72340 ken sodium beef Recipes

  • Beef Filets With Cognac-Mushroom & Onion Sauce
    beef tenderloin steaks or 2 (6 -8 oz) filet of beef and
    15 More
    beef tenderloin steaks or 2 (6 -8 oz) filet of beef, salt or 1/4 tsp kosher, freshly ground coarse black pepper, canola oil, butter or 2 tbsp margarine, yellow onion, sliced and separated into rings, red onion, sliced and separated into rings, green onion, chopped, shallots, chopped, button mushrooms, sliced, garlic cloves, minced, cognac or 1/2 cup red wine or 1/2 cup low sodium beef broth, low sodium beef broth, salt , to taste, fresh ground black pepper , to taste, chopped fresh parsley, garnish (optional)
    56 min, 16 ingredients
  • Beef Filets with Portobello Sauce
    beef tenderloin steaks (4 oz each) and
    9 More
    beef tenderloin steaks (4 oz each), dry red wine or reduced-sodium beef broth, all-purpose flour, reduced-sodium beef broth, steak sauce , worcestershire sauce and ketchup, ground mustard, fresh baby portobello mushrooms, sliced, pepper, salt, minced chives , optional
    30 min, 10 ingredients
  • Beef Merlot With Noodles
    beef chuck under blade roast (or your favorite beef roast... and
    14 More
    beef chuck under blade roast (or your favorite beef roast cut), spanish or yellow onion, chopped well, garlic, minced, low sodium beef powder or buillion cubes, merlot wine, or more if desired, water, to cover, bay leaves, ground thyme , or to taste, poultry seasoning, fresh rosemary leaves or, dried rosemary, fresh white musrooms, rinsed, corn starch, wide egg noodles cooked according to directions, salt and pepper, to taste
    6 min, 15 ingredients
  • Beef Tips & Caramelized Onion Casserole
    beef sirloin tip roast, cut into 1-inch cubes, salt and
    13 More
    beef sirloin tip roast, cut into 1-inch cubes, salt, pepper, olive oil, sweet onions, halved and thinly sliced, butter, garlic cloves, minced, king arthur unbleached all-purpose flour, condensed beef consomme, undiluted, reduced-sodium beef broth, worcestershire sauce, bay leaves, heavy whipping cream, french bread (1/2 inch thick), toasted, shredded part-skim mozzarella cheese
    40 min, 15 ingredients
  • Beef Mushroom Barley Soup
    beef soup bone, fat trimmed, sirloin steak, fat trimmed and
    11 More
    beef soup bone, fat trimmed, sirloin steak, fat trimmed, olive oil, fresh mushrooms, sliced, onion, chopped, garlic, chopped in jar, low sodium beef broth, water, quick-cooking barley, dried thyme, dried marjoram, bay leaves, baby carrots
    1 hour 10 min, 13 ingredients
  • Beef Pot Pie
    beef round steak, cut into 1-inch cubes, coca-cola and
    13 More
    beef round steak, cut into 1-inch cubes, coca-cola, unsalted butter, russet potatoes, diced, carrots, peeled and sliced, celery, diced, onion, chopped, sliced mushrooms, all-purpose flour, low sodium beef broth, baby peas, fresh, frozen, dark brown sugar, salt & freshly ground black pepper, biscuit dough, egg, beaten
    1 hour 1 min, 15 ingredients
  • Ken's Open Face Frozen Turkey Burgers Ken's Open Face Frozen Turkey Burgers
    ground turkey, egg white, low sodium beef broth (crushed ) and
    17 More
    ground turkey, egg white, low sodium beef broth (crushed ), beef bouillon cube (crushed ), onion (diced ), worcestershire sauce, steak seasoning, oregano, basil, cayenne pepper, crushed red pepper flakes, pepper, original essence, garlic powder, olive oil, fresh garlic cloves, kicked up horseradish mustard, catsup, sweet pickle, ezekiel low-sodium sprouted-grain bread
    40 min, 20 ingredients
  • Ken's Low Calorie & Low Sodium Beef Soup Ken's Low Calorie & Low Sodium Beef Soup
    stew beef, carrot, diced potato, onion, garlic powder and
    5 More
    stew beef, carrot, diced potato, onion, garlic powder, dried beans, celery, diced tomato, water, beef soup stock
    10 ingredients
  • Beef and Tofu in Oyster Sauce Beef and Tofu in Oyster Sauce
    beef, thinly sliced and cut into 1 by 1 1/2 inch pieces and
    11 More
    beef, thinly sliced and cut into 1 by 1 1/2 inch pieces, green onions, trimmed ,cut in 1 inch diagonal pieces, firm tofu, cut in cubes or rectangles (not silky), fresh green asparagus, ends trimmed,cut diagonally into 1 inch pieces,with the tips kept separate, fresh ginger , about a 1 inch cube,grated, cornflour (cornstarch to americans, not cornmeal), water, oil, low sodium beef broth or 3/4 cup, brown sugar, oyster sauce, soy sauce (or to taste if broth is salty)
