3877 kitchen energy boosting Recipes

frozen mixed berries, pitted dates, passion fruit juice, honey, rye meal, barley, natural-style peanut butter, agave nectar, semi-sweet hershey s chipits- small chocolate chip, almonds, sunflower seeds, flax seed, applesauce, rice krispies, sea salt, oats

quick oats, bran flakes, peanuts, whole wheat flour, sugar free honey, egg, egg white, wheat germ

low-fat granola , without raisins, chopped pitted dates, flaked coconut, chopped walnuts, toasted, brown sugar, flour, toasted wheat germ, raisins, honey, butter, melted, ground cinnamon, vanilla, salt

fast rise yeast, whole wheat flour, whey powder (or fat free dry milk), vital wheat gluten, quick oats, cinnamon, salt, water (120 - 130 f), canola oil, liquid honey, liquid lecithin (optional), raw carrot, apple, zucchini, raisins, dried cranberries, dried apricot, natural almonds, sunflower seeds, unbleached all-purpose flour

natural-style peanut butter, honey, unsalted sunflower seeds, non-fat powdered milk, rolled oats, chocolate chips, margarine, melted

orange juice, strawberries, hulled and sliced, banana, silken tofu (about 3 oz), honey or sugar, ice cubes

cooked quinoa, canned low-sodium black beans, drained and rinsed, tomato, chopped, scallion, sliced, olive oil, fresh lemon juice, salt, freshly ground black pepper

lychees in syrup, drained and rinsed (or 20 peeled and seeded lychees), frozen and thawed sliced peaches (7 oz), coconut water (or water)

butter, softened, brown sugar, eggs, vanilla extract, all-purpose flour, baking soda, salt, rolled oats, semisweet chocolate chips, vanilla baking chips, butterscotch chips, chopped pecans

vegetable oil, condensed tomato soup, brown sugar, red wine vinegar, ground mustard, garlic salt, onion salt, celery salt, worcestershire sauce, paprika, hot pepper sauce, mayonnaise

chicken broth, potatoes, cubed, carrots, sliced, stalks celery, diced, fresh mushrooms, sliced, green bell pepper, chopped, fresh broccoli, chopped, cauliflower florets, parsnip, sliced, onion, chopped, green peas, cut green beans, drained, wax beans, drained, cooked chickpeas, cooked navy beans, salt and pepper to taste, dried parsley

egg, lightly beaten, ketchup, barbeque sauce, steak sauce, worcestershire sauce, brown sugar, onion, finely chopped, garlic, minced, dried parsley (optional), seasoned salt, salt and pepper to taste, ground beef, dry bread crumbs, shredded cheddar cheese

energy egg substitute, all-purpose flour, splenda sugar substitute, vanilla, baking powder, light cream cheese (optional), non-fat soymilk

raisins, dried cranberries, whole almond, cashews, ground cinnamon, ground ginger

dried cranberries and spiced apple (costco), dried blueberries, mixed nuts, cinnamon

quick cooking rolled oats, raw unsalted sunflower seeds, toasted wheat germ, whole-wheat pastry flour, dried apricots, raw almonds, raisins, pitted dried dates, powdered nonfat dry milk, ground cinnamon, pure maple syrup, eggs

dark raisins, golden raisins, butter or margarine, sugar, egg, whole wheat flour, toasted wheat germ, molasses, nonfat dry milk, sliced almonds (optional), quick cooking oats, skim milk, ground ginger, salt, baking soda, baking powder