6 does your Recipes

milk , kefir grains, fresh cow milk or 1 quart goat s milk or 1 quart coconut milk, unsweetened undiluted

chicken breasts, cut into bite size pieces, rice (uncooked ), barbecue sauce (use your favorite ), pepsi (diet does not work)

corned beef brisket, onion (use your favorite ( you re eating it!), head cabbage (if you hate cabbage, skip this step. someone in your family may like it, though. you never know, and), baby carrots, potatoes (use your favorite ( you re eating it!), brown mustard (yellow does very well, too.), brown sugar (you won tsp use all of it, most likely), aluminum foil

many supermarkets sell meat specifically labeled for braciole. if yours does not, the butcher should be able to cut it for you. steaks that measure 5 inches across by 7 inches long are ideal. this recipe makes enough extra sauce to coat 1 lb of pasta. we like to serve braciole with a hearty pasta shape, such as ziti or rigatoni., braciole, garlic cloves , minced or pressed through a garlic press (about 2 tsp), raisins, pine nuts , toasted in a dry skillet until fragrant, fresh parsley leaves , minced, fresh basil leaves , minced, pecorino romano cheese , grated, steaks , cut from the widest part of a top round roast, 1/2 inch thick (about 2 lb total), extra-virgin olive oil, salt and ground black pepper, provolone cheese , cut in half (optional), simple tomato sauce, extra-virgin olive oil, onion , minced, garlic cloves , minced or pressed through a garlic press (about 5 tsp), red pepper flakes, dry red wine, crushed tomatoes, bay leaf, fresh basil leaves , minced, salt and ground black pepper