63413 kittencal fat zucchini Recipes

  • Kittencal's Low-Fat Oven-Baked Zucchini Sticks
    seasoned dry bread crumb (panko even better to use) and
    6 More
    seasoned dry bread crumb (panko even better to use), grated parmesan cheese, garlic powder (can use 1 teaspoon), seasoning salt (or to taste, can use regular salt), fresh ground black pepper (or to taste), egg (might use two), zucchini (unpeeled then cut into about 3 x 1/2-inch sticks or as desired)
    45 min, 7 ingredients
  • Low Fat Zucchini Bread
    zucchini, about 3/4 lb, grated, sugar, egg, canola oil and
    8 More
    zucchini, about 3/4 lb, grated, sugar, egg, canola oil, unsweetened applesauce, all-purpose flour, whole wheat flour, baking powder, baking soda, low-fat milk, vanilla, dried cherries, unsweetened (can also use dried cranberries)
    55 min, 12 ingredients
  • Stuffed Zucchini With Walnuts and Feta
    fat zucchini, olive oil, divided, onion, chopped finely and
    7 More
    fat zucchini, olive oil, divided, onion, chopped finely, garlic clove, chopped finely (i used more), greek feta cheese, crumbled, chopped walnuts, white breadcrumb (i used whole wheat), egg, beaten, chopped fresh dill, salt and pepper, to taste
    1 hour 30 min, 10 ingredients
  • Kittencal's Grilled Zucchini
    zucchini (washed , scrubbed and left unpeeled) and
    5 More
    zucchini (washed , scrubbed and left unpeeled), italian salad dressing (can use a little more), olive oil, garlic clove, finely minced, fresh ground black pepper (to taste), kosher salt (to taste) or table salt (to taste)
    14 min, 6 ingredients
  • Zucchini Crustless Quiche
    zucchini, coarsely chopped, onion, coarsely chopped, eggs and
    9 More
    zucchini, coarsely chopped, onion, coarsely chopped, eggs, grated parmesan cheese, crumbled reduced-fat feta cheese, dried parsley, salt, ground black pepper, all-purpose flour, baking powder, shredded fat-free mozzarella cheese, paprika for garnish
    1 hour 20 min, 12 ingredients
  • Zucchini Ricotta Bake
    zucchini, light ricotta cheese, fat free egg substitute and
    8 More
    zucchini, light ricotta cheese, fat free egg substitute, dry breadcrumbs, divided, grated parmesan cheese, divided, minced parsley, dried oregano, dried basil, black pepper, low sodium spaghetti sauce, shredded part skim reduced-fat mozzarella cheese
    45 min, 11 ingredients
  • Low-Fat Zucchini & Rice Casserole Low-Fat Zucchini & Rice Casserole
    fat-free ricotta cheese, grated parmesan cheese and
    9 More
    fat-free ricotta cheese, grated parmesan cheese, fat-free mayonnaise, whole egg , plus, egg white, salt, fresh ground black pepper, cooked long-grain white rice, shredded zucchini or 2 medium squash, chopped scallion, about 4,green and white parts, dry breadcrumbs
    45 min, 11 ingredients
  • Lower-Fat Zucchini Stuffing Casserole Lower-Fat Zucchini Stuffing Casserole
    zucchini, sliced, onion, chopped, low-fat sour cream and
    6 More
    zucchini, sliced, onion, chopped, low-fat sour cream, healthy request cream of chicken soup, olive oil, salt, black pepper, garlic powder
    35 min, 9 ingredients
  • Low Fat Zucchini Frittata Low Fat Zucchini Frittata
    zucchini, sliced, diced onion, fresh garlic, minced fine and
    7 More
    zucchini, sliced, diced onion, fresh garlic, minced fine, cooked white rice (a good use for leftover rice), egg substitute or 1 cup egg white, grated parmesan cheese, grated mozzarella cheese, extra virgin olive oil, salt (roughly 1/4 tsp), ground pepper
    30 min, 10 ingredients
  • Vegetarian Stuffed Zucchini (Ww 7 Points) Vegetarian Stuffed Zucchini (Ww 7 Points)
    fat zucchini (6 inches long, 3-4 inches diameter) and
    9 More
