1127 kefir parfait Recipes

unflavored gelatin, orange juice, nonfat milk, reduced-fat cream cheese, cubed, sugar, vanilla extract, grated orange peel, mandarin oranges, unsweetened crushed canned pineapple, undrained, carton frozen light whipped dessert topping, thawed, chocolate graham cracker crumbs, divided (about 3 whole crackers)

mixed fresh berries, vanilla sugar, cream cheese, softened, powdered sugar, lemon juice (1/2 lemon), grated lemon peel, chopped fresh mint

ripe peaches, lemon juice, honey, vanilla yogurt, graham crackers, cinnamon

unsalted raw almonds, nonfat milk, nonfat plain yogurt, old fashioned oats, honey, vanilla extract, fresh mixed berries (strawberries hulled and halved) or 2 cups frozen mixed berries (strawberries hulled and halved)

skim milk, lemon juice, sugar, cornstarch, nonfat yogurt, blueberries, sugar, graham cracker crumbs

fresh blueberries (can use a combination of both) or 1 1/2 cups blackberries (can use a combination of both), ripe pear, cored and chopped, low-fat vanilla yogurt, chopped nuts or 1 tbsp crushed granola cereal

bananas, peeled and thinly sliced, peanut brittle, crushed, cream, frozen strawberries, thawed

basket ripe strawberry, washed, stemmed and halved, orange-flavored liqueur or 3 tbsp frozen orange juice concentrate, thawed, water, sugar, divided, semisweet chocolate piece, whipping cream, divided, vanilla, mint sprig, for garnish (optional)

nonfat milk, cold, jello reduced calorie fat-free sugar-free instant chocolate pudding mix, bananas or 8 large strawberries, sliced, cool whip free, thawed & divided

strawberry jell-o gelatin dessert, water, vanilla ice cream (i use haagen dazs), bananas, peeled and sliced into rounds, prepared 9-inch graham cracker crust (or use your favourite recipe), kiwi fruits, peeled and sliced into rounds gently dry the juices on paper towels,changing as often as necessary

raisins, orange juice, sugar, vanilla extract, light cream cheese, softened, chopped fruit (fresh, frozen or canned; thawed, if frozen ), granola cereal

brownies, broken into pieces (2 x 2-inch each), strawberries, cut in chunks, kiwi fruits, peeled and cut into chunks, yogurt

yoplait original 99% non-fat strawberry yogurt, cocoa puffs cereal, shelled unsalted sunflower seeds, bananas, sliced, strawberries

water, boiling, lime gelatin powder (recommended -- jell-o brand), kiwi, banana, instant cheesecake pudding (recommended -- jell-o brand), cold milk, graham cracker crumbs

sugar-free instant chocolate pudding mix or 1 package sugar free chocolate fudge pudding and pie filling mix (4 serving size), skim milk, reduced fat chocolate nilla wafers, lucky leaf lite no-sugar-added cherry pie filling

boiling water, cherry gelatin or 3 oz strawberry gelatin, frozen strawberries, cold water

caramel topping, soft molasses cookies, broken up, sliced peaches, drained and cut into pieces, soft molasses cookie, crumbled , if desired (optional)

very cold heavy cream, granulated sugar, best quality cocoa powder, vanilla extract, store-bought chocolate angel food cake , cut into cubes, framboise liqueur, fresh raspberry, grated bittersweet chocolate, toasted toasted and chopped fine almonds