Directions:
- In a large nonstick skillet, brown chicken in oil. Transfer to an 8-in. square baking dish coated with nonstick cooking spray. In a bowl, combine the ketchup, Worcestershire sauce, sugar, vinegar, steak sauce and hot pepper sauce; pour over chicken.
- Bake, uncovered, at 350° for 55-60 minutes or until chicken juices run clear, basting every 15 minutes with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 577.01 Kcal (2416 kJ) | ||
| Calories from fat | 243.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.06g | 42% | |
|---|---|---|---|
| Cholesterol | 241.15mg | 80% | |
| Sodium | 724.08mg | 30% | |
| Potassium | 795.49mg | 17% | |
| Total Carbs | 25.5g | 8% | |
| Sugars | 7.54g | 30% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 52.2g | 104% | |
| Vitamin C | 9.6mg | 16% | |
| Iron | 3.9mg | 21% | |
| Calcium | 58.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 170.94 Kcal (716 kJ) | ||
| Calories from fat | 72.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.02g | 42% | |
|---|---|---|---|
| Cholesterol | 71.44mg | 80% | |
| Sodium | 214.51mg | 30% | |
| Potassium | 235.66mg | 17% | |
| Total Carbs | 7.55g | 8% | |
| Sugars | 2.24g | 30% | |
| Dietary Fiber | 0.39g | 5% | |
| Protein | 15.46g | 104% | |
| Vitamin C | 2.9mg | 16% | |
| Iron | 1.1mg | 21% | |
| Calcium | 17.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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