    fat zucchini (6 inches long, 3-4 inches diameter), boca burger soy crumbles, shredded mozzarella-provolone cheese blend, olive oil flavored cooking spray, spaghetti sauce (i use ragu 6 cheese), diced green chili peppers, onion, minced garlic, leaves fresh basil, fresh parsley (a small handful)
    45 min, 10 ingredients
  • Kittencal's Easy Make Anytime Fat-Free Gravy Kittencal's Easy Make Anytime Fat-Free Gravy
    fat-free chicken broth (or de-fatted pan drippings and if... and
    5 More
    fat-free chicken broth (or de-fatted pan drippings and if needed add in chicken broth or water to measure 2 cups), fresh ground black pepper (or to taste), garlic powder (omit if using pan drippings), oxo chicken bouillon powder (or 1 small envelope, omit if using pan drippings), all-purpose flour (for a thicker gravy increase flour by 1 tbsp), nonfat milk (or for a more creamy gravy use 1/2 cup fat-free evaporated milk)
    15 min, 6 ingredients
  • Zucchini Eggplant (Aubergine)  Low-Carb Lasagna Zucchini Eggplant (Aubergine) Low-Carb Lasagna
    zucchini, eggplant, onion, chopped, garlic cloves, chopped and
    16 More
    zucchini, eggplant, onion, chopped, garlic cloves, chopped, sweet italian turkey sausage links, about 1 1/4 lbs, chopped (optional), red bell pepper, chopped, sliced mushrooms, frozen spinach, thawed, pasta sauce, any style, fat-free ricotta cheese, low fat cottage cheese, scallions, chopped, eggs, low fat mozzarella, parmesan cheese, freshly grated, ground nutmeg, salt, pepper, olive oil flavored cooking spray, olive oil
    1 hour 45 min, 20 ingredients
  • Zucchini-Rice Quiche Zucchini-Rice Quiche
    zucchini, sliced 1/4 inch thick, red bell pepper, chopped and
    12 More
    zucchini, sliced 1/4 inch thick, red bell pepper, chopped, garlic, crushed, ground black pepper, mozzarella cheese, shredded, fat free egg substitute, nonfat powdered milk, skim milk, flour, nonfat parmesan cheese, cooked brown rice, grated parmesan cheese, fat free egg substitute
    14 ingredients
  • Zucchini Bouquets Zucchini Bouquets
    zucchini, spinach leaves, cottage cheese, low fat and
    7 More
    zucchini, spinach leaves, cottage cheese, low fat, mozzarella, low fat, parmesan, egg, nutmeg, pasta sauce, lean ground beef, cooked, salt and pepper to taste
    10 ingredients
  • Low Fat Zucchini Muffins (Made With Splenda and Honey) Low Fat Zucchini Muffins (Made With Splenda and Honey)
    reduced fat margarine and
    11 More
    reduced fat margarine, splenda granular (sugar substitute ), egg whites, zucchini, grated, unsweetened applesauce, honey, vanilla, flour, baking soda, baking powder, salt, cinnamon
    25 min, 12 ingredients
  • Zucchini & Tomato Casserole Zucchini & Tomato Casserole
    zucchini, cubed, pepper, chives, snipped and
    4 More
    zucchini, cubed, pepper, chives, snipped, low-fat margarine, tomatoes, sliced, dried leaf basil, low-fat cheddar cheese, shredded
    7 ingredients
  • Bisquick Lower Fat Zucchini Nut Muffins Bisquick Lower Fat Zucchini Nut Muffins
    bisquick reduced-fat baking mix, granulated sugar and
    7 More
    bisquick reduced-fat baking mix, granulated sugar, walnuts, finely chopped, cinnamon, carnation evaporated milk, enova vegetable oil, egg, pure vanilla extract, shredded zucchini, unpeeled
    23 min, 9 ingredients
  • Zucchini Casserole Zucchini Casserole
    zucchini, peeled and cubed into 1 pieces and
    7 More
    zucchini, peeled and cubed into 1 pieces, carrots, shredded, white onion, chopped, low-fat cream of chicken soup, fat-free sour cream, stove top chicken stuffing mix, butter, salt and pepper to taste
    40 min, 8 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top