    45 min, 12 ingredients
  • Beef Fillets With Portabella Sauce Beef Fillets With Portabella Sauce
    beef tenderloin steaks and
    11 More
    beef tenderloin steaks, dry red wine or 1/2 cup reduced-sodium beef broth, all-purpose flour, reduced-sodium beef broth, steak sauce, worcestershire sauce, ketchup, ground mustard, fresh baby portabella mushrooms, sliced, pepper, salt, minced chives (optional)
    30 min, 12 ingredients
  • Beef Tenderloin with Shiitake-Red Wine Sauce Beef Tenderloin with Shiitake-Red Wine Sauce
    beef tenderloin steaks (about 1 1/2 inches thick), trimmed and
    11 More
    beef tenderloin steaks (about 1 1/2 inches thick), trimmed, salt, divided, freshly ground black pepper, divided, canola oil, minced shallots, garlic cloves, minced, sliced shiitake mushroom caps (7 oz), dry red wine or less-sodium beef broth, less-sodium beef broth, divided, thyme sprigs, cornstarch, chopped fresh parsley
    30 min, 12 ingredients
  • Beef Vegetable Stew Beef Vegetable Stew
    beef stew meat, cut into 1-inch cubes, onions, chopped and
    17 More
    beef stew meat, cut into 1-inch cubes, onions, chopped, garlic cloves, minced, water, reduced-sodium beef bouillon cube, reduced-sodium beef broth, potatoes, peeled and cubed, carrots, sliced, green peppers , cut into 1/2-inch pieces, celery ribs, sliced, cubed rutabaga, cubed parsnips, cubed turnips, dried marjoram, pepper, dried savory, hot pepper sauce, cornstarch, water
    30 min, 19 ingredients
  • Beef Stroganoff Beef Stroganoff
    beef chuck steak trimmed and cut into 1/2 cubes and
    11 More
    beef chuck steak trimmed and cut into 1/2 cubes, white mushrooms cleaned and quartered, onions finely chopped, tomato paste, low sodium beef broth, white wine, low sodium soy sauce, low fat sour cream, cornstarch, black pepper, cooked egg noodles, chopped parsley optional
    12 ingredients
  • Beef Mushroom Soup Made On 2-2-09 Beef Mushroom Soup Made On 2-2-09
    beef, low sodium beef broth, chopped yellow onion and
    10 More
    beef, low sodium beef broth, chopped yellow onion, tomato sauce, sliced mushrooms (2 cans), barley, salt, black pepper, water, fusilli pasta, frozen corn kernels, sliced carrots, beef gravy mix
    13 ingredients
  • Beef Stew W/ Fettuccine Beef Stew W/ Fettuccine
    beef stew meat, flour, pepper, red wine or beef broth and
    6 More
    beef stew meat, flour, pepper, red wine or beef broth, low sodium beef broth, diced tomatoes, garlic, minced, onion, chopped, cut green beans, noodles
    10 ingredients
  • Beef Pho (Food Network Kitchens) Beef Pho (Food Network Kitchens)
    beef shanks with meat on them (about 2 1/4 lb total) and
    17 More
    beef shanks with meat on them (about 2 1/4 lb total), yellow onions, halved, ginger , halved lengthwise, head garlic , halved crosswise, vegetable oil, kosher salt, cinnamon sticks, star anise pods, black peppercorns, low-sodium beef broth, fish sauce, flat rice noodles, deli-sliced roast beef , torn into pieces, bean sprouts, thai basil or mint, leaves torn, jalapeno peppers (red and/or green), thinly sliced, red onion, thinly sliced, hoisin sauce and/or sriracha (asian chile sauce), for serving
    2 hour 15 min, 18 ingredients
  • Beef Fillet With Irish Whiskey and Cream Pan Sauce Beef Fillet With Irish Whiskey and Cream Pan Sauce
    beef tenderloin (about 7 1/2 oz. each and 1 1/4 inches th... and
    10 More
    beef tenderloin (about 7 1/2 oz. each and 1 1/4 inches thick ), kosher salt & freshly ground black pepper, vegetable oil (if not using a cast-iron pan), unsalted butter, chopped shallots, irish whiskey (like jameson), low sodium beef broth, worcestershire sauce, dijon mustard, heavy cream, fresh lemon juice
    25 min, 11 ingredients
  • Beef & Rice Soup (Sierra Leone) Beef & Rice Soup (Sierra Leone)
    beef, cubed, low sodium beef broth, water and
    7 More
    beef, cubed, low sodium beef broth, water, chilies, finely chopped, onion, finely chopped, tomatoes, diced, tomato paste, thyme, salt and pepper, to taste, cooked rice
    45 min, 10 ingredients




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