4 energy boosting Recipes

  • Energy Boost Oatmeal Porridge Breakfast
    rolled oats(whole ), half a cup of rolled spelt, sultanas and
    6 More
    rolled oats(whole ), half a cup of rolled spelt, sultanas, dried apricots chopped, dried prunes chopped, walnuts (hazelnuts) roughly chopped, grated apple, boiled water from the kettle, milk or rice or soy , which ever you prefer...or none of them
    5 min, 9 ingredients
  • Ginseng Energy Boosting Tea Ginseng Energy Boosting Tea
    chopped licorice root (and you also need 2 tbsp powdered ... and
    3 More
    chopped licorice root (and you also need 2 tbsp powdered ginseng), fresh gingerroot, cut into 1/4-inch pieces, plus extra, gingerroot, honey (optional)
    40 min, 4 ingredients
  • The Kitchen Diva's Energy-Boosting Stuffed Bell Peppers The Kitchen Diva's Energy-Boosting Stuffed Bell Peppers
    red bell peppers (or a mixture, about 4 lb) or 8 yellow b... and
    16 More
    red bell peppers (or a mixture, about 4 lb) or 8 yellow bell peppers (or a mixture, about 4 lb) or 8 orange bell peppers (or a mixture, about 4 lb), canola oil or 2 tbsp olive oil, divided, yellow onion, chopped, garlic cloves, peeled and minced, salt, black pepper, chili powder, ground cumin, italian turkey sausage (removed from casing ) or 16 oz lean ground turkey, chunky salsa, baby spinach (rinsed and chopped or use 10 oz frozen spinach that is thawed and squeezed to remove moisture), quinoa (cooked ), brown rice (cooked ), low-fat cheddar cheese, avocados, peeled and pit removed and sliced, low-fat greek yogurt, fresh basil leaf, finely chopped
    1 hour 10 min, 17 ingredients




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