1127 kefir parfait Recipes

whole fresh strawberries, sugar, scoops vanilla ice cream, crushed pineapple, cool whip

apricot preserves, shortbread cookies (such as lorna doone), prepared vanilla pudding, cool whip (or other whipped cream)

graham cracker crumbs (kinnikinnick.com has gf crumbs), lime gelatin, vanilla yogurt, dessert topping (like cool whip), sweetened flaked coconut (optional), lime slices

milk , plus, milk, divided, instant chocolate pudding mix, cream cheese, softened, sugar, peppermint extract

plain yogurt, prepared vanilla pudding (i use cook and serve ), rolled oats, honey (i use raw ), ground cinnamon, raspberries, sliced strawberry, blueberries

fresh ricotta cheese, thick vanilla yogurt, vanilla extract, icing sugar, sliced canned peaches, roasted macadamias, halved

creme de menthe (white ), creme de cacao (white ), irish whiskey, hot coffee, cream (garnish ), andes mint parfait thins (garnish ) or junior mints (garnish) or peppermint pattie (garnish)

fat-free sugar-free vanilla pudding mix, nonfat milk, strong coffee, cooled or cold, fat-free whipped topping (a la coolwhip free), chocolate wafer cookies, crushed about 3/4 cup total, rum extract (optional) or 1/4 tsp brandy extract (optional), fat-free whipped topping (optional)

low-fat ricotta cheese, fat free cream cheese, sugar, no-sugar added all fruit seedless raspberry jelly, melted, fresh raspberry, vanilla wafer crumbs (about 10 cookies)

instant coffee, kahlua, marshmallows, chocolate wafers, crushed fine, sour cream

graham cracker squares, pecans , rough chopped, cold milk, banana cream instant pudding, bananas, sliced 1/4 inch thick (36 slices), topping or whipped cream

sugar-free lemon gelatin, fresh orange juice, low-fat cream cheese, evaporated skim milk, vanilla extract

graham cracker, crushed, low-fat yogurt, any flavor, 1 flavor is fine, berries, fresh or 2 tbsp low sugar jam

sugar-free instant vanilla pudding mix, low-fat milk, creamy peanut butter, strawberry jam, grape jam

low fat cottage cheese, sugar, sugar, vanilla extract, blueberries, semisweet chocolate chips

peach slices in juice or 1 (14 oz) jar any other kind of fruit in juice, low fat cottage cheese

water, basmati rice, sugar , plus, sugar, eggs, egg yolks, cornstarch, vanilla extract, whole milk, canned unsweetened coconut milk, salt, shredded coconut, toasted, whipping cream, sweetened flaked coconut, all-purpose flour, golden brown sugar, sugar, salt, chilled unsalted butter, diced, chopped peeled fresh pineapple, chopped peeled pitted fresh mango

skim milk, mint leaf, banana, strawberry, water, sugar-free fat free instant banana cream pudding mix, whole wheat couscous