
    12 More
    uncooked ground pork, green onion, finely minced (can use more green onion if desired), ginger powder (or use 1 tbsp fresh minced ginger), low sodium soy sauce (can use regular soy sauce and omit the 1/4 tsp salt), low sodium soy sauce, rice vinegar, sesame oil, garlic cloves, minced (or use 1 large clove), seasoning salt (or use white salt), fresh ground pepper (can use more, use white or black pepper), cayenne pepper (optional or adjust to suit heat level), cornstarch, wonton wrapper (you will need 35-40 wrappers)
    52 min, 13 ingredients
  • Kittencal's Chicken Parmesan (Low-Fat and Delicious!)
    boneless skinless chicken breasts and
    12 More
    boneless skinless chicken breasts, low-fat marinara sauce (or meatless pasta sauce, can use a little more), flour, egg (might use two), dry breadcrumbs, grated parmesan cheese, garlic powder, dried parsley, dried italian seasoning (rubbed between fingers to release the flavors), seasoning salt or 1/4-1/2 tsp white salt, black pepper, grated parmesan cheese, shredded lowfat mozzarella cheese (optional)
    1 hour 5 min, 13 ingredients
  • Kittencal's Tuna Salad Sandwiches
    white tuna (squeeze out excess moisture with hands) and
    12 More
    white tuna (squeeze out excess moisture with hands), green onion, finely chopped, celery rib, finely diced, fresh lemon juice, low-fat mayonnaise (can use full-fat mayonnaise), sweet pickle relish (optional or to taste), lemon pepper (can use fresh ground black pepper), seasoning salt (to taste or use white salt), mustard powder (optional), drops tabasco sauce (optional), bread, lettuce leaf, tomato , slices
    10 min, 13 ingredients
  • Kittencal's Low-Fat Oven-Baked Zucchini Sticks
    seasoned dry bread crumb (panko even better to use) and
    6 More
    seasoned dry bread crumb (panko even better to use), grated parmesan cheese, garlic powder (can use 1 teaspoon), seasoning salt (or to taste, can use regular salt), fresh ground black pepper (or to taste), egg (might use two), zucchini (unpeeled then cut into about 3 x 1/2-inch sticks or as desired)
    45 min, 7 ingredients
  • Kittencal's Tuna Melt Sandwich
    white tuna packed in water, well drained and
    10 More
    white tuna packed in water, well drained, low-fat mayonnaise (can use more , or use regular-fat mayonnaise), fresh lemon juice (or use 1 tsp red wine vinegar), celery rib, finely chopped, green onions, finely chopped, fresh parsley, finely chopped, seasoning salt, lemon pepper or black pepper, pumpernickel bread or 4 slices rye bread, large slices, tomatoes, swiss cheese (or use as much cheese as you like, or use mozzarella cheese)
    15 min, 11 ingredients
  • Kittencal's Salisbury Steak With Mushrooms and Onion Gravy
    oil (more as needed), onions, thinly sliced and
    14 More
    oil (more as needed), onions, thinly sliced, sliced fresh white button mushrooms or 1 (10 oz) can canned mushroom slices, drained, all-purpose flour (use 5 tbsp for a thicker gravy), cayenne pepper (to taste, optional, optional ) (optional) or 1 pinch crushed red pepper flakes (to taste ) (optional), canned low sodium beef broth, worcestershire sauce, fresh ground black pepper (or to taste), beef bouillon powder (or to taste, add in for a stronger beef flavor) (optional), ground beef, fresh minced garlic, egg, dry onion soup mix (can use 1 package, do not add in any extra salt to the hamburger mixture), worcestershire sauce, dry breadcrumbs, fresh ground black pepper
    45 min, 16 ingredients
  • Kittencal's Slow Cooker Eye of Round Roast With Gravy
    cream of mushroom soup, undiluted, low sodium beef broth and
    8 More
    cream of mushroom soup, undiluted, low sodium beef broth, dry onion soup mix (i use the onion-mushroom flavor), fresh minced garlic, worcestershire sauce, eye of round roast, flour, black pepper, garlic powder (optional), oil
    15 min, 10 ingredients
  • Kittencal's Make-Ahead Stuffing Balls
    butter, stalks celery, finely diced and
    15 More
    butter, stalks celery, finely diced, onions, finely chopped, fresh minced garlic, cayenne pepper (optional or to taste), sliced mushrooms, well drained and chopped, cream-style corn, corn niblets, drained, chicken broth (can use low sodium ), poultry seasoning (or to taste), seasoning salt (or to taste) or 1/2-1 tsp white salt (or to taste), fresh ground black pepper (or to taste), dried parsley (or use chopped fresh ), grated parmesan cheese (optional), eggs, slightly beaten, coarse fresh breadcrumbs , packed (or use 8 cups packed very small bread cubes), melted butter (no subs please!)
