157410 kickin veggies black beans Recipes

black beans, rinsed, drained, fat-free miracle whip , dressing, reduced-fat sour cream, chopped green chilies, drained, chopped cilantro, chili powder, garlic powder, drops hot pepper sauce

black beans, drained and rinsed (i used bush s), mangoes, diced, red sweet bell pepper, diced, green onions, thinly sliced, cilantro leaf, chopped (you can substitute 2 tsp. of dried), fresh lime juice (fresh is best ), olive oil, salt

black beans, rinsed and drained, frozen whole kernel corn, thawed, tomatoes, seeded and diced, avocado, peeled and diced, onion, diced, chopped fresh cilantro leaves, lime juice, red wine vinegar, salt and pepper

black beans, chopped tomatoes, cooked rice, feta cheese, chopped celery, chopped green onion, italian dressing (ken s 3 cheese is wonderful with it!), chopped cilantro or 2 tbsp parsley

black beans, water, ham bone, onion, peeled, stalk celery, sea salt, fresh ground pepper, lemon, grapefruit, dry sherry, hard-cooked eggs, chopped

black beans, white shoepeg corn, shredded carrot, red pepper, chopped, jalapeno pepper, chopped, scallion, chopped, cilantro, chopped, olive oil, sugar, apple cider vinegar, juice of a lime, salt, pepper

black beans, rinsed and drained, grated monterey jack and cheddar cheese blend, chopped cilantro, chopped tomato, extra virgin olive oil or 1/4 cup canola oil, fajita-size flour tortillas, sour cream (optional)

black beans, onion, chopped, tomato sauce, frozen chopped spinach, cornmeal, whole wheat flour, oil, milk or 2 cups water, salt, baking soda, white vinegar, mrs. dash seasoning

black beans, drained and rinsed, sweet corn, drained, diced tomatoes with green chilies, drained, monterey jack cheese, diced small (optional), lemon juice or 2 tbsp lime juice, olive oil, parsley flakes, ground cumin

black beans, dried, water, ham bone or 1 lb ham shank or 1 lb smoked pork hock, salt, crushed red pepper flakes, garlic clove, chopped finely, bay leaf , small, carrot, medium, chopped (about 1/2 cup), celery, chopped (about 1/2 cup), onion , meduim, chopped (about 1/2 cup), red onions, if desired (chopped or sliced ), lemon slices, cut in 1/2 (optional), hard-boiled eggs, finely chopped (optional)

black beans, rinsed and drained, mexican-style corn, rinsed and drained, diced tomatoes with green chilies, scallion, chopped, kosher salt, onion powder, crushed red pepper flakes (optional), avocado, peeled and cubed, fresh cilantro, roughly chopped

black beans, rinsed, drained and dried, red bell pepper, finely chopped, yellow bell pepper, finely chopped, steamed haricots verts, chopped into 1 inch lengths, mustard vinaigrette mixed with cilantro, red onion

black beans, rinsed, drained and dried, red bell pepper, finely chopped, yellow bell pepper, finely chopped, steamed haricots verts, chopped into 1 inch lengths, mustard vinaigrette mixed with cilantro, red onion

black beans, scallion, sliced, tomato, diced, red onion, diced, fresh cilantro, jalapeno pepper, seeded and minced, lime, olive oil, salt and pepper

black beans, mushrooms, diced, sized onion, diced, celery stalks, diced, olive oil, sprinkles rice wine vinegar, few dashes seasoned salt, carrot with oblique cut, fresh dill, diced

black beans (see recipe above), drained, fresh or jarred salsa, fresh (or thawed, drained frozen) corn kernels

black beans, drained, tomatoes, seeded and chopped, red onion, finely chopped, jalapeno pepper, seeded and finely chopped, garlic, finely chopped, lime, juiced, salt, a few dashes hot sauce, to your taste, chopped cilantro leaves , optional, plantain chips (recommended : goya brand), root vegetable chips (recommended : terra chips, any variety)

black beans , picked over, rinsed and drained, unsalted butter or oil, chopped onion, chopped celery, chopped carrot, minced garlic, minced fresh thyme, smoked ham hocks , about 1-1/2 lb, water or homemade chicken stock, kosher salt and freshly ground pepper, dry sherry, garnishes: sour cream or creme fraiche, finely chopped hard cooked egg, or 1 minced scallion