124844 kenya fish tomatoes mtuzi Recipes

fish bones , and trimmings (any white fish such as sole, flounder, or whiting. halibut etc), onion, fresh parsley, with long stems, fresh lemon juice, salt, cold water, dry white wine

fish fillet (cod or any other firm ), lemon juice, milk, egg, dijon mustard, yogurt, salt, pepper, breadcrumbs

fish fillets (we use crappie, a fresh-water ), eggs, flour, paprika, salt

fish fillets, potatoes, turmeric, water, for boiling, cardamom, olive oil, coriander, chopped, garlic cloves, ginger, fresh, salt, black pepper, coriander powder, chili, cumin, fish seasoning, mixture or 1 tsp curry powder, juice 1/2 lemon

tomatoes (about 12 oz), seeded, chopped, sliced green onions, chopped sweet onion (such as maui or vidalia), chopped peeled fresh ginger, rice vinegar, sugar, fish sauce (nam pla)

cod fish fillets, tomatoes, cut up, marjoram, basil, salt, pepper, olive oil, garlic cloves, minced, celery ribs, chopped, parsley, chopped, toast

tomato sauce, diced celery, chopped green bell pepper, diced onion, diced carrots, lemon juice, worcestershire sauce, salt, halibut fillets, lemon, for garnish

fish fillets (such as halibut or cod; each about 1 inch thick), fresh tarragon leaves, butter, cut into 4 pieces, slender asparagus spears, trimmed , cut into 1 1/2-inch pieces, orange juice

fresh green chilies, minced , to taste, garlic clove, minced , to taste, mint, chopped fresh (1 tsp dried mint, crumbled), fresh lemon juice , to taste, extra virgin olive oil , fruity, to taste, sea salt , to taste, black pepper, freshly ground , to taste, whole head-on fish , about 1 1/2 lb, suitable for grilling, cleaned, such as sea bream, porgy, gray mullet, tomato, ripe fresh, finely diced, peeled and seeded, drained, flat leaf parsley, chopped fresh

fish (perch or sheat), potatoes, cucumbers (fresh or pickled ), mayonnaise, tomatoes, eggs, boiled and sliced

fish, white wine, olive oil, chopped onion, garlic clove, bay leaves, mexican oregano, diced tomatoes, green olives, canned jalapenos, chopped celery, capers, cilantro

tomatoes, chopped, jalapeno peppers, chopped, dried oregano, garlic salt, spanish onion, chopped, cilantro leaves, chopped, vegetable oil, for frying, fish fillets of your choice, salt and pepper

peanut oil, onions, minced, smoked fish (guedge or yete if possible), tomato paste, slightly salted cold water, parsley, trimmed, garlic, fresh bird chile, scallions, sea bass tail, cleaned and cut into steaks 1 1/2 inches thick, calabaza, peeled and cut into 1-inch dice, sweet cassava, peeled and cut into 1-inch dice, purple turnips, quartered, green cabbage , cut into eighths, sweet potatoes, quartered, eggplants , cut into 1-inch slices, carrots, scraped and cut into chunks, okra pods, washed and topped and tailed (any hard pods discarded), habanero chile , pricked with a fork, broken rice

fish, cleaned and sliced, coriander powder, red chili powder, turmeric powder, black pepper, oil, mustard seeds, fenugreek seeds, onion , slices, coconut milk (obtained from 1 cup of grated coconut), ginger, slices sliced thin and long, garlic, peeled,washed and finely chopped, green chilies, washed and half slit, fresh curry leaves, washed and torn, water, salt, fish tamarind pulp

fish (heads, tails , skeletons), kosher salt, yellow onion, quartered, leek, white part only, quartered, inner celery ribs, quartered, peppercorn, bay leaf, italian parsley, fresh thyme sprigs, oregano sprig, dry white wine, water

fish fillet, white, oil, salt, pepper, mayonnaise, capers, coarsely chopped, parsley, minced, lemon slice

fish, fish of your choice, cumin, chili powder, garlic salt, sauce, sour cream, mayonnaise, lemon, juiced, cumin, dill, garlic salt, fajita size flour tortillas, cole slaw mix, shredded monterey jack cheese

tomato sauce, water, uncooked rice, carrots, thinly sliced, onion, thinly sliced, salt, cayenne pepper, frozen okra (or fresh if available now), frozen green beans (or fresh if you prefer ), sliced cabbage, catfish fillets, cut into chunks (perch or bass can also be used)