    45 min, 17 ingredients
  • Kittencal's Quick 5-Minute Chinese Noodles
    spaghetti (regular or thin), vegetable oil and
    5 More
    spaghetti (regular or thin), vegetable oil, garlic cloves, finely chopped (do not mince the garlic finely), crushed red pepper flakes (or adjust to heat level), low sodium soy sauce (or to taste), fresh ground black pepper (optional), green onion, finely chopped
    5 min, 7 ingredients
  • Kittencal's Chinese Stir Fry Sauce
    cold cup water and
    8 More
    cold cup water, cornstarch (you may reduce the slightly for a thinner sauce), brown sugar (more or less if desired depending on how sweet you want it, start with 4 tablespoons), low sodium soy sauce, ginger powder, garlic powder (increase if desired to 1 teaspoon), sesame oil (can use more ), seasoned rice vinegar (optional can use more ), hot chili sauce (optional or adjust to heat level)
    5 min, 9 ingredients
  • Kittencal's Beef Gravy
    butter or 1/2 cup margarine, black pepper (or to taste) and
    5 More
    butter or 1/2 cup margarine, black pepper (or to taste), garlic powder (optional or to taste), flour , plus, flour (for a very thick gravy increase to 3 tablespoons), oxo beef bouillon powder (or to taste, i use 2 small package ), canned low sodium beef broth (or use beef pan drippings with broth to make up 4 cups, omit the bouillon if using beef drippings)
    5 min, 7 ingredients
  • Kittencal's Turkey or Chicken a La King
    butter, fresh mushrooms, sliced and
    12 More
    butter, fresh mushrooms, sliced, minced fresh garlic (or to taste), flour (use 3 tbsp for a thicker sauce), cayenne pepper (optional), canned low sodium chicken broth, oxo chicken bouillon powder (i use 1 small package), whipping cream , unwhipped, cooked chopped turkey or 2 cups chicken, canned corn kernels, well drained or 3/4-1 cup use frozen peas, thawed, parmesan cheese (or to taste), chopped pimiento (or use as much as desired), fresh grated black pepper (or to taste), salt (optional or to taste)
    25 min, 14 ingredients
  • Kittencal's Easy Marinade for Grilled Chicken
    kraft italian salad dressing (not low-fat ) and
    4 More
    kraft italian salad dressing (not low-fat ), dijon mustard (optional but good to add in i always do), vegetable oil or 1/4 cup olive oil, fresh minced garlic (or to taste, the more the better i say!), black pepper
    6 hour , 5 ingredients
  • Kittencal's Turkey or Chicken Pot Pie Kittencal's Turkey or Chicken Pot Pie
    unbaked pie pastry (use 9 or 10-inch deep-dish pie shells) and
    15 More
    unbaked pie pastry (use 9 or 10-inch deep-dish pie shells), butter, onion, finely chopped, fresh minced garlic (omit if you are not a garlic-lover), celery rib, diced, dried thyme (or use 1 tsp dried oregano), cayenne pepper (optional or to taste), all-purpose flour, chicken bouillon powder (i use 2 small packages oxo bouillon powder), canned low sodium chicken broth (use only low-sodium ), heavy cream , unwhipped (35%, you could be light cream but will not be as good), frozen diced mixed vegetables, slightly thawed (such peas, corn and carrots, can use more), cubed cooked turkey or 2 cups cooked chicken, potatoes, peeled (cooked and cubed ), fresh ground black pepper (or to taste), seasoning salt (to taste, or use white salt)
    1 hour 10 min, 16 ingredients
  • Pizza Snacks (OAMC) Pizza Snacks (OAMC)
    low-fat cheddar cheese, shredded and
    5 More
    low-fat cheddar cheese, shredded, low fat mozzarella, shredded, turkey pepperoni, low-fat mayonnaise, black olives, chopped, whole wheat english muffins, split
    25 min, 6 ingredients
  • Kittencal's Salisbury Steak Kittencal's Salisbury Steak
    ground beef and
    16 More
    ground beef, minced fresh garlic (or use 1 tsp garlic powder), egg, beaten, a package dry onion soup mix (can use the whole 2-oz package), worcestershire sauce, milk, dry breadcrumbs (more if needed to hold the mixture together), fresh ground black pepper (optional), onion, chopped, fresh minced garlic (optional, i like to add it in), sliced mushrooms, drained, low-sodium condensed cream of mushroom soup, undiluted (for more gravy use 3 cans), a package dry onion soup mix (i use lipton s 2-oz package), grated parmesan cheese, worcestershire sauce (optional), ground black pepper (or to taste), table cream (to thin if necessary)
    1 hour 20 min, 17 ingredients




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