21644 kittencal seared steak oven method Recipes

yellowfin tuna steaks (about 3/4 inch thick ), freshly ground black pepper, divided, kosher salt, divided, olive oil, divided, fresh lemon juice, arugula leaves, sliced fennel bulb (about 1 small bulb)

sushi-grade ahi or yellowfin tuna steaks*, about 1-inch thick, extra-virgin olive oil, divided, salt, divided, coarsely ground black pepper, fresh lime juice, honey, dark sesame oil, minced peeled fresh ginger, mixed salad greens, sugar snap peas, trimmed, sliced scallions, sesame seeds, toasted

halved grape tomatoes, vertically sliced red onion, chopped fresh cilantro, fresh lime juice, salt, freshly ground black pepper, avocados, peeled and diced, garlic cloves, minced, jalapeno pepper, seeded and finely chopped, lower-sodium soy sauce, dark brown sugar, tuna steaks

beef tenderloin steaks, trimmed (about 1 inch thick ), salt, freshly ground black pepper, olive oil, chopped fresh rosemary, minced shallot, garlic cloves, minced, madeira wine, low-salt beef broth, light butter

beef tenderloin steaks (1 inch thick ), kosher salt, divided, freshly ground black pepper, chopped fresh parsley, chopped fresh rosemary, chopped fresh thyme, olive oil, grated lemon rind, fresh lemon juice, garlic clove, minced

salmon fillets or 4 steaks, balsamic vinegar, honey or 2 tbsp packed brown sugar, stone ground dijon mustard, sesame oil or 2 tsp olive oil, sesame seeds (optional)

fingerling potatoes, olive oil, dry ranch dressing mix, steak seasoning, beef broth

salmon fillets (or even trout) or 1 1/2 lbs steaks (or even trout), seasoning salt, dry white wine, mayonnaise, plain yogurt, lemon juice, fresh dill, chopped

all-purpose flour , plus, all-purpose flour, salt, fresh ground black pepper, top round steaks , cut into bite-sized pieces, butter or 4 tbsp margarine, mushrooms, sliced, green onions, sliced (include some tender green tops), garlic clove, minced, beef broth, dijon mustard, dry white wine, sour cream

chicken legs, canola oil, ketchup, worcestershire sauce, sugar, cider vinegar, steak sauce, hot pepper sauce

low-fat mayonnaise, dijon-lemon vinaigrette, grated lemon rind, fresh lemon juice, capers, drained, freshly ground black pepper, cannellini beans or other white beans, undrained, dried oregano, fat-free flour tortillas, crumbled feta cheese, remaining ingredients, tuna steak (about 3/4 inch thick ), freshly ground black pepper, olive oil, gourmet salad greens, chopped tomato, chopped pitted kalamata olives

ahi tuna steaks (each 5 to 6 oz. and about 1 in. thick ), olive oil, kosher salt, coarsely ground black pepper

corn tortillas , cut into thin strips, canola oil, divided, ground cumin, salt, divided, ground red pepper, tuna steak, freshly ground black pepper, coconut milk, fresh lime juice, fish sauce, brown sugar, sesame oil, mixed salad greens, tomatoes, halved, green onions, chopped, avocado, sliced

beef tenderloin steaks (1 inch thick ), kosher salt, divided, freshly ground black pepper, chopped fresh parsley, chopped fresh rosemary, chopped fresh thyme, olive oil, grated lemon rind, fresh lemon juice, garlic clove, minced

lightly packed flat-leaf parsley leaves, drained capers, garlic , smashed, lemon juice, anchovy paste, dijon mustard, salt, fresh-ground black pepper, olive oil, tuna steaks, about 1 inch thick (about 2 lb in all ), avocado, cut into 1/2-inch chunks

thick yellowtail (hamachi) steaks, sesame oil, mirin (you may substitute with sugar), light soy sauce, lemon juice, fresh ginger juice (or just use grated ginger if you wish), sake, minced garlic

fingerling potatoes , cut into 1-inch pieces, olive oil, heirloom tomatoes, seeded and chopped, tomatoes, seeded and chopped, red onion, chopped, pickled dill green beans , cut into 1/2-inch pieces, pitted greek olives, chopped, hard-cooked eggs, chopped, capers, drained, olive oil, lemon juice, garlic clove, minced, grated lemon peel, anchovy paste, pepper, tuna steaks (4 oz each), olive oil, salt, pepper, french bread baguette slices and minced fresh basil, optional

your favorite frozen french fries (i like steak fries of the new fast food fries ), nonstick cooking spray (preferable the olive oil stuff ), chili powder, salt, pepper