66439 kittencal cocktail low fat Recipes

uncooked corn kernels (from about 4 ears ), flour, sugar, kosher salt, fresh ground black pepper, egg substitute (or 6 egg whites and 1 egg) or 8 egg whites (or 6 egg whites and 1 egg), reduced-fat butter or 1 tbsp butter substitute, melted, fat-free evaporated milk

ground turkey, egg beaters egg substitute (fat free egg substitute), ketchup, worcestershire sauce, onion salt, celery salt, garlic salt, black pepper, cayenne pepper (optional), lipton onion soup mix, fat-free saltine crackers, crushed, chopped sweet gherkin (optional), chopped green olives (optional), extra ketchup, to top , if desired

plain fat-free yogurt, skim milk, fat free sugar-free instant cheesecake pudding mix

egg whites, whole eggs, sugar, pumpkin, lemon juice, flour, baking powder, cinnamon, ginger, nutmeg, salt, fat-free cool whip, fat free cream cheese

semi-sweet chocolate chips, fat-free condensed milk, sweetened, reduced fat margarine, divided, pure vanilla extract, salt, walnuts, chopped, marshmallows

uncooked mostaccioli pasta (tube shaped pasta), fat-free mayonnaise, plain fat-free yogurt, chopped fresh dill weed, sugar, lemons , rind of, pepper, mandarin oranges, drained, halved red seedless grapes, cooked chicken, diced, sliced almonds

canola oil, onion, chopped, green bell pepper, chopped, extra lean ground beef, chili powder, corn, crushed tomatoes, jalapenos (can use regular green chiles, or you can mix them), sliced black olives, cornmeal (i use yellow , you may prefer white), salt, nonfat milk, reduced-fat milk, reduced-fat cheese, shredded

cornstarch, fat free cream cheese, skim milk, fat-free cool whip, peppermint extract, chocolate , teddy grahams

foil liners, vanilla wafers (nilla reduced-fat preferred), fat free cream cheese, eggs, lemon juice, sugar, vanilla, frozen sliced strawberries in syrup, thawed

green chili peppers, whole, drained, evaporated skim milk, egg whites, all-purpose flour, reduced-fat monterey jack cheese, finely shredded, reduced-fat sharp cheddar cheese, finely shredded, tomato sauce

onion, diced, garlic cloves, minced, bell pepper, diced, fresh mushrooms, sliced, lean ground beef , 7% fat, black pepper, tomato sauce, italian-style peeled tomatoes, tomato paste, dried oregano, dried basil, lasagna noodles, fat-free ricotta cheese or 16 oz cottage cheese, fresh parsley, minced, egg whites, lowfat mozzarella cheese, shredded, parmesan cheese, grated

low fat cottage cheese, grated parmesan cheese (can substitute any other sharp cheese), egg whites, eggs, fat-free evaporated milk, salt, black pepper, diced ham, store bought 9 inch pie shell

reduced fat graham cracker crust, powdered sugar, fat free cream cheese, softened, dream whip topping mix, pie filling, any flavor

low-fat cream cheese, parmesan cheese, grated, garlic powder, fat-free half-and-half

chicken breast, cut into small pieces, frozen mixed vegetables, reduced-fat reduced-sodium condensed cream of chicken soup, reduced-fat reduced-sodium condensed cream of mushroom soup, onion, chopped, garlic cloves, diced, cooked malfada pasta

turkey pepperoni, fat free cream cheese, mozzarella cheese (shredded ), reduced-fat crescent rolls, dried oregano, crushed red pepper flakes

bisquick reduced-fat baking mix, jell-o sugar-free instant chocolate pudding mix, nonfat dry milk powder, sugar, chocolate chips, chopped walnuts, eggs, slightly beaten, non-fat vanilla yogurt, cold water, canola oil, pure vanilla extract

low-fat cream cheese, butter, fat-free evaporated milk, frozen corn, diced green chilies